Overcoming Heartbreak and Abuse - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Overcoming Heartbreak and Abuse write by Irene J Thompson. This book was released on 2024-04-16. Overcoming Heartbreak and Abuse available in PDF, EPUB and Kindle. In "Overcoming Heartbreak and Abuse," embark on a transformative journey of healing, empowerment, and reclaiming your sense of self. Written with compassion and insight, this book serves as a guiding light for those who have experienced the pain of toxic relationships and the devastation of heartbreak. Discover how to break free from the cycle of abuse, set healthy boundaries, and cultivate self-compassion as you embark on a journey of self-discovery and empowerment. Learn effective communication skills, strategies for coping with grief and anger, and practical tips for creating a life filled with love, purpose, and fulfillment. Whether you're currently in a toxic relationship, recovering from a breakup, or supporting a loved one on their healing journey, "Overcoming Heartbreak and Abuse" offers hope, encouragement, and guidance every step of the way. You are not alone in your pain, and you have the power to rewrite your story and create a future filled with love, resilience, and empowerment. It's time to break free from the chains of heartbreak and abuse and embrace the life you deserve. Let this book be your companion on the path to healing, transformation, and reclaiming your inner strength.
How to Fix a Broken Heart
How to Fix a Broken Heart - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook How to Fix a Broken Heart write by Guy Winch. This book was released on 2018-02-13. How to Fix a Broken Heart available in PDF, EPUB and Kindle. Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
How to Recover from Emotional Abuse
How to Recover from Emotional Abuse - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook How to Recover from Emotional Abuse write by Tamara Bris. This book was released on 2013-11-26. How to Recover from Emotional Abuse available in PDF, EPUB and Kindle. Are you in an abusive relationship? Have you left an abusive relationship? Then this book is for you.It's bad enough to be emotionally abused, but what happens after you leave the relationship? The act of leaving the relationship won't instantly make your life better. You need to regain your confidence - in fact, you need to rebuild your life.How do you begin to create the life you want after abuse? This book helps you on your journey to the life you want.About the author.The author, Tamara Bris, has been through nearly a lifetime of abuse in various forms. The author struggled with leaving a fifteen year emotionally abusive relationship and then wondered why she felt such a close bond and connection with her abuser. After contact with other victims, Tamara found that many victims form strong love and bonding attachments to the people who abuse them. Tamara, who has a degree in criminology and sociology, used her skills as a researcher and discovered "trauma bonding," a type of love addiction which bonds victims to their abuser.Having the knowledge that she was suffering “trauma bonding” helped Tamara and other women recover from their abuse addiction to abuse. Tamara's story and other stories are shared in this book.
Finding Myself
Finding Myself - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Finding Myself write by Nicole Moehring. This book was released on 2021-04-05. Finding Myself available in PDF, EPUB and Kindle. Book Description Are you in an abusive relationship? Or suffered from low self-esteem, self-worth, self-confidence, feeling lost, alone or depressed because of being in an unhappy relationship and feel there is no way out? Then this book is for you. ***Disclaimer *** This book contains sensitive topics regarding abuse and intended for general information regarding the author's personal lived experiences. If any reader feels triggered by the content, please seek professional guidance. About the AuthorNicole Moehring is a mother, wife, and survivor of domestic, emotional, verbal, psychological, financial, and mental abuse. She has suffered greatly with tremendously low self-esteem, self-worth, self-confidence in herself, and believing that she has never been good enough. She is also the founder of a nonprofit organization, Voices of Change 2018, an advocate and public speaker for children with disabilities. Nicole is choosing to share her personal story of the years of abuse, ultimate survival, and the difficult road to recovery, because these things are real issues we face as a society, more than we know, more than people talk about. This has not been an easy road, but Nicole has chosen to use all the negative experiences she has encountered in her life, and all the times she overcame adversity to help empower others.Nicole hopes her story, strength, bravery, persistence, courage, and determination will inspire someone else to keep going and never give up.Part of the proceeds will be donated to Nicole's Nonprofit Organization, Voices of Change 2018. To learn more about Voices of Change 2018, please visit, www.voicesofchange2018.org
Compassionate Words for Broken Hearts
Compassionate Words for Broken Hearts - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Compassionate Words for Broken Hearts write by Robert A Moris. This book was released on 2023-11-05. Compassionate Words for Broken Hearts available in PDF, EPUB and Kindle. Discover the path to healing and transformation with "Compassionate Words for Broken Hearts," a groundbreaking and empowering guide by renowned author Robert A. Moris. This essential book is a beacon of hope and a lifeline for anyone who has experienced the pain and devastation of abusive relationships and emotional abuse. In this comprehensive guide, Robert A. Moris draws upon years of research, personal experience, and professional expertise to provide a roadmap for those seeking to break free from the cycle of abuse and embark on a journey toward healing, self-discovery, and personal empowerment. Key Features: 1. In-Depth Understanding: "Compassionate Words for Broken Hearts" offers readers a profound insight into the dynamics of abusive relationships and the enduring impact of emotional abuse. Robert A. Moris delves deep into the psychological, emotional, and physical aspects of these experiences, helping readers comprehend the complexities of their situations. 2. Healing Strategies: This book is more than just a guide; it's a companion on the path to recovery. With compassion and wisdom, Robert A. Moris shares an array of practical and effective strategies to help survivors of abuse regain control of their lives, rebuild self-esteem, and foster emotional healing. 3. Empowerment and Resilience: "Compassionate Words for Broken Hearts" is a testament to the strength of the human spirit. It equips readers with tools to embrace their inner resilience, restore self-confidence, and redefine their lives on their terms. 4. Real-Life Stories: The book includes real-life stories and testimonials from survivors who have triumphed over adversity, demonstrating that healing and transformation are possible. These stories serve as beacons of hope, reminding readers that they are not alone in their journey. 5.. Expert Guidance: Robert A. Moris, a respected authority on abusive relationships and emotional abuse, offers a compassionate and expert perspective throughout the book. His knowledge and empathy provide readers with a trustworthy source of guidance and support. "Compassionate Words for Broken Hearts" is not just a book; it's a lifeline to a brighter future. If you're ready to break free from the shackles of abuse and embark on a transformative journey toward healing and empowerment, this comprehensive guide is the roadmap you've been seeking. Robert A. Moris invites you to join the countless survivors who have found hope, strength, and a new lease on life through the pages of this remarkable book. Order your copy today and take the first step toward a future filled with compassion. resilience, and a heart made whole again.
