Please Enjoy Your Happiness

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Release : 2017-06-06
Genre : Biography & Autobiography
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Book Rating : 266/5 ( reviews)

Please Enjoy Your Happiness - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Please Enjoy Your Happiness write by Paul Brinkley-Rogers. This book was released on 2017-06-06. Please Enjoy Your Happiness available in PDF, EPUB and Kindle. "Originally published in 2016 in Great Britain by Pan Macmillan"--Copyright page.

Please Enjoy Your Happiness

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Release : 2016-08-02
Genre : Biography & Autobiography
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Book Rating : 274/5 ( reviews)

Please Enjoy Your Happiness - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Please Enjoy Your Happiness write by Paul Brinkley-Rogers. This book was released on 2016-08-02. Please Enjoy Your Happiness available in PDF, EPUB and Kindle. A beautiful and evocative memoir based on the author’s summer-long love affair with a remarkable older Japanese woman in the wake of World War II—“the most romantic memoir you’re likely to read in a lifetime” (New York Times bestselling author Elin Hilderbrand). Pulitzer Prize–winning war correspondent Paul Brinkley‑Rogers has lived an adventurous life all over the world. But there is one story he cannot forget: that of his haunting love affair with a mysterious older Japanese woman in 1959. Paul was a sailor aboard the USS Shangri‑La that long‑ago summer when he met Kaji Yukiko in the seaport of Yokosuka. A fierce intellectual, Yukiko shared her astonishing knowledge of literature, film, and poetry with Paul and encouraged, even demanded, that he use his gifts to become the writer he is today. But theirs was not a quiet love story. When a member of the yakuza, Japan’s brutal crime syndicate, attempted to kidnap Yukiko, Paul realized that there was much more to her—and to Japan in the devastating wake of World War II—than he saw at first glance. Through the searing letters that Yukiko wrote to him and Paul’s vivid telling of a history made all the more powerful and poignant by the weight of time, Please Enjoy Your Happiness reaches across decades and continents, inviting us all to revisit those loves of our lives that never truly end.

Happier

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Release : 2007-05-25
Genre : Medical
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Book Rating : 966/5 ( reviews)

Happier - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Happier write by Tal Ben-Shahar. This book was released on 2007-05-25. Happier available in PDF, EPUB and Kindle. Can YouLearn to BeHappy? YES . . . according to the teacher of HarvardUniversity’s most popular and life-changingcourse. One out of every five Harvard studentshas lined up to hear Tal Ben-Shahar’sinsightful and inspiring lectures on thatever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement,Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness

This Close to Happy

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Release : 2017-02-07
Genre : Biography & Autobiography
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Book Rating : 917/5 ( reviews)

This Close to Happy - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook This Close to Happy write by Daphne Merkin. This book was released on 2017-02-07. This Close to Happy available in PDF, EPUB and Kindle. A New York Times Book Review Favorite Read of 2016 “Despair is always described as dull,” writes Daphne Merkin, “when the truth is that despair has a light all its own, a lunar glow, the color of mottled silver.” This Close to Happy—Merkin’s rare, vividly personal account of what it feels like to suffer from clinical depression—captures this strange light. Daphne Merkin has been hospitalized three times: first, in grade school, for childhood depression; years later, after her daughter was born, for severe postpartum depression; and later still, after her mother died, for obsessive suicidal thinking. Recounting this series of hospitalizations, as well as her visits to myriad therapists and psychopharmacologists, Merkin fearlessly offers what the child psychiatrist Harold Koplewicz calls “the inside view of navigating a chronic psychiatric illness to a realistic outcome.” The arc of Merkin’s affliction is lifelong, beginning in a childhood largely bereft of love and stretching into the present, where Merkin lives a high-functioning life and her depression is manageable, if not “cured.” “The opposite of depression,” she writes with characteristic insight, “is not a state of unimaginable happiness . . . but a state of relative all-right-ness.” In this dark yet vital memoir, Merkin describes not only the harrowing sorrow that she has known all her life, but also her early, redemptive love of reading and gradual emergence as a writer. Written with an acute understanding of the ways in which her condition has evolved as well as affected those around her, This Close to Happy is an utterly candid coming-to-terms with an illness that many share but few talk about, one that remains shrouded in stigma. In the words of the distinguished psychologist Carol Gilligan, “It brings a stunningly perceptive voice into the forefront of the conversation about depression, one that is both reassuring and revelatory.”

Solve for Happy

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Release : 2017-03-21
Genre : Self-Help
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Book Rating : 590/5 ( reviews)

Solve for Happy - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Solve for Happy write by Mo Gawdat. This book was released on 2017-03-21. Solve for Happy available in PDF, EPUB and Kindle. In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.