Outwitting Insomnia - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Outwitting Insomnia write by . This book was released on . Outwitting Insomnia available in PDF, EPUB and Kindle. "Ellen Mohr Catalano, in tandem with expert medical consultants, explains in clear language the many reasons that contribute to sleeplessness and provides specific instructions and advice on all the classic remedies as well as the very latest techniques, including: sleep hygiene; relaxation for sleep; self-hypnosis, imagery, and meditation; managing obsessions; medications for sleep; complimentary and alternative medicine; [and] sedating things to do while awake."--P. [4] of cover.
Outwitting Housework
Outwitting Housework - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Outwitting Housework write by Nancy Rosenberg. This book was released on 2004. Outwitting Housework available in PDF, EPUB and Kindle. For the reader who wants the house to be cleaner and more organized--but who doesn't want to spend a lifetime with a dust rag in hand--Rosenberg presents a book that explains how to master the process of housework. "Outwitting Housework" shows readers how to can gain control of their house by organizing cleaning chores for maximum efficiency. Illustrations throughout.
Outwitting Clutter
Outwitting Clutter - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Outwitting Clutter write by Bill Adler. This book was released on 2002. Outwitting Clutter available in PDF, EPUB and Kindle. From the moment we're born we accumulate stuff. Over time this stuff turns into clutter, and instead of enjoying our possessions, our stuff becomes a burden. What was once a spacious apartment or house becomes a cluttered mess that's simply no fun to be in (and can even be hazardous to your physical and mental health). In Outwitting Clutter, you'll learn about: How to declutter your life in 1-, 5-, and 15-minute increments; dealing with broken stuff; imposing a time limit on underused clutter; how to determine: is it sentimental, or is it clutter?; clutter in all the wrong places; how to outwit kids' clutter without giving them away; how technology creates digital clutter; avoiding yard clutter/tool clutter/equipment clutter and hobby clutter; clutter at work-in your desk and home office; outwitting clutter, room by room; financial clutter and what you have to keep and what you don't; how to prevent clutter in the first place, and much, much more. Whether you seek to organize your office, or yourlife, Outwitting Clutter will save you time, space, money, and ultimately, your sanity! (5 1/2 x 8 1/2, 272 pages, b & w photos) Bill Adler, Jr. is the author of numerous Outwitting books, including Outwitting Deer, Outwitting Mice, Outwitting Neighbors, Outwitting Contractors, and Outwitting Critters. He lives in Washington, D.C., with his wife, two daughters, and an enormous but extremely well-organized CD collection.
Outwitting Critters
Outwitting Critters - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Outwitting Critters write by Bill Adler, Jr.. This book was released on 1997. Outwitting Critters available in PDF, EPUB and Kindle. Offers advice on dealing with pests, including deer, raccoons, dogs, squirrels, cats, gophers, cockroaches, ants, bears, and bats.
Neither use nor ornament
Neither use nor ornament - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Neither use nor ornament write by Tracey Potts. This book was released on 2024-06-18. Neither use nor ornament available in PDF, EPUB and Kindle. Neither use nor ornament is a book about personal productivity, narrated from the perspective of its obstacles: clutter and procrastination. It offers a challenge to the self-help promise of a clutter-free life, lived in a permanent state of efficiency and flow. The book reveals how contemporary projections of the good, productive life rely on images of failure. Riffing on the aphorism ‘less is more’ – a dominant refrain in present day productivity advice – it tells stories about streamlining, efficiency and tidiness over a time period of around 100 years. By focusing on the shadows of productivity advice, Neither use nor ornament seeks to unravel the moral narratives that hold individuals to account for their inefficiencies and muddles.
