Overcoming Borderline Personality Disorder - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Overcoming Borderline Personality Disorder write by Valerie Porr, M.A.. This book was released on 2010-07-30. Overcoming Borderline Personality Disorder available in PDF, EPUB and Kindle. Borderline personality disorder (BPD) is characterized by unstable moods, negative self-image, dangerous impulsivity, and tumultuous relationships. Many people with BPD excel in academics and careers while revealing erratic, self-destructive, and sometimes violent behavior only to those with whom they are intimate. Others have trouble simply holding down a job or staying in school. Overcoming Borderline Personality Disorder is a compassionate and informative guide to understanding this profoundly unsettling--and widely misunderstood--mental illness, believed to affect approximately 6% of the general population. Rather than viewing people with BPD as manipulative opponents in a bitter struggle, or pitying them as emotional invalids, Valerie Porr cites cutting-edge science to show that BPD is a true neurobiological disorder and not, as many come to believe, a character flaw or the result of bad parenting. Porr then clearly and accessibly explains what BPD is, which therapies have proven effective, and how to rise above the weighty stigma associated with the disorder. Offering families and loved ones supportive guidance that both acknowledges the difficulties they face and shows how they can be overcome, Porr teaches empirically-supported and effective coping behaviors and interpersonal skills, such as new ways of talking about emotions, how to be aware of nonverbal communication, and validating difficult experiences. These skills are derived from Dialectical Behavior Therapy and Mentalization-based Therapy, two evidence-based treatments that have proven highly successful in reducing family conflict while increasing trust. Overcoming Borderline Personality Disorder is an empowering and hopeful resource for those who wish to gain better understanding of the BPD experience--and to make use of these insights in day-to-day family interactions. Winner of the ABCT Self Help Book Seal of Merit Award 2011
Overcoming Borderline Personality Disorder
Overcoming Borderline Personality Disorder - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Overcoming Borderline Personality Disorder write by Valerie Porr, M.A.. This book was released on 2010-07-30. Overcoming Borderline Personality Disorder available in PDF, EPUB and Kindle. Borderline personality disorder (BPD) is characterized by unstable moods, negative self-image, dangerous impulsivity, and tumultuous relationships. Many people with BPD excel in academics and careers while revealing erratic, self-destructive, and sometimes violent behavior only to those with whom they are intimate. Others have trouble simply holding down a job or staying in school. Overcoming Borderline Personality Disorder is a compassionate and informative guide to understanding this profoundly unsettling--and widely misunderstood--mental illness, believed to affect approximately 6% of the general population. Rather than viewing people with BPD as manipulative opponents in a bitter struggle, or pitying them as emotional invalids, Valerie Porr cites cutting-edge science to show that BPD is a true neurobiological disorder and not, as many come to believe, a character flaw or the result of bad parenting. Porr then clearly and accessibly explains what BPD is, which therapies have proven effective, and how to rise above the weighty stigma associated with the disorder. Offering families and loved ones supportive guidance that both acknowledges the difficulties they face and shows how they can be overcome, Porr teaches empirically-supported and effective coping behaviors and interpersonal skills, such as new ways of talking about emotions, how to be aware of nonverbal communication, and validating difficult experiences. These skills are derived from Dialectical Behavior Therapy and Mentalization-based Therapy, two evidence-based treatments that have proven highly successful in reducing family conflict while increasing trust. Overcoming Borderline Personality Disorder is an empowering and hopeful resource for those who wish to gain better understanding of the BPD experience--and to make use of these insights in day-to-day family interactions. Winner of the ABCT Self Help Book Seal of Merit Award 2011
Overcoming Borderline Personality Disorder
Overcoming Borderline Personality Disorder - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Overcoming Borderline Personality Disorder write by Valerie Porr, M.A.. This book was released on 2010-08-26. Overcoming Borderline Personality Disorder available in PDF, EPUB and Kindle. Overcoming Borderline Personality Disorder is a compassionate and informative guide to understanding this profoundly unsettling—and widely misunderstood—mental illness, believed to affect approximately 6% of the general population. Offering families and loved ones supportive guidance that both acknowledges the difficulties they face and shows how they can be overcome, Porr teaches empirically-supported and effective coping behaviors and interpersonal skills, such as new ways of talking about emotions.
Hard to Love
Hard to Love - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Hard to Love write by Joseph Nowinski. This book was released on 2014-05-13. Hard to Love available in PDF, EPUB and Kindle. Renowned clinical psychologist Joseph Nowinski provides easy-to-implement solutions for BPD men and those who love them. Borderline Personality Disorder (BPD) occurs commonly in both men and women, but is frequently misdiagnosed in men, resulting in either no treatment (or worse, jail time) or the wrong treatment. Dr. Nowinski lays out the origins of BPD in men and helps a man determine if BPD describes the problems in living he's experienced, and if so, how to fix them. Hard to Love provides easy-to-implement solutions for BPD men and those who love them. Joseph Nowinski, PhD, is a clinical psychologist in private practice and the author of numerous books. His most recent books include Saying Goodbye: A Guide to Coping with a Loved One's Terminal Illness and Almost Alcoholic: Is My (Or My Loved One's) Drinking a Problem?
The Borderline Personality Disorder
The Borderline Personality Disorder - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Borderline Personality Disorder write by Alex Chapman and Kim Gratz. This book was released on 2010-06. The Borderline Personality Disorder available in PDF, EPUB and Kindle. The Borderline Personality Disorder Survival Guide is organized as a series of answers to questions common to BPD sufferers: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: dialectical behavior therapy (DBT), mentalization-based therapy (MBT), and medical treatment using psychoactive drugs. In the last sections of the book, readers learn a range of day-to-day coping skills that can help moderate the symptoms of BPD.
