Kung Fu and Science - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Kung Fu and Science write by Fen SUN. This book was released on 2016-07-15. Kung Fu and Science available in PDF, EPUB and Kindle. Kung Fu has evolved from a traditional means of defence to become a system of attacking and defending oneself, with or without weapons, exercising the body and maintaining good physical and mental health. As such, these practices have found an international following. Yet what has remained a largely unexplored area is the scientific principles behind these martial arts. This book not only covers the brief history of Chinese martial arts, but also brings together the wisdom of a Kung Fu grand master with a scientist and teacher to explain the scientific reasons why Kung Fu is the powerful practice that it is. Using the principles of physics, biomechanics and biology, with a number of drawings showing some basic postures of Kung Fu, the authors present a deep understanding of how the styles, the specific movements and methods of attack and defence operate.
Integration of Sports Science Principles into Wing Chun Martial Art
Integration of Sports Science Principles into Wing Chun Martial Art - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Integration of Sports Science Principles into Wing Chun Martial Art write by Stanley Li. This book was released on 2017-04-24. Integration of Sports Science Principles into Wing Chun Martial Art available in PDF, EPUB and Kindle. This book elucidates how sports science theories can be applied to Wing Chun Kung Fu and other combat sports in general. It helps martial art practitioners to understand how their performance can be optimized if they are cognizant about the principles of sports science. For example, sports conditioning, injury management, nutrition, cardiopulmonary physiology, psychology, and sports rehab methods are all crucial in performance optimization. This book is not intended to teach martial arts and self-defense. However, it encourages practitioners to appreciate how science can be incorporated into their training.
Martial Arts and Well-being
Martial Arts and Well-being - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Martial Arts and Well-being write by Carol Fuller. This book was released on 2019-12-06. Martial Arts and Well-being available in PDF, EPUB and Kindle. Martial Arts and Well-Being explores how martial arts as a source of learning can contribute in important ways to health and well-being, as well as provide other broader social benefits. Using psychological and sociological theory related to behaviour, ritual, perception and reality construction, the book seeks to illustrate, with empirical data, how individuals make sense of and perceive the value of martial arts in their lives. This book draws on data from over 500 people, across all age ranges, and powerfully demonstrates that participating in martial arts can have a profound influence on the construction of behaviour patterns that are directly linked to lifestyle and health. Making individual connections regarding the benefits of practice, improvements to health and well-being – regardless of whether these improvements are ‘true’ in a medical sense – this book offers an important and original window into the importance of beliefs to health and well-being as well as the value of thinking about education as a process of life-long learning. This book will be of great interest to a range of audiences, including researchers, academics and postgraduate students interested in sports and exercise psychology, martial art studies and health and well-being. It should also be of interest to sociologists, social workers and martial arts practitioners. The Open Access version of this book, available at http://www.taylorfrancis.com/doi/view/10.4324/9781315448084, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license.
The Physics of the Martial Arts
The Physics of the Martial Arts - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Physics of the Martial Arts write by Sifu Clinet Furr. This book was released on 2009-05-15. The Physics of the Martial Arts available in PDF, EPUB and Kindle. As a former high school science teacher, martial artist, and business owner, I became enthralled with taking my program âThe Physics of the Martial Artsâ into the public school system. My goal was simple; build my martial arts business while teaching my love of the sciences. This book not only chronicles that journey, but it was written as a âhow toâ book for those interested in the art of breaking boards, and concrete blocks. This book is for you, if you are a science teacher who wants to spice up the classroom by using breaking demonstrations to explain Newtonâs 3 laws of Motion, a school owner wanting to improve business, and revenue, or a martial artist, regardless of rank or experience level, who wants to improve his punching and kicking abilities.Anyone who may want to learn more about the incredible power associated with the martial arts.
Martial Arts History, Science, Meditation and Health
Martial Arts History, Science, Meditation and Health - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Martial Arts History, Science, Meditation and Health write by Clinet Furr. This book was released on 2019-06-02. Martial Arts History, Science, Meditation and Health available in PDF, EPUB and Kindle. It all started about 1500 years ago and then it stopped around the turn of the 20th century. So much knowledge was lost but it has been recovered. Some masters know the secrets and don't want to share, others share it willingly. But even then, some things need more explanation. This book reaches into science and gives the answers to what was mysticism. Science is being used to explain martial arts, meditation and even how eastern medicine works. It isn't the strange and exotic eastern medicine it once was, it's more mainstream now than ever. If you?re looking for answers, here is a great place to start!
