Powerless No More - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Powerless No More write by Jody Yarde. This book was released on 2012-02-27. Powerless No More available in PDF, EPUB and Kindle. Powerless No More is a story of hope for anyone dealing with a history of broken relationships, destructive addictions, or families who have almost given up on the addict in their lives. This memoir details the painful work the author needed to do in order to become happy, joyous, and free. Part of growing up in an alcoholic home meant moving a lot because landlords would not renew leases. Because of the police in the driveway every weekend and the damage done on drunken rampages, the alcoholics in the family always hoped a new location (the geographic cure) would help them turn over a new leaf. The author, until her junior year in high school, attended a new school every year. In addition to the violence in her home, the constant moves made it difficult to make friends or to even know how. She and her sister, years later, recalled a drunken scene in front of a friend, which taught them never to invite anyone in the home again. While these moves gave her lots of experience in being in new situations, it only added to her insecurity and always feeling like she never quite belonged anywhere, including in her own family. She grew up being told she was the cause of her mothers death; it took years later, looking at it from an adult perspective, to forgive herself. In addition to guilt from her mothers death, she spent years wondering what might have happened if she had been the one to call for help sooner when her first stepmother died. By the time she reached her twenties, she discovered the release she could get from all these feelings of guilt, grief, and insecurity: alcohol, and lots of it. Of course, she was going to drink differently from her parents! She was not going to get drunk, make a fool of herself, and have people call the police on her. She was going to drink like a lady and be as sophisticated as the glamorous stars on the big screen in the 50s and 60s. At the time of President Kennedys assassination, the author was just getting ready to celebrate graduating from business school and turning twenty-one. The birthday party was cancelled, along with everything else that weekend. But her drinking career had started three years before, so it wasnt such a big deal to be turning twenty-one! In the next twelve years, she married, had two beautiful boys, and moved nine times. But a childhood of abuse and alcoholism, and the loss of the two most important women in her life, had already set the stage for core issues of abandonment, insecurity, and rejection. With insightful references from spiritual authors Jody admires, she tells how she reached her dark night of the soul and how she managed to come out of all the chaos feeling grateful. One of her most poignant memories is of a reunion with her siblings after a fifty-two-year separation. Over a period of a week together, the three sisters and brother finally talked about the elephant in the room and found healing. Women she finally came to trust and love later made up for a mother who died much too young, a stepmother who died when Jody was only sixteen, and another stepmother she loved who left because of the battering. Her growth in recovery and her spiritual life are supported by some of these same women. She credits her wonderfully supportive husband whom she says believed in me long before I believed in myself, with the joy she has in her life today. Though she tells of feeling like she had no power as a child to change anything, as an adult she consistently gave up her power to those around her and to her addiction. Today she not only feels powerful but has changed in ways she would never have thought possible. Paying it forward is what it is all about now, says the author. While the past twenty-eight years have certainly not been without challenges, losses, and health issues, they have been easier because of learning to ask for help. Life is no longer meant to be struggled through alone. With the God of my understanding, my husband, and m
Powerless No Longer
Powerless No Longer - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Powerless No Longer write by Peter W. Soderman. This book was released on 2013-08-28. Powerless No Longer available in PDF, EPUB and Kindle. We are not powerless over our addictions, nor are we helpless victims of heredity, a disease, a spiritual malady, or a slew of character defects that require the intervention of a "higher power," and a lifetime of meetings to control. Studies show that 75% of all addicts recover on their own, without pills, patches, rehabs, or self-help groups. How many people do you know who successfully quit smoking "cold turkey," without artificial aids or programs, and nicotine is one of the most addictive substances on earth. People can recover on their own because they find ways of addressing the learned aspects of addiction that are driven by our reward system. Almost any activity we find pleasurable, from eating a chocolate chip cookie to hearing great music or seeing a beautiful face, can activate the reward system. Once aroused, these circuits enable our brains to encode the circumstances that led to the pleasure, so we can repeat the behavior and the reward in the future. Over time, the pleasure becomes misery, but we now have little choice but to continue because the behaviors and belief systems that drive our addiction have become well-learned, deeply ingrained habits. The journey to addiction begins with our receiving positive reinforcement from use of the drug - it makes us feel good, and ends with the "gotta have its" screaming in our ear. For some, it seems like a hopeless situation, but the vast majority of us find a solution to the problem, and so can you. Just as we learn to become addicted, we can learn to make the