Pain Management Decoded: Surviving and Thriving with Chronic Pain - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Pain Management Decoded: Surviving and Thriving with Chronic Pain write by Dr Jb Kirby. This book was released on 2019-02-06. Pain Management Decoded: Surviving and Thriving with Chronic Pain available in PDF, EPUB and Kindle. Do you suffer from chronic pain? Do you love someone with chronic pain? Are you tired of feeling lonely because of your pain? You are not alone. I am right there with you. My book shares my most embarrassing and frustrating days of living with chronic pain. I'll also share with you low-cost or no-cost ways to deal with your chronic pain.I know what you're going through and you're not by yourself. There are millions of chronic pain patients suffering every day. Let me help you with your daily struggles, frustrations, and accomplishments. Together we can do this! Together we can thrive and survive with chronic pain! Dr. JB Kirby is a Nurse Practitioner with over 33 years of experience in healthcare, She has seen it all including deployments to natural disasters with the Department of Health and Human Services. After spending most of her career at the bedside, she was sidelined with a rare pain disorder called Adhesive Arachnoiditis. In 2015, she decided to take reclaim control of her life from pain and she is now a College Professor, Motivational Speaker, and Health Coach. She can hold your hand and lead you through those times and show you that there is a way to live your life to the fullest. Start by clicking on Dr. Kirby's book selection and see what better days await you. Scroll UP and grab your book NOW!!!
How to Live Well with Chronic Pain and Illness
How to Live Well with Chronic Pain and Illness - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook How to Live Well with Chronic Pain and Illness write by Toni Bernhard. This book was released on 2015-10-06. How to Live Well with Chronic Pain and Illness available in PDF, EPUB and Kindle. Comfort, understanding, and advice for those who are suffering--and those who care for them. Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness. Benefit from: • Mindfulness exercises to mitigate physical and emotional pain • Concrete advice for negotiating the everyday hurdles of medical appointments, household chores, and social obligations • Tools for navigating the strains illness can place on relationships Several chapters are directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help. Humorous and empathetic, Bernhard shares her own struggles and setbacks with unflinching honesty, offering invaluable support in the search to find peace and well-being.
Thriving with Chronic Pain
Thriving with Chronic Pain - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Thriving with Chronic Pain write by Sean Meshorer. This book was released on 2015-03-03. Thriving with Chronic Pain available in PDF, EPUB and Kindle. Life-Changing Solutions for Chronic Pain Chronic pain threatens the well-being of 100 million Americans and 1.5 billion people worldwide. It affects us at all levels: our physical, mental, and spiritual health and happiness, our work productivity and financial livelihoods, our relationships, and overall life quality. This book shows you how you can flourish despite your pain, even when medical cures aren’t available or come at too high of a cost. Learn how to manage and improve your chronic pain using ideas, strategies, and techniques proven by over a hundred scientific studies and the experience of countless chronic pain patients, including the author. You will learn how to: * Better understand your pain · * Work more effectively with your doctors and healthcare providers · * Regain your functionality · * Understand the difference between pain and suffering · * Accept and transcend your pain and negative emotions · * Implement a wide range of specific tips, tricks, practices for regaining your life · * Discover the positive opportunities in your pain · * Work with and improve your relationships with family, partners, and friends · * Prosper physically, mentally, and spiritually For ten years, Meshorer has traveled the world seeking ideas and practices that successfully alleviate chronic pain. This books focuses only on those ideas and practices that have been proven effective, both personally and scientifically. You can do more than merely suffer through your pain. You can regain your life despite chronic pain, making it richer, happier, and more successful than ever. Thriving with Chronic Pain reveals the secrets.
Living Pain Free
Living Pain Free - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Living Pain Free write by Swagatesh Bastia. This book was released on 2022-06-22. Living Pain Free available in PDF, EPUB and Kindle. Did you know that an average person walks up to 100,000 miles in their lifetime? Is pain inevitable as one grows older? How can you lead a pain-free life? In his book, Living Pain Free: The Alleviate Way, the renowned pain management specialist, Dr. Swagatesh Bastia, explains the various causes of chronic pain and the different treatment options in a clear and easy-to-understand manner. The analogies from everyday life make the information come alive to the readers. The case studies will help you understand how chronic pain develops. The role of Regenerative Medicine in the management of chronic pain has been explained in detail.This book will teach you about??Structures in your body that can cause chronic pain?Foods that will help in managing chronic pain?Lifestyle choices for a healthy, pain-free life?Treatment options for different pain conditions?Role of Prolotherapy and PrP in managing chronic painThis book also includes an entire chapter on Symptomatology-a ready reckoner to identify different pain conditions. A valuable guide for healthy living, 'Living Pain Free: The Alleviate Way' is a must-have book for every home.
Overcoming Chronic Pain 2nd Edition
Overcoming Chronic Pain 2nd Edition - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Overcoming Chronic Pain 2nd Edition write by Frances Cole. This book was released on 2020-02-06. Overcoming Chronic Pain 2nd Edition available in PDF, EPUB and Kindle. Take control of your life, take control of your pain Chronic pain can be extremely debilitating; however, it does not need to dominate your life. This self-help book is based on highly effective self-help methods developed by specialists and used in community and hospital pain management programmes. Your experience of pain can be greatly reduced by pacing daily activities, reducing stress, learning relaxation techniques and effective ways to cope with depression, anxiety, worry, anger and frustration. This easy-to-follow book sets out: - Why pain can persist when there's no injury or disease present - How to become fitter and pace your activities - Practical ways to improve sleep and relaxation - Tips for returning to work, study and gaining a life you value Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. This book is recommended by the national Reading Well scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome.
