Optimal Human Being - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Optimal Human Being write by Kennon M. Sheldon. This book was released on 2004-09-22. Optimal Human Being available in PDF, EPUB and Kindle. The phrase "optimal human being" is used to refer to the empirically documented features that tend to characterize high-quality human functioning. "Optimal human being" is a profile that is developed within this book by consulting what contemporary theorizing at different levels of analysis might have to say about what causes a optimal functioning
Counseling Psychology and Optimal Human Functioning
Counseling Psychology and Optimal Human Functioning - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Counseling Psychology and Optimal Human Functioning write by W. Bruce Walsh. This book was released on 2014-04-04. Counseling Psychology and Optimal Human Functioning available in PDF, EPUB and Kindle. Counseling psychologists have always been vitally involved in promoting good health and preventing mental, physical, and social disorders. This volume focuses on how their efforts can foster and build optimal human strength and well-being. The chapters show how counseling psychology plays a major role in helping people make changes at home, at work, and in the community in ways that prevent disease risk and strengthen personal and social resources. Written by leading psychologists, the volume shifts away from pathology and illness and moves more toward the science of positive psychology. Five major themes--intact personalities, individual assets and strengths, positive mental health, person--environment interaction, and career development-are discussed. These serve to unite the roles and tasks of counseling psychology. All students and professionals concerned with mental health and career counsiling with find Counseling Psychology and Optimal Human Functioning thought-provoking and helpful reading.
The Story of the Human Body
The Story of the Human Body - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Story of the Human Body write by Daniel Lieberman. This book was released on 2014-07-01. The Story of the Human Body available in PDF, EPUB and Kindle. A landmark book of popular science that gives us a lucid and engaging account of how the human body evolved over millions of years—with charts and line drawings throughout. “Fascinating.... A readable introduction to the whole field and great on the making of our physicality.”—Nature In this book, Daniel E. Lieberman illuminates the major transformations that contributed to key adaptations to the body: the rise of bipedalism; the shift to a non-fruit-based diet; the advent of hunting and gathering; and how cultural changes like the Agricultural and Industrial Revolutions have impacted us physically. He shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is occasioning a paradox: greater longevity but increased chronic disease. And finally—provocatively—he advocates the use of evolutionary information to help nudge, push, and sometimes even compel us to create a more salubrious environment and pursue better lifestyles.
Optimal Human Relations
Optimal Human Relations - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Optimal Human Relations write by C. David Mortensen. This book was released on 2017-09-08. Optimal Human Relations available in PDF, EPUB and Kindle. This volume deals with the human desire to live the good life, defined as seeking that which "is good, optimal, or ultimately desirable." While there may be different ways of achieving this goal, the pathways are similar in some ways. In exploring the ways in which these paths cross, Mortensen asserts that an ability to sustain optimal human relations--that is, healthy communication, interpersonal compatibility, and prosocial influence--is a standard against which the good life can be measured. Optimal Human Relations explores the favorable conditions for human beings to live the best possible way of life imaginable; it both argues the case for and documents recent advances in the study of social influences on everyday life. Social influences help to develop an expansive sense of intrinsic motivation in daily encounters with others. While optimal relations are not easily achieved or maintained, it is through healthy relationships that one may pursue pleasure and happiness--even meaning, importance, and significance with valued companions. The cultivation of physical, emotional, intellectual, and spiritual health through these relations generates an enhanced sense of well-being, growth, and maturity. Mature individuals are more likely to maintain optimal relations by counting daily blessings more than lamenting routine burdens. This inspirational conception of "the good life" invites productive inquiry into the conditions responsible for the pursuit of optimal conditions, fulfilled expectations, and a rich, vital, way of life. It is through this lens that Mortensen measures the good life, pointing to these aspects of human communication as a litmus test of the relative importance of individualistic and collective orientations. Along the way, the reader discovers who and what we are in relation to the quality of the world in which we reside alongside those who journey with us.
Flow
Flow - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Flow write by Mihaly Csikszent. This book was released on 1991-03-13. Flow available in PDF, EPUB and Kindle. An introduction to "flow," a new field of behavioral science that offers life-fulfilling potential, explains its principles and shows how to introduce flow into all aspects of life, avoiding the interferences of disharmony.
