Life Will Never Be the Same: The Real Mom's Postpartum Survival Guide - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Life Will Never Be the Same: The Real Mom's Postpartum Survival Guide write by Ann Dunnewold. This book was released on 2010-02-28. Life Will Never Be the Same: The Real Mom's Postpartum Survival Guide available in PDF, EPUB and Kindle. Finally, a book for real moms that tells the honest truth about what to expect emotionally after having a baby. In their groundbreaking Postpartum Survival Guide, Dr. Ann Dunnewold and Dr. Diane Sanford shattered the silence about the enormous emotional challenges of postpartum adjustment and motherhood. Now, in Life Will Never Be The Same: The Real Mom's Postpartum Survival Guide, their new definitive guide to emotional health surrounding childbearing, they present their clinically-proven strategies for surviving and thriving during both the postpartum period and a lifetime of motherhood. The feelings surrounding becoming a mom are often more powerful than feelings at any other time in a woman's life. Pregnant and new moms take every precaution to ensure their physical health, from all the latest tests to prenatal vitamins. However, emotional health is just as critical, if not more! In fact, postpartum depression is the single most frequent complication of childbirth. As moms, the authors know what a wild ride pregnancy and postpartum emotions bring. In this book, they share with you the best kept secret of all: caring for yourself emotionally will lead to a happier, more successful journey through motherhood and beyond. Within this book is exactly what every woman needs to know to balance her life as a mom. In this book you will learn to: Be emotionally healthy in the critical postpartum period. Prevent normal ups and downs from turning into anxiety and depression. Cope with postpartum depression and anxiety. Replace mothering guilt and inadequacy with confidence and strength. Survive and thrive as a mother by learning self-care, the key to emotional health and successful mothering.
Ebook: Life-Span Development
Ebook: Life-Span Development - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Ebook: Life-Span Development write by Santrock. This book was released on 2016-09-16. Ebook: Life-Span Development available in PDF, EPUB and Kindle. Ebook: Life-Span Development
In Praise of Stay-at-Home Moms
In Praise of Stay-at-Home Moms - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook In Praise of Stay-at-Home Moms write by Dr. Laura Schlessinger. This book was released on 2009-04-07. In Praise of Stay-at-Home Moms available in PDF, EPUB and Kindle. New York Times Bestseller The internationally syndicated radio host celebrates a group of critically important yet usually overlooked women—stay-at-home moms—and offers them words of inspiration and wisdom. “I’m scared out of my mind.” Dr. Laura hears this frequently from women who know that staying home to raise their children is the right thing for their family. Building on the principles developed during her long career as a licensed Marriage and Family Therapist, Dr. Laura provides a wealth of advice and support as well as compassion and inspiration to help them attain this goal. She pays special attention to the outrageous fact that stay-at-home moms are actually controversial! Dr. Laura offers a profound and unique understanding of how important it is for many mothers to raise their own children, and how stay-at-home moms benefit society.
Breastfeeding Doesn't Need to Suck
Breastfeeding Doesn't Need to Suck - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Breastfeeding Doesn't Need to Suck write by Kathleen Kendall-Tackett. This book was released on 2022-06-28. Breastfeeding Doesn't Need to Suck available in PDF, EPUB and Kindle. 2023 Prose Award Finalist Breastfeeding Doesn’t Need to Suck shows mothers how to navigate their breastfeeding journey while also caring for their mental health. Breastfeeding Doesn’t Need to Suck contains information that you will not find in other breastfeeding books, such as a thorough discussion of breastfeeding’s impact on sleep, safe (and unsafe) bedsharing, and how where babies sleep impacts their mothers’ mental health. This book describes what effective help looks like and gives specific suggestions for partners, grandmothers, and friends who want to help. Mothers will also learn how to navigate healthcare systems that can often undermine breastfeeding and mental health. Postpartum is hard, no matter how you feed your baby. Yet formula companies tell mothers that all of their problems will be solved if only they would switch. It’s not true; these issues will still be there even if mothers stop breastfeeding. These are the five “I”s of new motherhood: idleness, isolation, incompetence, identity, and intensity. If mothers are unprepared for these feelings, they can undermine both her breastfeeding and her mental health. Breastfeeding Doesn’t Need to Suck provides information on common breastfeeding problems, such as nipple pain and low milk supply, while also keeping mothers’ mental health in mind. Breastfeeding, when it’s going well, protects mothers’ mental health. Conversely, breastfeeding problems increase the risk of depression and anxiety. Dr. Kathleen Kendall-Tackett is both a psychologist and an International Board-Certified Lactation Consultant, with more than 30 years’ experience in both lactation and mental health. Breastfeeding Doesn’t Need to Suck is an evidence-based guide full of practical advice with the goal of helping mothers and babies navigate postpartum and come through it happy, healthy, and securely attached.
Nobody Told Me
Nobody Told Me - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Nobody Told Me write by Wendy Isnardi. This book was released on 2011. Nobody Told Me available in PDF, EPUB and Kindle. Wendy's story truly begins with the birth of her first child is where, when her life is lived beyond the norms of everyday annoyances, and maybe, beyond some bad parenting or a broken family. This is where she takes hold of adversity and the real Wendy comes to life. Wendy pushed through unspoken walls of postpartum depression and obsessive-compulsive disorder, horrifying thoughts, and debilitating anxiety. This book is a memoir into a dark corner of childbirth that never seems revealed until it is entirely too late.
