More Choices

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Author :
Release : 2003
Genre : Health & Fitness
Kind :
Book Rating : 947/5 ( reviews)

More Choices - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook More Choices write by Cheryl D. Thomas Peters. This book was released on 2003. More Choices available in PDF, EPUB and Kindle. More Choices features a wealth of recipes, resources, and ideas for creating flavor-rich meals using the natural goodness of plant-based foods: vegetables, fruits, nuts, legumes, seeds, and whole grains. Simple instructions make it possible to create nourishing meals in minutes. Each taste-tested, plant-based recipe includes a nutritional analysis, with options to include or not include dairy products or eggs.

The Paradox of Choice

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Author :
Release : 2009-10-13
Genre : Psychology
Kind :
Book Rating : 994/5 ( reviews)

The Paradox of Choice - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Paradox of Choice write by Barry Schwartz. This book was released on 2009-10-13. The Paradox of Choice available in PDF, EPUB and Kindle. Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

Loving Choices

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Author :
Release : 2000
Genre : Family & Relationships
Kind :
Book Rating : 309/5 ( reviews)

Loving Choices - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Loving Choices write by Bruce Fisher. This book was released on 2000. Loving Choices available in PDF, EPUB and Kindle. The author of "Rebuilding" has created a powerful, personal, practical, and provocative guide to building new and lasting, loving relationships. "Loving Choices" is packed with insights, exercises, and examples to help readers turn life's challenges into loving choices.

Presentation Advantage

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Release : 2015-09-15
Genre : Business & Economics
Kind :
Book Rating : 215/5 ( reviews)

Presentation Advantage - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Presentation Advantage write by Kory Kogon. This book was released on 2015-09-15. Presentation Advantage available in PDF, EPUB and Kindle. The average attention span of an adult is eight seconds—eight seconds! That is tough news for a presenter. It means you may have a room full of people, but their minds are elsewhere. You're competing with a slew of activities demanding their attention—email, texts, Facebook, YouTube, chats, and apps, in addition to thoughts about their next meeting and projects that are behind schedule. How do you get a message across in a world like that? The inability to powerfully inform and persuade amid an unprecedented number of distractions is one of the greatest hidden and pervasive costs of the twenty-first-century workplace. Learn to connect with your audience, and you'll stop having unproductive meetings and wasted time. In Presentation Advantage, FranklinCovey outlines its "Connect Model," the mental model that allows you to connect with the message, yourself, and the audience during any presentation by: Structuring relevant and purpose-driven messages Understanding how our brains best synthesize and remember key information Using visuals such as PowerPoint to inspire instead of torture your audience Aligning your message, body language, and tone of voice for a powerful delivery Whether to one person or one hundred, effective presenting is today's top business skill, and the experts at FranklinCovey help you master it. With the Presentation Advantage, you can deliver dynamic, compelling, and truly effective presentations every time.

Smart Choices

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Author :
Release : 2015-08
Genre :
Kind :
Book Rating : 049/5 ( reviews)

Smart Choices - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Smart Choices write by John S. Hammond. This book was released on 2015-08. Smart Choices available in PDF, EPUB and Kindle. Where should I live? Is it time to get a new job? Which job candidate should I hire? What business strategy should I pursue? We spend the majority of our lives making decisions, both big and small. Yet, even though our success is largely determined by the choices that we make, very few of us are equipped with useful decision-making skills. Because of this, we often approach our choices tentatively, or even fearfully, and avoid giving them the time and thought required to put our best foot forward. In Smart Choices, John Hammond, Ralph Keeney, and Howard Raiffa--experts with over 100 years of experience resolving complex decision problems--offer a proven, straightforward, and flexible roadmap for making better and more impactful decisions, and offer the tools to achieve your goals in every aspect of your life. Their step-by-step, divide-and conquer approach will teach you how to: * Evaluate your plans * Break your potential decision into its key elements * Identify the key drivers that are most relevant to your goals * Apply systematic thinking * Use the right information to make the smartest choice Smart Choices doesn’t tell you what to decide; it tells you how. As you routinely use the process, you’ll become more confident in your ability to make decisions at work and at home. And, more importantly, by applying its time-tested methods, you’ll make better decisions going forward. Be proactive. Don’t wait until a decision is forced on you--or made for you. Seek out decisions that advance your long-term goals, values, and beliefs. Take charge of your life by making Smart Choices a lifetime habit.