Life Without Ed, Tenth Anniversary Edition DIGITAL AUDIO

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Release : 2014-01-31
Genre : Self-Help
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Book Rating : 230/5 ( reviews)

Life Without Ed, Tenth Anniversary Edition DIGITAL AUDIO - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Life Without Ed, Tenth Anniversary Edition DIGITAL AUDIO write by Jenni Schaefer. This book was released on 2014-01-31. Life Without Ed, Tenth Anniversary Edition DIGITAL AUDIO available in PDF, EPUB and Kindle. The 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders "If you or someone you love has an eating disorder, this is the book to read." —Dr. Phil Jenni had been in an abusive relationship with Ed for far too long. He controlled Jenni’s life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therapy, Jenni learned to treat her eating disorder as a relationship, not a condition. By thinking of her eating disorder as a unique personality separate from her own, Jenni was able to break up with Ed once and for all. Inspiring, compassionate, and filled with practical exercises to help you break up with your own personal E.D., Life Without Ed provides hope to the millions of people plagued by eating disorders. Beginning with Jenni’s “divorce” from Ed, this supportive, lifesaving book combines a patient’s insights and experiences with a therapist’s prescriptions for success to help you live a healthier, happier life without Ed. This 10th anniversary edition features a new afterword as well as sections devoted to family, friends, and supporters; how treatment professionals can use the book with their patients; and men with eating disorders. "Of all the great books written on eating disorders, none has had a wider reach than Life Without Ed. Those suffering have found connection and hope, family members have found understanding and empathy, professionals have learned from it and praised it. It will remain a classic for decades to come." —Michael E. Berrett, PhD, psychologist; CEO and cofounder of the Center for Change; coauthor of Spiritual Approaches in the Treatment of Women with Eating Disorders "[Life Without Ed] was the first [book] to teach readers that they can not only separate from their eating disorder, but also disagree with and disobey it. I wholeheartedly recommend this witty, hopeful guide to patients, carers, professionals, and anyone else who wants to understand what it's really like to live with an eating disorder and ultimately triumph over it." —Jennifer J. Thomas, PhD, assistant professor of psychology at the Harvard Medical School; co-director of the Eating Disorders Clinical and Research Program at Massachusetts General Hospital "This uplifting book’s intimate inner dialogue has energized countless young women—and men—in their own recoveries from eating disorders." —Leigh Cohn, MAT, CEDS, coauthor of Making Weight: Men’s Conflicts with Food, Weight, Shape & Recovery "Jenni is truly a remarkable woman. She unselfishly shares her struggles and triumphs in something that will probably affect all of us in one way or another in our lifetime. Her candid and inspiring story will truly help those suffering from their own "Ed." I feel privileged to know her and her story." —Jamie-Lynn Sigler, actress

Almost Anorexic

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Release : 2013-07-01
Genre : Self-Help
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Book Rating : 980/5 ( reviews)

Almost Anorexic - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Almost Anorexic write by Jennifer J Thomas. This book was released on 2013-07-01. Almost Anorexic available in PDF, EPUB and Kindle. Determine if your eating behaviors are a problem, develop strategies to change unhealthy patterns, and learn when and how to get professional help when needed with this practical, engaging guide to taking care of yourself when you are not a full-blown anorexic. Millions of men and women struggle with disordered eating. Some stand at the mirror wondering how they can face the day when they look so fat. Others binge, purge, or exercise compulsively. Many skip meals, go on diet after diet, or cut out entire food groups. Still, they are never thin enough. While only 1 in 200 adults will struggle with full-blown anorexia nervosa, at least 1 in 20 (including 1 in 10 teen girls) will exhibit key symptoms of one or more of the officially recognized DSM eating disorders--anorexia nervosa, bulimia nervosa, and binge eating disorder. Many suffer from the effects but never address the issue because they don't fully meet the diagnostic criteria. If this is the case for you, then you may be "almost anorexic." Drawing on case studies and the latest research, Almost Anorexic combines a psychologist's clinical experience with a patient's personal recovery story to help readers understand and overcome almost anorexia.Almost Anorexic will give you the skills to: understand the symptoms of almost anorexic; determine if your (or your loved one's) relationship with food is a problem; gain insight on how to intervene with a loved one; discover scientifically proven strategies to change unhealthy eating patterns; learn when and how to get professional help when it's needed.

The Parent's Guide to Eating Disorders

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Release : 2010-02-01
Genre : Self-Help
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Book Rating : 573/5 ( reviews)

The Parent's Guide to Eating Disorders - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Parent's Guide to Eating Disorders write by Marcia Herrin. This book was released on 2010-02-01. The Parent's Guide to Eating Disorders available in PDF, EPUB and Kindle. The Parent's Guide to Eating Disorders shows that effective solutions begin at home and cost little more than a healthy investment of time, effort, and love. Based on exciting new research, it differs from similar books in several key ways. Instead of concentrating on the grim, expensive hospital stays of patients with severe disorders, the authors focus on the family, teaching parents how to examine and understand their family’s approach to food and body-image issues and its effect their child’s behavior. Parents learn to identify an eating disorder early, to establish healthy attitudes toward food at a young age, and to intervene in a nonthreatening, nonjudgmental way. The authors concentrate on teens, the age group most often affected by eating disorders, as well as younger children. Individual chapters cover boys at risk, relapse training, dealing with friends, school, and summer camp, and much more. The book includes an appendix and sections on further reading, organizations and websites, residential and hospital programs, and references.

Eating in the Light of the Moon

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Release : 2010-07-01
Genre : Self-Help
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Book Rating : 603/5 ( reviews)

Eating in the Light of the Moon - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Eating in the Light of the Moon write by Anita Johnston, Ph.D.. This book was released on 2010-07-01. Eating in the Light of the Moon available in PDF, EPUB and Kindle. By weaving practical insights and exercises through a rich tapestry of multicultural myths, ancient legends, and folktales, Anita Johnston helps the millions of women preoccupied with their weight discover and address the issues behind their negative attitudes toward food.

The Life You Can Save

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Release : 2010
Genre : Philosophy
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Book Rating : 561/5 ( reviews)

The Life You Can Save - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Life You Can Save write by Peter Singer. This book was released on 2010. The Life You Can Save available in PDF, EPUB and Kindle. Argues that for the first time in history we're in a position to end extreme poverty throughout the world, both because of our unprecedented wealth and advances in technology, therefore we can no longer consider ourselves good people unless we give more to the poor. Reprint.