Physical Exercise Interventions for Mental Health - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Physical Exercise Interventions for Mental Health write by Linda C. W. Lam. This book was released on 2016-02-09. Physical Exercise Interventions for Mental Health available in PDF, EPUB and Kindle. Exercise is well known to be beneficial to physical health; however, increasing research indicates that physical exercise is also beneficial to brain health and may alleviate symptoms of mental disorders. This book, written by international experts, describes and explores the theory and practice of exercise intervention for different mental disorders across the life span. Drawing on evidence from basic neuroscience research, and enriched with findings from the latest clinical trials, the work provides clear descriptions of current practice and highlights ways to translate this knowledge into pragmatic advice for use in daily practice. The chapters cover a broad range of conditions including neurodevelopmental disorders, depression, anxiety, psychosis and late life neurocognitive disorders. This book is for mental health clinicians including psychiatrists, psychologists, social workers, nurses, as well as internists, paediatricians and geriatricians seeking a comprehensive and individualized approach to treatment.
Exercise-Based Interventions for Mental Illness
Exercise-Based Interventions for Mental Illness - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Exercise-Based Interventions for Mental Illness write by Brendon Stubbs. This book was released on 2018-08-21. Exercise-Based Interventions for Mental Illness available in PDF, EPUB and Kindle. Exercise-Based Interventions for People with Mental Illness: A Clinical Guide to Physical Activity as Part of Treatment provides clinicians with detailed, practical strategies for developing, implementing and evaluating physical activity-based interventions for people with mental illness. The book covers exercise strategies specifically tailored for common mental illnesses, such as depression, schizophrenia, bipolar disorder, and more. Each chapter presents an overview of the basic psychopathology of each illness, a justification and rationale for using a physical activity intervention, an overview of the evidence base, and clear and concise instructions on practical implementation. In addition, the book covers the use of mobile technology to increase physical activity in people with mental illness, discusses exercise programming for inpatients, and presents behavioral and psychological approaches to maximize exercise interventions. Final sections provide practical strategies to both implement and evaluate physical activity interventions. Covers interventions for anxiety, depression, eating disorders, alcohol use disorder, and more Provides the evidence base for exercise as an effective treatment for mental illness Demonstrates how to use mobile technology to increase physical activity in people with mental illness Features practical strategies for implementation and assessment Covers treatment approaches for patients of all ages
Sport and Physical Activity for Mental Health
Sport and Physical Activity for Mental Health - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Sport and Physical Activity for Mental Health write by David Carless. This book was released on 2011-08-02. Sport and Physical Activity for Mental Health available in PDF, EPUB and Kindle. With approximately 1 in 6 adults likely to experience a significant mental health problem at any one time (Office for National Statistics), research into effective interventions has never been more important. During the past decade there has been an increasing interest in the role that sport and physical activity can play in the treatment of mental health problems, and in mental health promotion. The benefits resulting from physiological changes during exercise are well documented, including improvement in mood and control of anxiety and depression. Research also suggests that socio-cultural and psychological changes arising from engagement in sport and physical activity carry valuable mental health benefits. Sport and Physical Activity for Mental Health is an evidence-based practical guide for nurses, allied health professionals, social workers, physical activity leaders, and sport coaches. The authors provide comprehensive analysis of a broad range of client narratives, integrating theory and the latest research to explore the effectiveness of various interventions. The book offers readers detailed recommendations, suggestions, and ideas as to how sport and physical activity opportunities can be tailored to provide the greatest mental health benefits.
Physical Activity and Mental Health
Physical Activity and Mental Health - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Physical Activity and Mental Health write by Angela Clow. This book was released on 2014. Physical Activity and Mental Health available in PDF, EPUB and Kindle. Provides an evidence-based review of the connections between physical activity, mental health, and well-being, presenting research illustrating how the use of physical activity can reduce the impact of potentially debilitating mental health conditions.
Exercise for Mood and Anxiety Disorders
Exercise for Mood and Anxiety Disorders - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Exercise for Mood and Anxiety Disorders write by Jasper A. J. Smits. This book was released on 2009. Exercise for Mood and Anxiety Disorders available in PDF, EPUB and Kindle. This therapist guide provides guidance for care providers who want to apply exercise-based interventions to their treatment of patients with mood and anxiety disorders. The interventions described can be applied in a variety of settings ranging from primary care to specialty care in the context of psychological, psychiatric, nursing, or social work settings. Treatment is organised around a weekly prescribed activity programme, with an emphasis on teaching patients strategies for staying motivated and organised in order to ensure adherence to the programme.
