Press Here! Reflexology for Beginners - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Press Here! Reflexology for Beginners write by Stefanie Sabounchian. This book was released on 2017-09-15. Press Here! Reflexology for Beginners available in PDF, EPUB and Kindle. Originally practiced by the ancient Chinese and Native Americans, Press Here! Reflexology for Beginners shows how to use massage pressure on the feet to heal holistically. Every part of your body has a corresponding reflex point on the feet; applying pressure to these specific points, you will naturally and non-invasively send relief to the corresponding part of your body. It's no wonder that reflexology has become one of the most popular alternative forms of healing. An overall healthy lifestyle is a huge part of staying healthy, but the powerful touch of reflexology will give you a leg up in the health department. While the principles of reflexology are simple, reflexology charts can be overwhelming for the beginner. Press Here! Reflexology for Beginners gives a clear explanation of where to find the reflex point on the foot, how it relates to the body, and how to apply the correct pressure for the strongest effect. Organized by reflex points from the top of the body to the bottom—one at a time on a double page—makes this guide a breeze to follow, and a fun and easy way to explore the art of foot reflexology. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and acupressure.
Press Here! Hand Reflexology for Beginners
Press Here! Hand Reflexology for Beginners - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Press Here! Hand Reflexology for Beginners write by Stefanie Sabounchian. This book was released on 2021-03-16. Press Here! Hand Reflexology for Beginners available in PDF, EPUB and Kindle. With fun, modern illustrations and an intuitive organization, Press Here! Hand Reflexology for Beginners introduces a powerful and simple form of self-care for a new generation of wellness seekers.
Press Here! Acupressure for Beginners
Press Here! Acupressure for Beginners - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Press Here! Acupressure for Beginners write by Bob Doto. This book was released on 2019-02-26. Press Here! Acupressure for Beginners available in PDF, EPUB and Kindle. Alleviate pain, release tension, increase relaxation, and improve vitality with acupressure. Fun, modern illustrations and intuitive organization combined with the expertise of seasoned practitioner Bob Doto allow you to quickly implement this powerful wellness tool. For millennia, the Chinese have been studying the effects of applying pressure to specific points on the body to relieve ailments, from fatigue to illness and pain. Practitioner Bob Doto offers you a thorough understanding of how to use acupressure to improve your standard of life and manage your own well-being. Acupressure for Beginners is your complete guide for learning this ancient art in a beautifully designed and accessible instructional format. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and reflexology.
Press Here! Massage for Beginners
Press Here! Massage for Beginners - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Press Here! Massage for Beginners write by Rachel Beider. This book was released on 2019-02-26. Press Here! Massage for Beginners available in PDF, EPUB and Kindle. Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, and acupressure.
Press Here! Ayurvedic Head Massage for Beginners
Press Here! Ayurvedic Head Massage for Beginners - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Press Here! Ayurvedic Head Massage for Beginners write by Hilary Arrieta. This book was released on 2021-03-16. Press Here! Ayurvedic Head Massage for Beginners available in PDF, EPUB and Kindle. Press Here! Ayurvedic Head Massage for Beginners is a simple-to-follow guide to achieving authentic beauty, rejuvenation, and stress relief through an Ayurvedic Eastern massage technique anyone can do.
