NYC Vegan

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Release : 2017-05-09
Genre : Cooking
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Book Rating : 346/5 ( reviews)

NYC Vegan - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook NYC Vegan write by Michael Suchman. This book was released on 2017-05-09. NYC Vegan available in PDF, EPUB and Kindle. Make New York City’s iconic foods—like Reuben sandwiches, pizza, and bagels—at home with this collection of easy plant-based recipes. NYC Vegan brings New York’s fabulous foods to the plant-based table. The book was written by native New Yorkers as a tribute to the city they love. From the diners and delis of Brooklyn to the traditions of Little Italy and Chinatown, the foods of New York are the foods of the world. Old New York: Manhattan clam chowder, Waldorf salad, eggs Benedict, New York-style pizza, and New York-style cheesecake. Street foods and festivals: Soft pretzels, churros, falafel, Italian ice, caramel corn, and zeppoles. Delis and diners: Reuben sandwich, bagels, pot pie, and Brooklyn egg creams. Bakeries: Knishes, cinnamon rolls, black-and-white cookies, and Irish soda bread. Jewish specialties: Blintzes, brisket, mandelbroit, and “chicken” soup. Neighborhoods: Polish pierogis, Italian lasagna, Dominican arroz con maíz, Greek avgolemono soup, and Puerto Rican mofongo. These recipes are simple and delicious and bring the city vibe to your own kitchen. As self-trained cooks, Michael and Ethan are food lovers who show how vegan food can taste just as good as nonvegan dishes and how eliminating animal products from your diet does not mean you can’t enjoy New York City’s iconic foods. This book includes full-color photography by Jackie Sobon and a list of current New York City vegan restaurants.

Dr. Neal Barnard's Program for Reversing Diabetes

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Release : 2018-02-27
Genre : Health & Fitness
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Book Rating : 28X/5 ( reviews)

Dr. Neal Barnard's Program for Reversing Diabetes - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Dr. Neal Barnard's Program for Reversing Diabetes write by Neal Barnard. This book was released on 2018-02-27. Dr. Neal Barnard's Program for Reversing Diabetes available in PDF, EPUB and Kindle. Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.

The Angelica Home Kitchen: Recipes and Rabble Rousings from an Organic Vegan Restaurant

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Release : 2021-04-12
Genre : Cooking
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Book Rating : /5 ( reviews)

The Angelica Home Kitchen: Recipes and Rabble Rousings from an Organic Vegan Restaurant - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Angelica Home Kitchen: Recipes and Rabble Rousings from an Organic Vegan Restaurant write by Leslie Mceachern. This book was released on 2021-04-12. The Angelica Home Kitchen: Recipes and Rabble Rousings from an Organic Vegan Restaurant available in PDF, EPUB and Kindle. Secrets of Delicious Vegan Cuisine from the Beloved New York Eatery For over 40 years the landmark Angelica Kitchen served mouthwatering, plant-based dishes to tens of thousands of customers in New York City. While the restaurant has since closed, more than 100 of its most popular recipes live on in this inspirational cookbook. From essential rice and beans to exotic Asian root-vegetable stew, this volume showcases the range of this famous eatery’s artful technique, with instruction perfect for the home cook. The Angelica Home Kitchen explores the economic, social, and ecological impact that our food choices have outside the kitchen. This iconic work delves into philosophies and principles of consumption while offering delicious, well-balanced, healthy dishes made from-the-heart and at an affordable cost. Author Leslie McEachern, the owner of Angelica Kitchen, shares her locally-sourced, farm-grown path to nourish the body and spirit. In balance, we rekindle our connection between ourselves, the earth, and our community. This must-have cookbook is beloved by vegetarians and omnivores alike for its passion, creativity, and above all—flavor!

Healthy at Last

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Release : 2020-10-13
Genre : Health & Fitness
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Book Rating : 561/5 ( reviews)

Healthy at Last - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Healthy at Last write by Eric Adams. This book was released on 2020-10-13. Healthy at Last available in PDF, EPUB and Kindle. New York mayor Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community. African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of cardiovascular disease. After Adams woke up with severe vision loss one day in 2016, he learned that he was one of the nearly 5 million Black people living with diabetes-and, according to his doctor, he would have it for the rest of his life. A police officer for more than two decades, Adams was a connoisseur of the fast-food dollar menu. Like so many Americans with stressful jobs, the last thing he wanted to think about was eating healthfully. Fast food was easy, cheap, and comfortable. His diet followed him from the squad car to the state senate, and then to Brooklyn Borough Hall, where it finally caught up with him. But Adams was not ready to become a statistic. There was a better option besides medication and shots of insulin: food. Within three months of adopting a plant-based diet, he lost 35 pounds, lowered his cholesterol by 30 points, restored his vision, and reversed his diabetes. Now he is on a mission to revolutionize the health of not just the borough of Brooklyn, but of African Americans across the country. Armed with the hard science and real-life stories of those who have transformed their bodies by changing their diet, Adams shares the key steps for a healthy, active life. With this book, he shows readers how to avoid processed foods, cut down on salt, get more fiber, and substitute beef, chicken, pork, and dairy with delicious plant-based alternatives. In the process he explores the origins of soul food-a cuisine deeply important to the Black community, but also one rooted in the horrors of slavery-and how it can be reimagined with healthy alternatives. Features more than 50 recipes from celebrities and health experts, including Paul McCartney, Queen Afua, Jenné Claiborne, Bryant Jennings, Charity Morgan, Moby, and more! The journey to good health begins in the kitchen-not the hospital bed!

The Vegan Guide to New York City

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Release : 2007-11
Genre : Cooking
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Book Rating : 215/5 ( reviews)

The Vegan Guide to New York City - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Vegan Guide to New York City write by Rynn Berry. This book was released on 2007-11. The Vegan Guide to New York City available in PDF, EPUB and Kindle. The Vegan Guide to New York City--2008 is a comprehensive guidebook to the restaurants and shopping resources of New York City. Now in its fourteenth edition, The Vegan Guide has been praised by the New York Times for being a portable conscience, and by the New York Daily News for being a very complete guide. Authored by Rynn Berry, the historical advisor to the North American Vegetarian Society, it is written with panache, wit, and style. This item is Returnable