Medical Therapeutic Yoga - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Medical Therapeutic Yoga write by Ginger Garner. This book was released on 2016-10-01. Medical Therapeutic Yoga available in PDF, EPUB and Kindle. For yoga to be used safely as medicine and to meet the needs of today's society, yoga postures should evolve by embracing the current evidence base. Medical Therapeutic Yoga provides this evolution. * This book serves as a modern, non-dogmatic, evidence-based guide to yoga posture and breath prescription based on the most current biomechanical and neurophysiological theory and common mechanisms of injury. * Medical Therapeutic Yoga covers injury prevention and wellness, clinical evaluation and diagnosis, treatment and rehabilitation, and organizational and professional health and well-being. * The book applies yoga as medicine for physical therapy, occupational therapy, athletic training, sports medicine, pain management, and physical and rehabilitative medicine. * Evolution of the postures and breath techniques, via the evidence-based precepts presented in the book, will provide a patient-centered biopsychosocial model of assessment through the lens of integrative medicine and orthopaedics. * Medical Therapeutic Yoga brings a large body of work, known as medical therapeutic yoga, to health care professionals, making provision for safe and relevant application of yoga postures as medicine. * The book is accompanied by an online reference of photographic sequences for medical yoga program planning and prescription. This book will be invaluable for health care professionals, yoga therapists, and yoga teachers, including but not limited to: * physical therapy and manual therapy * chiropractic * osteopathy and orthopaedics * physical and rehabilitative medicine * occupational therapy * athletic training * massage therapy
Yoga as Medicine
Yoga as Medicine - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Yoga as Medicine write by Yoga Journal. This book was released on 2007-07-31. Yoga as Medicine available in PDF, EPUB and Kindle. The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.
Yoga Therapy
Yoga Therapy - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Yoga Therapy write by A. G. Mohan. This book was released on 2004-12-14. Yoga Therapy available in PDF, EPUB and Kindle. Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribe postures, breathing techniques, and basic Ayurvedic principles for a variety of common health problems, including asthma, back pain, constipation, hip pain, knee pain, menstrual problems, and scoliosis. Yoga Therapy is one of the few books that shows yoga teachers how to put together appropriate yoga sequences and breathing techniques for their students. Mohan details how to correctly move into, hold, and move out of poses, how to breathe during practice to achieve specific results, and how to customize a yoga practice by creating sequences of yoga poses for a particular person.
Therapeutic Yoga
Therapeutic Yoga - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Therapeutic Yoga write by J. T. Shah. This book was released on 1999. Therapeutic Yoga available in PDF, EPUB and Kindle. The aim of yoga is to achieve self-realisation and the medical benefits are additional. Yoga, especially asanas, pranayama and meditation, plays an important part in both prevention and cure of diseases, as well as in uplifting a person's health. This book introduces people to the art of yoga and its therapeutic effects on medical disorders.
Yoga Therapy as a Whole-Person Approach to Health
Yoga Therapy as a Whole-Person Approach to Health - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Yoga Therapy as a Whole-Person Approach to Health write by Lee Majewski. This book was released on 2020-05-21. Yoga Therapy as a Whole-Person Approach to Health available in PDF, EPUB and Kindle. In this book, Lee Majewski and Ananda Bhavanani define yoga and yoga therapy as a whole person practice, demonstrating how it can help the individual to heal through their own mechanisms. The authors bring yogic concepts from theory into everyday life, exploring how yoga therapy can work with all levels of a human being at the same time (physical, energetic, emotional, intellectual and spiritual) and demonstrating that, when applied correctly, it can assist healing and facilitate an improved quality of life. The book covers deep yogic work and how it applies to cancer patients, as well as a range of other chronic conditions including respiratory diseases, cardiovascular diseases and diabetes. For each of these conditions the authors explore how yoga therapy can go beyond alleviating symptoms and work to heal the whole person.
