Power Down & Parent Up! - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Power Down & Parent Up! write by Holli Kenley. This book was released on . Power Down & Parent Up! available in PDF, EPUB and Kindle. Electronic Media Can Endanger As Well As Empower Your Kids In this decade, our digital world has grown exponentially as has the degree of time both adults and children are spending on their screens. Not surprisingly, researchers are discovering a myriad of unhealthy behaviors associated with excessive screen time. ÿIn ?Power Down & Parent Up?, Kenley expands on her groundbreaking bookÿCyber Bullying No More,ÿgiving parents/guardians effective strategies to integrate into their lives and their children?s. ÿHow can we navigate a tech-driven world and raise tech-healthy children? Tackle cyber bullying head-on by implementing a concise ?Parent Up? approach with proven strategies forÿProtection, Intervention, and Prevention."Power Down" on screen dependence and become fully informed about its growing health concerns and consequences.LearnÿSeven Proactive Practicesÿsuch as goal setting and creating a family plan to reduce screen time.DiscoverÿFour Healthy Guidelinesÿto add to our parenting toolboxÿsuch as learning how to communicate about the false nature of cyber worth and cultivate our children?s real worth. "Rather imply that families can return to some idealistic less complicated time without Facebook, sexting, social networks, and Twitter, and whatever else comes along, Kenley's booklet will help parents mitigate possible harm to their children as they integrate this technology hopefully into healthy lives and relationships." --Ronald Mah, M.A. LMFT, author ofÿDifficult Behavior in Early ChildhoodÿandÿThe One Minute Temper Tantrum Solution "Holli addresses children's readiness for technology as well as rules, contracts and education for parents to consider for their children as they introduce or allow entry of new technology into their lives. Cyber bullying and victimization are concerns addressed as well as internet resources for parents, with tools for protection, interventions and prevention--a must for parents in our technological world." --Lani Stoner, Marriage and Family Therapist Learn more atÿwww.HolliKenley.comÿ
Pilates For Parenting
Pilates For Parenting - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Pilates For Parenting write by Holli Kenley. This book was released on 2019. Pilates For Parenting available in PDF, EPUB and Kindle. Pilates For Parenting: Stretch Yourself & Strengthen Your Family is a personalized workout regime for parents, guardians, those contemplating parenthood and all who are open to assessing their parenting attitudes and adjusting their approaches as they strive to build stronger parent-child relationships. When it comes to implementing healthy roles and tackling heavy responsibilities of being a parent, Pilates For Parenting targets five strategic areas. The goals of the Warm Up, 3 Workouts and Cool Down include: • Increasing awareness regarding the importance of parenting • Strengthening the skill of being present for your children • Fortifying the skill of doing what is best for your children • Honing the skill of meeting your children's needs • Increasing accountability as you become purposeful in your parenting "This is not your normal 'how to' parenting book. Pilates For Parenting helps us, as caregivers, get to the heart of parenting, take time to evaluate what to do and become more in tune with our children. I will be using the parenting workouts myself and with my clients." --Jill Osborne, EDS, LPC, CPCS, RTS, Author, Same Feels Better Now! "In the digital age in which we live, we are often too distracted by our smartphones, social media sites and television screens. Pilates For Parenting just might be the best method for reconnecting with your children and developing stronger relationships." --Thomas Kersting, MA, LPC, Author, Disconnected: How To Reconnect Our Digitally Distracted Kids "The text, workouts, activities and guiding exercises in Pilates For Parenting will equip readers with their own personalized, practical, effective game-plan as they navigate the ups and downs of becoming nurturing, protective and wise parents." Judy Herzanek, Changing Lives Foundation, Co-author, Why Don’t They Just Quit? Hope for families struggling with addiction Learn more at www.HolliKenley.com From Loving Healing Press www.LHPress.com
The Power of Showing Up
The Power of Showing Up - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Power of Showing Up write by Daniel J. Siegel. This book was released on 2021-01-05. The Power of Showing Up available in PDF, EPUB and Kindle. Parenting isn’t easy. Showing up is. Your greatest impact begins right where you are. Now the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood. “There is parenting magic in this book.”—Michael Thompson, Ph.D., co-author of the New York Times bestselling classic Raising Cain One of the very best scientific predictors for how any child turns out—in terms of happiness, academic success, leadership skills, and meaningful relationships—is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it’s simple to provide once you understand the four building blocks of a child’s healthy development. Every child needs to feel what Siegel and Bryson call the Four S’s: • Safe: We can’t always insulate a child from injury or avoid doing something that leads to hurt feelings. But when we give a child a sense of safe harbor, she will be able to take the needed risks for growth and change. • Seen: Truly seeing a child means we pay attention to his emotions—both positive and negative—and strive to attune to what’s happening in his mind beneath his behavior. • Soothed: Soothing isn’t about providing a life of ease; it’s about teaching your child how to cope when life gets hard, and showing him that you’ll be there with him along the way. A soothed child knows that he’ll never have to suffer alone. • Secure: When a child knows she can count on you, time and again, to show up—when you reliably provide safety, focus on seeing her, and soothe her in times of need, she will trust in a feeling of secure attachment. And thrive! Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations, and tips for honoring the Four S’s effectively in all kinds of situations—when our kids are struggling or when they are enjoying success; when we are consoling, disciplining, or arguing with them; and even when we are apologizing for the times we don’t show up for them. Demonstrating that mistakes and missteps are repairable and that it’s never too late to mend broken trust, this book is a powerful guide to cultivating your child’s healthy emotional landscape.
Power to the Parent
Power to the Parent - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Power to the Parent write by Ishinna B. Sadana. This book was released on 2024-04-25. Power to the Parent available in PDF, EPUB and Kindle. How do you be a gentle parent and still set boundaries? How do you remain calm and prepare your child to face the real world? How do you face the new parenting challenges that come up almost every day? This book holds the answers to the most asked questions and the most confounding dilemmas that parents today find themselves confronted with. Through Power to the Parent, Dr Ishinna B. Sadana talks to parents to understand their most vulnerable doubts and fears, provides them with a safe space without judgement or preconceived notions, empowers them to deal with their children in different situations and connects with them in a positive way. Using Dr Ishinna's practical ways of dealing with kids, many parents have seen transformational results in their relationship with their children. She writes with clarity and simplicity, using real-life examples and case studies so that parents can start applying the lessons they take from the book immediately and see the changes. Ultimately, Power to the Parent enables parents everywhere not only to raise happy and resilient children, but also to become happier and more confident parents.
Parent Up
Parent Up - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Parent Up write by Kelly Rippon. This book was released on 2020-12. Parent Up available in PDF, EPUB and Kindle.
