Mind over Labor

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Author :
Release : 1988-02-02
Genre : Health & Fitness
Kind :
Book Rating : 629/5 ( reviews)

Mind over Labor - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Mind over Labor write by Carl Jones. This book was released on 1988-02-02. Mind over Labor available in PDF, EPUB and Kindle. The fear and pain most women expect from pregnancy can at last be overcome. Carl Jones, a certified childbirth educator, tells how using mental imagery can help you reduce the pain of labor by controlling the fear beforehand. His easy-to-follow, eight-step method, which teaches your mind to cooperate with your body, will help make your childbirth less stressful and more natural. Whether you plan to give birth at home, in a childbearing center, or in a hospital, Carl Jones's simple exercises will put you in touch with the best instrument of birth there is—yourself.

Mindful Birthing

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Author :
Release : 2012-07-10
Genre : Health & Fitness
Kind :
Book Rating : 978/5 ( reviews)

Mindful Birthing - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Mindful Birthing write by Nancy Bardacke. This book was released on 2012-07-10. Mindful Birthing available in PDF, EPUB and Kindle. With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing

Mind Over Labor

Download Mind Over Labor PDF Online Free

Author :
Release : 1924-12-01
Genre :
Kind :
Book Rating : 030/5 ( reviews)

Mind Over Labor - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Mind Over Labor write by Carl Jones. This book was released on 1924-12-01. Mind Over Labor available in PDF, EPUB and Kindle. In his breakthrough book, Jones introduces a new, highly effective method of childbirth preparation using mental imagery. He shows expectant parents how to prevent the pain and fear associated with childbirth.

Supernatural Childbirth

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Author :
Release : 2010-05-25
Genre : Religion
Kind :
Book Rating : 767/5 ( reviews)

Supernatural Childbirth - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Supernatural Childbirth write by Jackie Mize. This book was released on 2010-05-25. Supernatural Childbirth available in PDF, EPUB and Kindle. Pregnancy and childbirth are often depicted as a time of sickness and mood swings for women followed by twelve to twenty hours of pain and hard labor. Many women have been told they can never conceive. Others have suffered the pain of conceiving and miscarrying. Have you had enough of this picture? Supernatural Childbirth is a practical...

Birthing from Within

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Author :
Release : 2007
Genre : Childbirth
Kind :
Book Rating : 870/5 ( reviews)

Birthing from Within - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Birthing from Within write by Pam England. This book was released on 2007. Birthing from Within available in PDF, EPUB and Kindle. "Giving birth is the pivotal moment of a woman's life but it is often treated as a medical procedure, and not as a rite of passage. Birthing from Within offers parents engaging and memorable ways for pregnant women, and their partners, to activate personal, social and spiritual resources that will guide them through labour and afterwards. Many birth classes teach from the 'outside', from the perspective of the professional. Yet, knowledge of anatomy and the stages of labour can often seem irrelevant in the intensity of contraction. The pregnant woman needs to know about labour and birth from her own perspective, she needs to be prepared for birthing from within. Pam England offers a method that allows a woman to fully understand her own strengths and resources. The self-discoveries made during pregnancy makes birth life-enhancing and empowers the future of the family. It is a multi-sensory and holistic approach that aims to make parents feel positively informed about what they are about to experience, confident about the birth of their child. Pain is an inevtiable part of childbirth but Birthing from Within provides resources for building pain-coping confidence in parents. It gives detailed instructions on dealing with normal labour pain and when the humane use of drugs may be called for."--Cover.