Press Here! Massage for Beginners - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Press Here! Massage for Beginners write by Rachel Beider. This book was released on 2019-02-26. Press Here! Massage for Beginners available in PDF, EPUB and Kindle. Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, and acupressure.
Press Here! Ayurvedic Head Massage for Beginners
Press Here! Ayurvedic Head Massage for Beginners - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Press Here! Ayurvedic Head Massage for Beginners write by Hilary Arrieta. This book was released on 2021-03-16. Press Here! Ayurvedic Head Massage for Beginners available in PDF, EPUB and Kindle. Press Here! Ayurvedic Head Massage for Beginners is a simple-to-follow guide to achieving authentic beauty, rejuvenation, and stress relief through an Ayurvedic Eastern massage technique anyone can do.
Press Here! Sensual Massage for Beginners
Press Here! Sensual Massage for Beginners - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Press Here! Sensual Massage for Beginners write by Sydney Price. This book was released on 2021-07-27. Press Here! Sensual Massage for Beginners available in PDF, EPUB and Kindle. Learn how to practice the art of sensual massage, with yourself and/or a partner, with Sensual Massage for Beginners.
Press Here! Face Workouts for Beginners
Press Here! Face Workouts for Beginners - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Press Here! Face Workouts for Beginners write by Nadira V Persaud. This book was released on 2020-02-18. Press Here! Face Workouts for Beginners available in PDF, EPUB and Kindle. Press Here Face Workouts for Beginners offers age-defying results through a series of easy-to-follow pressure and massage techniques, which can be used as part of your daily skincare regime. Benefits of facial workouts are more than aesthetics; a daily workout can have remarkable results in the way you feel. You'll be encouraged to focus on the feeling of each movement to identify problem areas or muscle tension in the face which can display deep lines, sagging skin, and an overall tired appearance. Through the power of touch and focused breathing, these simple routines will help you feel more energized, de-stress, and maintain a toned and firm facial structure without the use of specialized equipment, whether you want to see a transformation immediately or over time. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, reflexology, and acupressure.
Press Here! Acupressure for Beginners
Press Here! Acupressure for Beginners - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Press Here! Acupressure for Beginners write by Bob Doto. This book was released on 2019-02-26. Press Here! Acupressure for Beginners available in PDF, EPUB and Kindle. Alleviate pain, release tension, increase relaxation, and improve vitality with acupressure. Fun, modern illustrations and intuitive organization combined with the expertise of seasoned practitioner Bob Doto allow you to quickly implement this powerful wellness tool. For millennia, the Chinese have been studying the effects of applying pressure to specific points on the body to relieve ailments, from fatigue to illness and pain. Practitioner Bob Doto offers you a thorough understanding of how to use acupressure to improve your standard of life and manage your own well-being. Acupressure for Beginners is your complete guide for learning this ancient art in a beautifully designed and accessible instructional format. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and reflexology.
