Perfectly Mindful Origami - The Origami Garden - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Perfectly Mindful Origami - The Origami Garden write by Mark Bolitho. This book was released on 2017-04-20. Perfectly Mindful Origami - The Origami Garden available in PDF, EPUB and Kindle. Origami expert Mark Bolitho explains how to make perfectly formed origami objects that are pleasing to fold and make. As digital downtime becomes a constant quest in our fast-paced lives, the idea of contemplative, sloothing arts and crafts is undergoing a serious revival. Each title contains 32 pages of origami paper so that you can try out these mindful projects for yourself. The Origami Garden divides into sections on Flowers and Plants (easy roses, cactus and pot, lilies and water lilies and many other flowers and foliage), Fruit and Vegetables (mushrooms, strawberries, pineapple, pears and chilli pepper) and Garden Life (birds, butterfly and frog).
The Book of Mindful Origami
The Book of Mindful Origami - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Book of Mindful Origami write by Samuel Tsang. This book was released on 2016-04-07. The Book of Mindful Origami available in PDF, EPUB and Kindle. Every day millions of us sit in front of a computer screen tapping away at a keyboard, mostly writing virtual notes to unseen correspondents. By contrast, an origami project is a chance to be creative and make something tangible; in fact, turning a piece of paper into a three-dimensional sculpture is a meditative journey that instills in us a sense of pride, competence, and accomplishment. As we fold the paper, the focus required and the tactile connection help free our minds to roam, creating the opportunity for a moment of self-reflection, for true presence of mind.
Zen Origami
Zen Origami - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Zen Origami write by Maria Sinayskaya. This book was released on 2016-04-15. Zen Origami available in PDF, EPUB and Kindle. Zen Origami comes with 20 origami projects to clear the mind and immerse thought. Tutorials of this papercraft are meditative and easy to follow.
Origami for Mindfulness
Origami for Mindfulness - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Origami for Mindfulness write by Mari Ono. This book was released on 2016-09-20. Origami for Mindfulness available in PDF, EPUB and Kindle. Use mindful origami everyday with these 35 projects designed to destress, calm, and help you live in the moment. Use mindful origami everyday with these 35 projects designed to destress, calm, and help you live in the moment. The therapeutic effects of origami are well known in Japan and here Mari Ono—an expert in Japanese papercrafts—reveals how a few simple folds can reduce stress, improve concentration, and help overcome negativity. By focusing on the experience of creating beautiful paper flowers, objects, animals, and more, this collection of 35 projects will guide you on a path to connectedness, awareness, and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will bring inner peace and help to redress emotional imbalances in our daily lives. Origami is also the perfect tool for anyone interested in taking the first steps toward a mindful lifestyle—it is a very pure discipline where no expensive equipment is required and you can do it anywhere. To get you started, over 60 pieces of origami paper are provided, including a selection of sheets you can color in yourself—another activity proven to elicit a calming response in the body.
Inspired Origami
Inspired Origami - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Inspired Origami write by Camilla Sanderson. This book was released on 2017-04-04. Inspired Origami available in PDF, EPUB and Kindle. Perfect for fans of mindful activity books, Inspired Origami teaches readers the beautiful art of paper folding, with 15 projects and 36 sheets of origami paper. Inspired Origami will show readers how the peaceful pastime of creating papercraft art can calm the minds of crafters of all skill levels. The book features an introduction on achieving mindfulness through origami, a history of the craft, basic rules, and all the information needed to get started. The introductory material is followed by step-by-step instruction and illustrations that walk the reader through beautiful projects, including the Swan, Windmill, Sailboat, Peace Crane, and more. Including 36 distinct sheets of origami paper in both solid colors and patterns, Inspired Origami provides all that's necessary to begin the therapeutic craft of creating accessible, stunning works of art.
