My Heart Flies Open - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook My Heart Flies Open write by Omileye Achikeobi-Lewis. This book was released on 2021-09-07. My Heart Flies Open available in PDF, EPUB and Kindle. “A vibrantly illustrated book that offers readers empowering affirmations”—Gabi Garcia, author of Listening to My Body An inclusive, empowering, and uplifting picture book about yoga, meditation, and coming home to self-love for children ages 4-8, especially girls of color In every situation I can blossom. Breathing in and breathing out, I know...I AM PEACEFUL. Beautifully and brightly illustrated, My Heart Flies Open takes readers on a yoga journey of mindful reflection, self-discovery, and self-love. Starting with Easy Pose ("I AM LOVE") and moving through Mountain Pose ("I AM STILLNESS"), Triangle Pose ("I AM ME"), and more, My Heart Flies Open guides young readers through a grounding sequence of 15 yoga poses and affirmations. More than just another yoga or mindfulness book, My Heart Flies Open transports young readers to a magical world where they learn to overcome negative emotions and move dynamically through their feelings--shining bright and connecting to the peace, laughter, love, grounding, and spirit that live inside all along. With every yoga pose, each breath in, and each breath out, My Heart Flies Open brings young readers home to themselves: they are life, love, joy, and kindness; bold, fierce, peaceful, and whole. Written for children, and especially girls of color, ages 4 - 8.
My Heart Flies Open
My Heart Flies Open - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook My Heart Flies Open write by Omileye Achikeobi-Lewis. This book was released on 2021-09-07. My Heart Flies Open available in PDF, EPUB and Kindle. “A vibrantly illustrated book that offers readers empowering affirmations”—Gabi Garcia, author of Listening to My Body An inclusive, empowering, and uplifting picture book about yoga, meditation, and coming home to self-love for children ages 4-8, especially girls of color In every situation I can blossom. Breathing in and breathing out, I know...I AM PEACEFUL. Beautifully and brightly illustrated, My Heart Flies Open takes readers on a yoga journey of mindful reflection, self-discovery, and self-love. Starting with Easy Pose ("I AM LOVE") and moving through Mountain Pose ("I AM STILLNESS"), Triangle Pose ("I AM ME"), and more, My Heart Flies Open guides young readers through a grounding sequence of 15 yoga poses and affirmations. More than just another yoga or mindfulness book, My Heart Flies Open transports young readers to a magical world where they learn to overcome negative emotions and move dynamically through their feelings--shining bright and connecting to the peace, laughter, love, grounding, and spirit that live inside all along. With every yoga pose, each breath in, and each breath out, My Heart Flies Open brings young readers home to themselves: they are life, love, joy, and kindness; bold, fierce, peaceful, and whole. Written for children, and especially girls of color, ages 4 - 8.
Follow Your Breath!
Follow Your Breath! - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Follow Your Breath! write by Scot Ritchie. This book was released on 2020-10-06. Follow Your Breath! available in PDF, EPUB and Kindle. The perfect kid-friendly introduction to mindfulness. Pedro’s friends — Yulee, Nick, Martin and Sally — are at his house for a sleepover. Pedro is moving in a few days, and he’s been feeling sad and worried about the change. To help Pedro feel better, his mom decides to teach the five friends about mindfulness. As the children practice focusing on their bodies, using their senses, paying attention to their feelings and accepting life as it happens, Pedro learns there are many ways to manage the stress of his upcoming move. It’s an enlightening journey to peace and calm, and kids will want to be present.
Solariad
Solariad - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Solariad write by Surazeus Astarius. This book was released on 2017-10-15. Solariad available in PDF, EPUB and Kindle. Solariad of Surazeus - Guidance of Solaria presents 114,920 lines of verse in 1,660 poems, lyrics, ballads, sonnets, dramatic monologues, eulogies, hymns, and epigrams written by Surazeus 2006 to 2011.
Journey of the White Bear
Journey of the White Bear - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Journey of the White Bear write by Robin Youngblood. This book was released on 2022. Journey of the White Bear available in PDF, EPUB and Kindle. Connect to the spirit of the white bear and develop a heart of service with this book's powerful combination of indigenous teachings and modern, earth-based practices. Journey of the White Bear shares the tools and techniques you need to deepen your healing and personal evolution. Join shamanic practitioners Robin Tekwelus Youngblood and Sandy D'Entremont as they present their system based on the medicine wheel. Using this framework, they teach you how to gain spiritual maturity, personal mastery, and the shaman's heart--a heart that holds unconditional love and respect. This book guides you through the seven sacred directions, providing ceremonies, journal exercises, correspondences, and more. Featuring deep wisdom on spirit guides, medicine tools, and community work, this book helps enhance your spiritual practice.
