Mindful Monkey, Happy Panda - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Mindful Monkey, Happy Panda write by Lauren Alderfer. This book was released on 2011-07-04. Mindful Monkey, Happy Panda available in PDF, EPUB and Kindle. This wonderful picture book for children and adults alike introduces the powerful practice of mindfulness in a fun and exciting way. With the delightful Monkey and his serene friend Happy Panda guiding readers to a calmer and more attentive mind, this whimsical yet warm presentation will delight all readers. As our story begins, Monkey is not so mindful - his Monkey Mind constantly jumping from one thing to another - but he encounters a mysterious and playful friend in Happy Panda. Panda helps Monkey recognize the simple joy of doing what you're doing while you're doing it.
Moody Cow Meditates (Large Print 16pt)
Moody Cow Meditates (Large Print 16pt) - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Moody Cow Meditates (Large Print 16pt) write by Kerry Lee MacLean. This book was released on 2010-07-16. Moody Cow Meditates (Large Print 16pt) available in PDF, EPUB and Kindle. Peter the cow is having a BAD day. After missing the bus and wiping out on his bike he loses his temper and gets in trouble. And to make matters worse all the other kids are teasing him, calling him Moody Cow. Peter's day just seems to get worse until his grandfather comes over and teaches him how to settle his mind and let go of his frustration through a simple and fun exercise. This vibrant and funny children's book is a playful and hilarious way to introduce children to the power of meditation. With full color illustrations by the author Moody Cow Meditatesis a wonderful book for parents and children to share together.
Monkey and the Panda
Monkey and the Panda - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Monkey and the Panda write by Antonia Barber. This book was released on 2004-01-29. Monkey and the Panda available in PDF, EPUB and Kindle. Lean, lively Monkey causes havoc in the village. Fat, friendly Panda spends her days quietly munching bamboo. Who is more lovable? The Chinese villagers cannot decide, and call in a wise old monk to help them choose. Antonia Barber's "The Ghosts" was runner-up for the Carnegie Medal.
Sitting Still Like a Frog
Sitting Still Like a Frog - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Sitting Still Like a Frog write by Eline Snel. This book was released on 2013-12-03. Sitting Still Like a Frog available in PDF, EPUB and Kindle. Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercises Mindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. The book contains eleven practices that focus on just these scenarios, along with short examples and anecdotes throughout. Included with purchase is an audio CD with guided meditations, voiced by Myla Kabat-Zinn, who along with her husband, Jon Kabat-Zinn, popularized mindfulness-based stress reduction (MBSR) as a therapeutic approach.
The Jar of Happiness
The Jar of Happiness - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Jar of Happiness write by Ailsa Burrows. This book was released on 2016-02. The Jar of Happiness available in PDF, EPUB and Kindle. One child finds a way to find happiness. In this story, one child finds a way.
