No Bullshit Guide to Self Confidence - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook No Bullshit Guide to Self Confidence write by Katrina Bart. This book was released on 2019-11-27. No Bullshit Guide to Self Confidence available in PDF, EPUB and Kindle. An International Multi Award Winning Author. Are you constantly comparing yourself to other women? Do you find yourself asking, "when I lose weight, will I be happy"? Or "if I lose weight, will I find someone?". Do you often feel lousy, ugly and just not good enough? If you have said YES to any of these, then the No Bullshit Guide to Self Confidence is for you! What if I was to tell you that the secret to being more beautiful is not losing weight, getting a boob job, or even changing the colour of your hair.And what if I was to tell you that the beauty industry has defined who you are! Yes, a billion dollar industry has told you that you are not good enough! That you need to change! Well, I'm here to tell you that what the beauty industry and the media has taught you is bullshit. And I am also here to remind you of how f@cking awesome you really are. Stop feeling awful about yourself. Stop constantly putting yourself down. Stop beating yourself up for not being 'perfect'. In my simple, yet practical No Bullshit Guide I will help you to: Understand how the beauty industry has taken hostage of your self esteem and self confidence. How to create a healthy lifestyle which is based on 'realism'. How to learn to like yourself again. How to take back the REAL YOU! No gimmicks. No fad diets. No crazy exercise regimes. It's about YOU discovering how awesome you are. It's about YOU accepting who you are RIGHT NOW.It's about YOU reclaiming the REAL YOU! This guide is perfect for those of you who are exhausted from constantly trying to change and from constantly comparing yourself to others. Discover a realistic way of changing your life... permanently! --------------- WHAT OTHERS HAVE SAID ------------ "After reading the first 3 pages it became apparent that this book just ripped apart everything I had spent so much time focusing on since I was 16. "Throw out your scales," Katrina says....hm.... OK? Reading that line was quite the shock as daily I'm exposed to a mass of advertising campaigns telling me to do the exact opposite with "weigh in's" and "weight loss 30 day challenges". The more I read, the more I began to actually relax and exhale deeply (I'm not kidding I actually caught myself doing this). I began to feel like I was reinstating my own power in my health journey (both mental and physical). This book is beyond a "self help manual", it broke down society engrained behaviours and identified how I could stop acting in this way. It also included simple but effective solutions to break my bad habits, ones that I can actually see myself using. Very very refreshing. Quick, easy to read but also very informative. And cut through the BS. Absolutely loved it! Stephanie
Be: A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself
Be: A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Be: A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself write by Jessica Zweig. This book was released on 2021-02-16. Be: A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself available in PDF, EPUB and Kindle. Build your confidence, increase your value, and make a lasting impact—a brand authenticity expert shares her most powerful secrets. Everyone in marketing is talking “authenticity.” Which means making a personal or professional brand should be simpler than ever, right? What could be easier than “being yourself”? Simple? Sure. But easy? Not so much. Why? Because authenticity is unfiltered, unapologetic, and honest. Authenticity owns its imperfections and takes responsibility for mistakes. It shows up on the good and bad days. In short, authenticity feels scary. No wonder we try to brand ourselves as someone else we think will be more appealing than our real selves. Jessica Zweig founded the SimplyBe. agency to revolutionize an authenticity-first approach to branding. With Be: A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself, she shares her most powerful secrets for building authenticity, service, and real connection into your winning brand. “I’m opening up the freakin’ vault to SimplyBe.’s best-in-class, trademarked methodologies, tools, and frameworks for clearing away everything that’s keeping the real you from shining through,” she says, including: Branding Reinvented—Forget the hacks and tricks, it’s time to learn what personal branding is really about. Embracing Your Sh*t—All that stuff you think you need to hide? That’s actually your most important resource! Your Vibe Attracts Your Tribe—Learn to magnetize the people who most want to support you (and they’re out there). Your Personal Brand Hologram®—SimplyBe.’s universal framework can crystallize your utterly unique brand platform. The SupernovaTM—Create winning content with the secret sauce of consistency and clarity. The Pinnacle Content FrameworkTM—Take the stress out of strategy and find the most direct, effective path toward your goals. Getting Social Media Right—Stop chasing trends and learn the 10 sustainable, evergreen principles for online connection. Living Your Brand—Take your authentic personal brand where it matters most: offline and into your relationships, your workplace, and the way you show up in the world. “We are living at an inflection point,” says Jessica Zweig. “For any brand—business or personal—the game is no longer about eyeballs, but engagement. No longer about impressions, but impact. Content is no longer king, clarity is. Your best strategy? Service and generosity. Your best solution? Authenticity.” Here is a powerful guide for connecting with others, changing lives, and moving the world forward as only you can.
