Breathe Like a Bear - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Breathe Like a Bear write by Kira Willey. This book was released on 2017-12-05. Breathe Like a Bear available in PDF, EPUB and Kindle. Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
Mindfulness Moments for Kids: Hot Cocoa Calm
Mindfulness Moments for Kids: Hot Cocoa Calm - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Mindfulness Moments for Kids: Hot Cocoa Calm write by Kira Willey. This book was released on 2021-12-07. Mindfulness Moments for Kids: Hot Cocoa Calm available in PDF, EPUB and Kindle. Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing read for bedtime before the winter holidays, this board book celebrates the peacefulness of the season. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.
Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!
Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! write by Kira Willey. This book was released on 2020-12-29. Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! available in PDF, EPUB and Kindle. From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. Wake up bright and sunny, no matter the weather! Explore the world around you during travel. Boost your brain before learning. Make the most of your imagination at playtime.
Mindfulness Moments for Kids: Breathe Like a Bear
Mindfulness Moments for Kids: Breathe Like a Bear - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Mindfulness Moments for Kids: Breathe Like a Bear write by Kira Willey. This book was released on 2019-10-08. Mindfulness Moments for Kids: Breathe Like a Bear available in PDF, EPUB and Kindle. Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are. With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation! Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning writing, this board book series (Listen like an Elephant and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice. Adapted from the successful Breathe like a Bear hardcover/trade paperback--a collection of mindful moments and exercises for kids--this board book is an easy-to-follow breathing exercise kids can use to manage their bodies, breath, and emotions.
Breathe Like a Bear
Breathe Like a Bear - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Breathe Like a Bear write by Kira Willey. This book was released on 2017-12-05. Breathe Like a Bear available in PDF, EPUB and Kindle. Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
