The Seven-Point Mind Training - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Seven-Point Mind Training write by B. Alan Wallace. This book was released on 2012-05-16. The Seven-Point Mind Training available in PDF, EPUB and Kindle. A guide to the Tibetan Buddhist practice of lojong meditation—or mind training—as a way to pause, reflect, and discover the true meaning and value of life In this society, with its hurly-burly pace demanding of our time, it is ever so easy to let life slip by. Looking back after ten, twenty, thirty, years—we wonder what we have really accomplished. The process of simply existing is not necessarily meaningful. And yet there is an unlimited potential for meaning and value in this human existence. The Seven-Point Mind Training is one eminently practical way of tapping into that meaning. At the heart of the Seven-Point Mind Training lies the transformation of the circumstances that life brings us, however hard as the raw material from which we create our own spiritual path. The central theme of the Seven-Point Mind Training is to make the liberating passage from the constricting solitude of self-centeredness to the warm kinship with others which occurs with the cultivation of cherishing others. This Mind Training is especially well-suited for an active life. It helps us to reexamine our relationships—to family, friends, enemies, and strangers—and gradually transform our responses to whatever life throws our way
Lojong Mind Training in Seven Points
Lojong Mind Training in Seven Points - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Lojong Mind Training in Seven Points write by . This book was released on . Lojong Mind Training in Seven Points available in PDF, EPUB and Kindle.
Training in Compassion
Training in Compassion - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Training in Compassion write by Norman Fischer. This book was released on 2013-01-08. Training in Compassion available in PDF, EPUB and Kindle. A prominent Zen teacher offers a “direct, penetrating, and powerful” perspective on a popular mind training practice of Tibetan Buddhism (Rick Hanson, author of Buddha’s Brain) Lojong is the Tibetan Buddhist practice of working with short phrases (called "slogans") to generate bodhichitta, the heart and mind of enlightened compassion. With roots tracing back to the 900 A.D., the practice has gained more Western adherents over the past two decades, partly due to the influence of American Buddhist teachers like Pema Chödrön. Its effectiveness and accessibility have moved the practice out of its Buddhist context and into the lives of non-Buddhists across the world. It's in this spirit that Norman Fischer offers his unique, Zen-based commentary on the Lojong. Though traditionally a practice of Tibetan Buddhism, the power of the Lojong extends to other Buddhist traditions—and even to other spiritual traditions as well. As Fischer explores the 59 slogans through a Zen lens, he shows how people from a range of faiths and backgrounds can use Lojong to generate the insight, resilience, and compassion they seek.
The Practice of Lojong
The Practice of Lojong - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Practice of Lojong write by Traleg Kyabgon. This book was released on 2007-04-10. The Practice of Lojong available in PDF, EPUB and Kindle. A comprehensive guide to lojong, a Buddhist practice used for centuries to develop loving-kindness and compassion, made popular by Pema Chödrön and Chögyam Trungpa For many centuries Indian and Tibetan Buddhists have employed this collection of pithy, penetrating Dharma slogans to develop compassion, equanimity, lovingkindness, and joy for others. Known as the lojong—or mind-training—teachings, these slogans have been the subject of deep study, contemplation, and commentary by many great masters. In this volume, Traleg Kyabgon offers a fresh translation of the slogans as well as in-depth new commentary of each. After living among and teaching Westerners for over twenty years, his approach is uniquely insightful into the ways that the slogans could be misunderstood or misinterpreted within our culture. Here, he presents a refreshing and clarifying view, which seeks to correct points of confusion.
Essential Mind Training
Essential Mind Training - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Essential Mind Training write by . This book was released on 2011-11-14. Essential Mind Training available in PDF, EPUB and Kindle. Essential Mind Training is the first volume in the Tibetan Classics series, which aims to make available accessible paperback editions of key Tibetan Buddhist works drawn from Wisdom Publications' Library of Tibetan Classics. The key to happiness is not the eradication of all problems but rather the development of a mind capable of transforming any problem into a cause of happiness. Essential Mind Training is full of guidance for cultivating new mental habits for mastering our thoughts and emotions. This volume contains eighteen individual works selected from Mind Training: The Great Collection, the earliest compilation of mind-training (lojong) literature. The first volume of the historic Tibetan Classics series, Essential Mind Training includes both lesser-known and renowned classics such as Eight Verses on Mind Training and The Seven-Point Mind Training. These texts offer methods for practicing the golden rule of learning to love your neighbor as yourself and are full of practical and down-to-earth advice. The techniques explained here, by enhancing our capacity for compassion, love, and perseverance, can give us the freedom to embrace the world.