Self-Confidence for Beginners
Self-Confidence for Beginners - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Self-Confidence for Beginners write by Elizabeth Wright. This book was released on 2021-05-24. Self-Confidence for Beginners available in PDF, EPUB and Kindle. To all the self-confidence seekers out there, you are not alone... Life can seem significantly harder when you don't have confidence on your side. Confidence is something that you have to teach yourself over time. The only way to become the best version of yourself is through hard work. And it's the hard work that's going to be worth it when you see what a difference confidence makes in your life... Confidence is an unseen force that motivates you, supports you, and pushes you to become the very best that you can be. It gives you the courage you need to face any challenge that comes your way. It strengthens your belief that you're good enough and worthy enough to achieve anything that you want in life. It lets you know that it's okay to fail because you have the strength and the resilience you need to pick yourself up again. It teaches you how to recognize the opportunities that come into your life and gives you the courage to seize the moment before it slips through your fingers... And that's just a snippet of what a difference confidence will make in your life. Is it an easy skill to cultivate? Not all the time. Is it going to be worth it? Absolutely! Confidence isn't something you're born with. It's a skill set that you will learn through hard work and discipline. This book is packed with all the essential tips you need to get over those mental and emotional hurdles that have been holding you back in life for far too long... In this book you'll learn: How to drop your old mindset and begin to understand what confidence truly means How to take the necessary steps to move out of your comfort zone Why you need to expose yourself to challenges to grow How to effectively deal with your anxiety because anxiety and confidence cannot exist side by side Who your inner critic is, what it does, and how you can stomp it out for good so that it never holds you back again Why tough personalities and characters are the ones that turn out to be the most confident of all Why self-care is not selfish, and why you should never let anyone make you feel bad for taking the time you need to look after yourself And so much more! Confidence is a journey that starts from within. It has to begin with a strong desire to become the change you want to see in your life. Nobody else can do it for you, and the good news is, you've already taken a step in the right direction by stumbling upon this book... Confidence truly is the key that makes a remarkable difference in your life. If you believe in yourself, the whole world will believe in you too. Perception is reality, and the secret to getting ahead in life is, really, no big secret at all. It's merely confidence. Are you ready to become a happier, fulfilled, confident person? Get this book and start your journey to self-confidence today! Grab your copy of Self-Confidence for Beginners now!
The Self-Confidence Workbook
The Self-Confidence Workbook - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Self-Confidence Workbook write by Barbara Markway. This book was released on 2018-10-23. The Self-Confidence Workbook available in PDF, EPUB and Kindle. Discover tools to help you build self-confidence for a better life. From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having self-confidence in relationships, work, and health. With a goal-oriented approach, these proven strategies teach you to silence the self-critic within and help guide you toward living your best life with confidence. This self esteem workbook helps you vanquish self-doubt with: DEFINING CONFIDENCE: A guide to understanding self-confidence by defining what it means to be confident and helping you determine your starting level of self-esteem. STRATEGIES FOR SELF-ACCEPTANCE: This book entails a 5-step program that begins with setting goals and uses evidence-based strategies to foster acceptance, mindfulness, self-compassion, and more. INTERACTIVE EXERCISES: Discover reflections, checklists, and quizzes to help you internalize lessons and concepts. Improve self-confidence in all areas of your life to feel fully alive with this top choice in motivational books.
Radical Confidence
Radical Confidence - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Radical Confidence write by Lisa Bilyeu. This book was released on 2022-05-10. Radical Confidence available in PDF, EPUB and Kindle. An inspiring and laugh-out-loud guide to building the kind of confidence it really takes to live the life of your dreams, from Impact Theory cofounder and growth mindset guru Lisa Bilyeu. Author Lisa Bilyeu grew up in London, where she was always told her dreams of Hollywood were a little too big for a girl. After all, in her traditional Greek culture, who cared about prestigious awards when you could be a housewife? Lisa, that's who. Lisa cared. Except after graduating from college, meeting the man of her dreams, and moving to Los Angeles, a housewife was exactly what Lisa became--for eight frikin' years! How the heck did that happen? Radical Confidence is the story of how Lisa unpaused her life to cofound a company that went from zero to a billion dollars in just five years and become a leader in the world of personal development. Transforming herself with a growth mindset, Lisa learned to face her insecurities and inadequacies, embrace new challenges, solve her own problems, tell her negative voice to shut the eff up, and become the hero of her own life by life-hacking her way to feeling confident. Radical Confidence is a deeply personal memoir filled with insight and practical tools for honest self-assessment, mastering emotions, and staying motivated. With humor, honesty, and Lisa's beloved hilarious voice, this book teaches you how to be driven by your insecurities to create the life of your dreams.
