Life is for a Long Time - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Life is for a Long Time write by Ling-Ai Li. This book was released on 1972. Life is for a Long Time available in PDF, EPUB and Kindle. Dr. Li Khai and Dr. Kong Heong, the author s parents, were just twenty-one years old when they set out from Canton to practice Western medicine among their people in a strange new land. Hawaii at the turn of the century had in store for them plague, fire, starvation, drug problems, mutual mistrust by different nationalities thrown together, jealousy, and slander. Against all this, Li s became a part of the new Hawaii, keeping their faith in the American promise of eventual fairness for all. They worked for the health of the people s hearts and minds as well as their bodies, encouraging others in difficult times while they introduced modern health measures. They established not only a hospital for all Hawaiians, but a school to teach Chinese children for philosophy of the sages, and a newspaper and political party to encourage Overseas Chinese to work for constitutional reforms in Manchu-ruled China.
The Life We Are Given
The Life We Are Given - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Life We Are Given write by George Leonard. This book was released on 2005-10-20. The Life We Are Given available in PDF, EPUB and Kindle. The author of The Future of the Body and the author of Mastery team up to present a proven method for reaching the next stage of human development. Can people with the time-and energy-consuming concerns of job and family find a way to transform their lives through a regular, long-term program of body/mind/spirit development? Is it possible, through conscious choice, to participate in the next step of human evolution? Two of the most distinguished theorists and teachers of human transformation believe the answer to these questions is yes. In this inspiring and practical book, George Leonard and Michael Murphy offer a comprehensive program of Integral Transformative Practice (ITP) based on a two-year experimental class that grew out of their lifework. Drawing upon some seventy years of combined experience in the study of human potential, along with the significant findings of their recent experiment, they present step-by-step instructions for joining body, mind, heart, and soul in an evolutionary adventure that has powerful personal and social implications. Their message will be especially refreshing to those who have become disillusioned by promises of immediate gratification, instant learning, and effortless enlightenment. This book shows the way to profound and lasting transformation through long-term practice. It celebrates the day-by-day joys of the path while opening fresh vistas to human futures.
The Last Lecture
The Last Lecture - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Last Lecture write by Randy Pausch. This book was released on 2010. The Last Lecture available in PDF, EPUB and Kindle. The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Life Is Long!
Life Is Long! - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Life Is Long! write by Karen Salmansohn. This book was released on 2018-10-23. Life Is Long! available in PDF, EPUB and Kindle. More than just a powerful longevity tool, this easy-to-read, research-backed guide will help you to boost your immunity and protect your overall health—while also giving you insights and tools to slow down the aging process. Best-selling author and wellness expert Karen Salmansohn presents a witty, inspiring collection of the top 50+ tips for a long and healthy life, backed by a wide range of longevity research. You'll discover insights from the world’s Blue Zones (where people live extra long) and takeaways from fascinating studies on everything from coffee to fasting to hidden toxins. Distilling the latest science into longevity practices that are quick to read and jam-packed with playful humor, Life Is Long sheds light on intriguing questions like • what spice improves cardiovascular health as much as aerobic exercise? • how often should I stand up from my desk? • how can brushing my teeth improve my heart health? • how do I keep my chromosomes in good shape? • and more! Full of clear, actionable advice, Life is Long is a phenomenal resource for improving your immune system, boosting mental clarity, feeling more energetic, slimming down & aging at your best!
A Short Guide to a Long Life
A Short Guide to a Long Life - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Short Guide to a Long Life write by David B. Agus. This book was released on 2014-01-07. A Short Guide to a Long Life available in PDF, EPUB and Kindle. The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness. In his international bestseller, The End of Illness, Dr. David B. Agus shared what he has learned from his work as a pioneering cancer doctor, revealing the innovative steps he takes to prolong the lives of not only cancer patients, but those who want to enjoy a vigorous, lengthy life. Now Dr. Agus has turned his research into a practical and concise illustrated handbook for everyday living. He believes optimal health begins with our daily routines. A Short Guide to a Long Life is divided into three sections (What to Do, What to Avoid, and Doctor’s Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? What constitutes “healthy” foods? Why is it important to protect your senses? Are airport scanners hazardous? Dr. Agus will help you develop new patterns of personal health care, using inexpensive and widely available tools that are based on the latest and most reliable science. An accessible and essential handbook for preparing for visits to the doctor and maintaining control of your future, “A Short Guide to a Long Life explores the simple idea that a healthy tomorrow starts with good habits today” (Fortune).
