Portable Colour Me Stress-Free - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Portable Colour Me Stress-Free write by Lacy Mucklow. This book was released on 2016-06-22. Portable Colour Me Stress-Free available in PDF, EPUB and Kindle. The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. Work, kids, relationships, meetings, traffic, bills...we all face stress on a daily basis and sometimes you just need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate. Part of the international bestselling Colour Me series, Portable Colour Me Stress-Free is a guided colouring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 70 colouring templates, all designed to help you unplug and unwind at the end of each day. Organised into seven therapeutically themed chapters, readers can explore the benefits of putting pencil (or crayon!) to paper and channel their day-to-day stresses into a satisfying, creative environment. Don't forget to try Portable Colour Me Calm, Portable Colour Me Happy, Portable Colour Me Fearless, and the full-sized colouring books, Colour Me Stress-Free, Colour Me Calm, Colour Me Happy, and more!
Portable Color Me Stress-Free
Portable Color Me Stress-Free - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Portable Color Me Stress-Free write by Lacy Mucklow. This book was released on 2016-07. Portable Color Me Stress-Free available in PDF, EPUB and Kindle. Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.
Color Me Stress-Free
Color Me Stress-Free - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Color Me Stress-Free write by . This book was released on 2015-09-15. Color Me Stress-Free available in PDF, EPUB and Kindle. Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.
Color Me Calm
Color Me Calm - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Color Me Calm write by Lacy Mucklow. This book was released on 2014-10-27. Color Me Calm available in PDF, EPUB and Kindle. Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Portable Color Me Calm
Portable Color Me Calm - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Portable Color Me Calm write by Lacy Mucklow. This book was released on 2015-11-26. Portable Color Me Calm available in PDF, EPUB and Kindle. The perfect portable book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring 70 calming coloring templates, Portable Color Me Calm is a guided coloring book designed for busy adults and formatted to fit easily in your bag or purse. Organized into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Portable Color Me Calm is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go! Don't forget to try Portable Color Me Happy and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!