necessary changes to our thoughts and beliefs that will relieve us of the burden of our addictions for a lifetime, not just a day-at-a-time. Powerless No Longer will help you learn to take advantage of your brain's natural ability to rewire itself, its neuroplasticity, to overcome your addictive behavior and reach your full potential. Powerless No Longer is for anyone who is concerned about an addictive behavior problem and is looking for help deciding upon a course of action. The book introduces a newcomer to the science of addiction, the process of change, and specific methods and tools that offer a way out. If you are questioning your own drug and alcohol use, or have tried 12-step programs and not succeeded, Powerless No Longer is for you. If you believe you are "powerless" over your addiction, you will see evidence proving that this is not true. Powerless explains the self-change methods that work for the majority of addicts who recover on their own, and shows you how to apply these principles in your own recovery. Powerless combines in one place: - A detailed explanation of the bio/psycho/social aspects of addiction - The research and studies that show how most people recover - A comprehensive review of current recovery methods, and - Suggestions you can use to take what's available and build a recovery program that fits your own needs There is no single drug, method, or program that works for everyone under all conditions and circumstances. In other words, there is no "silver bullet" for addiction, and Powerless No Longer doesn't claim to be one either. There are almost as many paths to successful recovery as people who have recovered, and no single group or method has the only ticket. However, there are certain commonalities in the methods used by study subjects who quit on their own, and a huge body of scientific evidence indicating what does work for most people most of the time. That's what you will find in Powerless No Longer-choices, not a rigid framework of inflexible dogma. You do need to tap into a source of power and strength, but it isn't outside, it's internal. If you possess a genuine desire to effect self-change, you have within yourself all the power you need, and PNL can help you unlock it.
The Power of the Powerless
The Power of the Powerless - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Power of the Powerless write by Vaclav Havel. This book was released on 2016-09-16. The Power of the Powerless available in PDF, EPUB and Kindle. Books of great political insight and novelty always outlive their time of birth and this reissued work, initially published in 1985, is no exception. Written shortly after the formation of Charter 77, the essays in this collection are among the most original and compelling pieces of political writing to have emerged from central and Eastern Europe during the whole of the post-war period. Václav Havel’s essay provides the title for the book. It was read by all the contributors who in turn responded to the many questions which Havel raises about the potential power of the powerless. The essays explain the anti-democratic features and limits of Soviet-type totalitarian systems of power. They discuss such concepts as ideology, democracy, civil liberty, law and the state from a perspective which is radically different from that of people living in liberal western democracies. The authors also discuss the prospects for democratic change under totalitarian conditions. Steven Lukes’ introduction provides an invaluable political and historical context for these writings. The authors represent a very broad spectrum of democratic opinion, including liberal, conservative and socialist.
Powerless
Powerless - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Powerless write by Matthew Cody. This book was released on 2009-10-27. Powerless available in PDF, EPUB and Kindle. Superheroes soar in this promising debut—and they’re kids! Twelve-year-old Daniel, the new kid in town, soon learns the truth about his nice—but odd—new friends: one can fly, another can turn invisible, yet another controls electricity. Incredible. The superkids use their powers to secretly do good in the town, but they’re haunted by the fact that the moment they turn thirteen, their abilities will disappear—along with any memory that they ever had them. Is a memory-stealing supervillain sapping their powers? The answers lie in a long-ago meteor strike, a World War II–era comic book (Fantastic Futures, starring the first superhero, Johnny Noble), the green-flamed Witch Fire, a hidden Shroud cave, and—possibly, unbelievably—“powerless” regular-kid Daniel himself. Superhero kids meet comic book mystery in this action-filled debut about the true meaning of a hero.
Powerless
Powerless - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Powerless write by Tera Lynn Childs. This book was released on 2015-06-02. Powerless available in PDF, EPUB and Kindle. In a world of superheroes, the line between good and evil is always clear. Right? Kenna is constantly surrounded by superheroes. Her best friend, her ex-boyfriend, practically everyone she knows has some talent or power. Kenna doesn't have a power. Sure, she's smart and independent, but surrounded by all the extraordinary, it's hard not feel very ordinary. And she's tired of it. So when three villains break into the lab where she interns, Kenna refuses to be a victim. She stands her ground. She's not about to let criminals steal the research that will make her extraordinary too. But in the heat of battle, secrets are spilled and one of the villains saves her life. Twice. Suddenly, everything Kenna thought she knew about good and evil, heroes and villains is upended. And to protect her life and those she loves, she must team up with her sworn enemies on a mission that will redefine what it means to be powerful and powerless... The Hero Agenda Series: Powerless (Book 1) Relentless (Book 2)
