Present, Not Perfect for Teens - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Present, Not Perfect for Teens write by Aimee Chase. This book was released on 2019-03-19. Present, Not Perfect for Teens available in PDF, EPUB and Kindle. A beautifully illustrated guided journal that helps teens slow down and enjoy life rather than pushing for perfection Being a teenager today can be hectic. With hours of homework, sports, clubs, college applications, jobs, and squeezing in some hang time with friends, the stress on our teens is greater than it has ever been. Throw in the craziness of the teenage brain and some social networking, and teens have little time and even less energy for introspection. Present, Not Perfect for Teens will gently guide teens to slow down and spend some time exploring their innermost feelings and emotions, gaining self-knowledge in the process.
Present, Not Perfect for Teens
Present, Not Perfect for Teens - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Present, Not Perfect for Teens write by Present Not Perfect. This book was released on 2019-12-02. Present, Not Perfect for Teens available in PDF, EPUB and Kindle. Present, Not Perfect for teens: A Lined notebook for Slowing Down, Letting Go, and Loving Who You Are: Lined Journal (Notebook, Diary) with 118 Inspirational Quotes, black Lettering Cover, XL 8.5x11, Black Soft Cover, Matte Finish, (Journals to Write In)
Present, Not Perfect
Present, Not Perfect - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Present, Not Perfect write by Aimee Chase. This book was released on 2017-09-19. Present, Not Perfect available in PDF, EPUB and Kindle. A beautifully illustrated guided journal that helps women slow down and enjoy life rather than pushing for perfection. Most women today are frantic, lost in an endless cycle of busyness caused by constant pressure to perform up to unrealistic expectations of perfection, many of which are self-imposed. This journal cuts to the heart of the problem by showing women how to reconnect with their inner selves through solitude, introspection, and contemplation of what's truly important to them as individuals and family members. Give yourself permission to be Present, Not Perfect.
Present, Not Perfect Journal
Present, Not Perfect Journal - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Present, Not Perfect Journal write by Present Perfect. This book was released on 2020-04-25. Present, Not Perfect Journal available in PDF, EPUB and Kindle. A beautifully illustrated guided journal that helps women slow down and enjoy life rather than pushing for perfection. Present, Not Perfect struck a chord with readers looking for a way to slow down, take a breath, and focus on what really matters. Present, Not Perfect for Difficult Times is specifically geared toward people struggling, whether it's with loss, grief, anxiety, or other difficult circumstances. Most women today are frantic, lost in an endless cycle of busyness caused by constant pressure to perform up to unrealistic expectations of perfection, many of which are self-imposed. This journal cuts to the heart of the problem by showing women how to reconnect with their inner selves through solitude, introspection, and contemplation of what's truly important to them as individuals and family members. Give yourself permission to be Present, Not Perfect. A special journal to help you through grief, fear, and loss
The Mindfulness Journal for Teens
The Mindfulness Journal for Teens - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Mindfulness Journal for Teens write by Jennie Marie Battistin. This book was released on 2019-12-10. The Mindfulness Journal for Teens available in PDF, EPUB and Kindle. Stay calm and cool no matter what--a mindfulness journal Being a teenager can be tough--schoolwork, social media, life in general. Mindfulness can help. The Mindfulness Journal for Teens gives you a toolbox of helpful techniques--simple breathing exercises, easy meditations, and lots and lots of journal prompts to help you de-stress and live in the moment. This journal is a safe space where you can write your thoughts and bring mindfulness into your daily routine. By spending just a few minutes with it every day, you can make your life calmer, more focused, and overall easier. This journal includes: Teen survival skills--The prompts help you deal with common issues like relationships with family and friends, school, and self-esteem. Short and sweet--Apply simple mindfulness exercises like power posing, mindful eating, and mindful walking to help you stay present. Keep your head up--Use inspirational quotes to deepen your understanding and face your fears. Find out how to stay present in the moment with guided writing prompts in this helpful mindfulness journal.
