Tokyo on Foot - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Tokyo on Foot write by Florent Chavouet. This book was released on 2012-10-23. Tokyo on Foot available in PDF, EPUB and Kindle. This prize-winning book is both an illustrated tour of a Tokyo rarely seen in Japan travel guides and an artist's warm, funny, visually rich, and always entertaining graphic memoir. Florent Chavouet, a young graphic artist, spent six months exploring Tokyo while his girlfriend interned at a company there. Each day he would set forth with a pouch full of color pencils and a sketchpad, and visit different neighborhoods. This stunning book records the city that he got to know during his adventures. It isn't the Tokyo of packaged tours and glossy guidebooks, but a grittier, vibrant place, full of ordinary people going about their daily lives and the scenes and activities that unfold on the streets of a bustling metropolis. Here you find businessmen and women, hipsters, students, grandmothers, shopkeepers, policemen, and other urban types and tribes in all manner of dress and hairstyles. A temple nestles among skyscrapers; the corner grocery anchors a diverse assortment of dwellings, cafes, and shops--often tangled in electric lines. The artist mixes styles and tags his pictures with wry comments and observations. Realistically rendered advertisements or posters of pop stars contrast with cartoon sketches of iconic objects or droll vignettes, like a housewife walking her pet pig, a Godzilla statue in a local park, and an urban fishing pond that charges 400 yen per half hour. This very personal guide to Tokyo is organized by neighborhood with hand-drawn maps that provide an overview of each neighborhood, but what really defines them is what caught the artist's eye and attracted his formidable drawing talent. Florent Chavouet begins his introduction by observing that, "Tokyo is said to be the most beautiful of ugly cities." With wit, a playful sense of humor, and the multicolor pencils of his kit, he sets aside the question of urban ugliness or beauty and captures the Japanese essence of a great city in this truly vital portrait.
The Foot Book
The Foot Book - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Foot Book write by Jonathan D. Rose. This book was released on 2023-12-12. The Foot Book available in PDF, EPUB and Kindle. Now completely revised and updated! The ultimate guide to taking care of your feet. Written by leading experts with decades of experience in podiatry, this new edition of The Foot Book covers everything you need to know to care for your feet. It addresses the entire foot, inside and out, describing in plain English its anatomy and biomechanical operations. The second edition also: • Provides an overview of common and rare foot injuries and syndromes • Includes information on alignment and balance problems, heel pain, skin and toe conditions, flat feet, arthritis, and more • Offers guidance on medications, exercises, stretches, inserts, therapy, and surgery • Explains how to select the right footwear and provides shoe recommendations • Covers foot issues in children, athletes, people with diabetes, and people with nerve or vascular problems • Includes links to supplemental videos that guide you through stretching, flexibility, and strengthening exercises Illustrated with nearly 100 images, The Foot Book walks you through tips and practices that are essential to caring for your feet.
The Foot Fix
The Foot Fix - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Foot Fix write by Yamuna Zake. This book was released on 2021-01-12. The Foot Fix available in PDF, EPUB and Kindle. This book will empower you to get your feet functioning as they should do, without any medical intervention. Includes a 4-week plan of quick-and-easy exercises to get your feet back into shape, plus solutions for specific foot issues, from plantar fasciitis to fallen arches. This is a uniquely helpful and accessible guide to taking control of your own foot health by holistic heath innovator Yamuna Zake. We don't need doctors, orthotics or even surgery to relieve common foot problems, such as plantar fasciitis, bunions, neuromas, arthritis, hammertoes, and flat feet. By learning a correct gait that uses the entire foot to distribute weight, we can relieve and prevent common foot problems without any medical intervention. The book offers an easy-to-follow 4-week program of routines that take just 15 minutes a day during the program and allows readers to fix their feet and take ownership of their body. Each of the four weeks focuses on a different part of the foot: the heel, the arch, the ball and the toes. There are 3-4 exercises in each section and readers try them all and can choose to focus on those exercises in each section that they enjoy most. This programme is then supported with mindful foot practices to ensure bad habits don't return. Six common foot problems are also explored, including their causes (specific incorrect walking patterns) and ways of preventing and relieving them (exercises plus mindful practices). You won't find any medical concepts or terminology in this book, nor do you need to learn complicated foot anatomy. The whole program is based on what you already know: walking. You'll learn how to walk and stand correctly and to use every part of your feet as nature intended. That's all you need to do!
Colorado on Foot
Colorado on Foot - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Colorado on Foot write by Robert L. Brown. This book was released on 1991. Colorado on Foot available in PDF, EPUB and Kindle. Distributed by the University of Nebraska Press for Caxton Press After teaching Colorado and western history for thirty-three years, Robert L. Brown is an accomplished teller of tales who enlivens trail descriptions with the deeds of daring prospectors and adventuresome settlers. This guide book provides vivid descriptions of what you will find on the dozens of scenic hikes that populate this essential companion piece for the Colorado hiker.
China on Foot
China on Foot - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook China on Foot write by Edwin Dingle. This book was released on 2017-04-19. China on Foot available in PDF, EPUB and Kindle. Edwin Dingle's book China on Foot details his trip through Hong Kong and Shanghai, and finally into Tibet, where he would be one of the first Westerners to enter a Tibetan Monastery. There he learned certain advanced spiritual forms of yogic breathing and meditation, which later inform his spiritual practices. Later Dingle would change his name (who wouldn't?) to "Ding Le Mei," which was given to him by his spiritual guide in Tibet. This book is a recount of his trip through China in the early 1900s, and is good as a travelogue for that period: it's entertaining, has a solid amount of detail about cities and villages, contains elements of China's geography, politics, religion, native peoples, animals, and the difficulty of traveling through such unforgiving territory. Dingle falls into the category of gentleman explorers of China for whom the journey was far greater than the destination, preparation was minimal, and caution was ultimately thrown to the wind.
