Learn to Swim - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Learn to Swim write by Kathy McKay. This book was released on 2005-03-21. Learn to Swim available in PDF, EPUB and Kindle. Learn to Swim guides parents of babies and children from ages 6 months to 4 years through progressive, baby-friendly swimming lessons that not only build confidence and help control sleep problems and tantrums, but are proven to stimulate intelligence and concentration, increase emotional and physical development, and boost immunities. DK's step-by-step approach will help parents teach water confidence and safety skills for babies and young children in Learn to Swim.
Learning To Swim
Learning To Swim - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Learning To Swim write by Clare Chambers. This book was released on 2011-03-08. Learning To Swim available in PDF, EPUB and Kindle. From the highly-acclaimed author of SMALL PLEASURES - winner of the 2022 British Book Awards Page-Turner Abigail Jex never expected to see any of the Radley household again. The Radley's were extraordinary, captivating creatures transplanted from a bohemian corner of North London to outer suburbia, and the young Abigail found herself drawn into their magic circle: the eccentric Frances, her new best friend; Frances' mother, the liberated, headstrong Lexi; and of course the brilliant, beautiful Rad. Abigail thought she had banished the ghost of her life with them and the catastrophe that ended it, but thirteen years later a chance encounter forces her to acknowledge that the spell is far from broken. Praise for Clare Chambers: 'Modern, intelligently observed and highly original' Daily Mail 'This delicious novel is a joy from beginning to end - just perfect!!' Lisa Jewell 'Charming - A funny and moving story with a great deal of style' Sunday Telegraph 'A spirited account of growing up and falling in love' Good Housekeeping 'An intelligent and escapist read - well written, and very funny' Daily Express
Swim Like a Pro
Swim Like a Pro - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Swim Like a Pro write by Fares Ksebati. This book was released on 2021-05-10. Swim Like a Pro available in PDF, EPUB and Kindle. Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health!Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently.Swim Like A Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you're just getting started in your swimming journey, this couldn't be a better time to start!The resources in this book in this book and the online course will not only expose you to the fundamentals of technique training but also the world of strength and conditioning, nutrition, and injury prevention. Swim Like A Pro will offer you:- A Fresh Perspective On Swimming- A Deeper Understanding of Stroke Technique and Training- A Strategy to Set SMART Swimming Goals- A Holistic Approach To Swim Smarter: Nutrition, Dryland, and Mental Training- A Series of Inspiring StoriesAre you ready to swim faster and smarter than ever before?Take action towards your goals, and order Swim Like A Pro now!!ONLINE COURSE:Swim Like A Pro offers an online video course that includes swim drills, workouts, links to additional video content and an exclusive Q&A section that will grow over time.swimlikeapro.comEvery chapter has a corresponding video(s) and section in the online course. You'll be able to see and hear my explanation for each concept and stroke technique in this book. Seeing a visual representation of each concept can make all the difference in how fast you make progress.The online course has bonus video sections, a swim workout template, and interviews with swimmers who have lost weight, completed ironmans, and even won Olympic Medals! While the online video course is not required, it's highly encouraged.
Total Immersion
Total Immersion - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Total Immersion write by Terry Laughlin. This book was released on 2012-03-13. Total Immersion available in PDF, EPUB and Kindle. Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
The Complete Beginners Guide To Swimming
The Complete Beginners Guide To Swimming - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Complete Beginners Guide To Swimming write by Mark Young. This book was released on 2016-05-20. The Complete Beginners Guide To Swimming available in PDF, EPUB and Kindle. As a beginner learning how to swim you face many, often scary unknowns. From first entering the water, to lifting your feet up off the bottom, submerging your face and learning to breathe. From conquering your fears right through to learning what each part of your body should be doing when swimming the four basic strokes, The Complete Beginners Guide To Swimming contains everything you could possibly need. Contents: The Benefits of Swimming Fear of Swimming Swimming Science Buoyancy Aids Entering The Pool Learning To Go Underwater Standing Up Mid Swim How To Float How To Relax In The Water How To Glide Through The Water How And When To Breathe Basic Floating Exercises Front Crawl Backstroke Breaststroke Butterfly Inside you will find ‘real questions’ from real beginners learning how to swim. Questions like ‘why do my legs sink?”, “why do I get water up my nose?” and ‘why do I get so tired?”. Each one with a detailed and personal answer from the author.
