Tribal Warfare - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Tribal Warfare write by Ricardo Delgado. This book was released on 1996. Tribal Warfare available in PDF, EPUB and Kindle. Wordless graphic novel.
The Primal Method
The Primal Method - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Primal Method write by Gregory Koufacos. This book was released on 2020-11-18. The Primal Method available in PDF, EPUB and Kindle. The general public is starting to recognize what parents, teachers and therapists have known for years: we are losing our young men. Now more than ever, emerging men between 16 and 35 find themselves stuck in limbo between adolescence and adulthood. Addictions, anxieties, egos, and overwhelming expectations leave them trapped in childhood, frustrated with their lives, and forced to cope with drugs, porn, and video games. For too many young men, this vital period has gone from a stage of emergence to a state of emergency. In The Primal Method, addiction counselor and therapist Gregory Koufacos draws from his extensive background with troubled young men to identify what has gone wrong, why traditional therapy often fails, and how emerging men can break their debilitating cycles. Using vivid examples from his professional career and own life, Koufacos demonstrates the use of the walking cure, Miyagi mentoring, emphatic challenge, and other techniques that harness young men's primal motivation to live a life of power and purpose.
Primal Religion and the Bible
Primal Religion and the Bible - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Primal Religion and the Bible write by Gillian M. Bediako. This book was released on 1997-08-01. Primal Religion and the Bible available in PDF, EPUB and Kindle. This important study of the published and unpublished writings of Scotland's most brilliant and controversial nineteenth-century theologian focuses on his concern to situate biblical religion within the context of the primal religions of Israel's neighbours. The book explores the implications of the relationship between the Christian faith and primal religion. Robertson Smith has still a contribution to make to contemporary discussion of the phenomenology of the Christian faith and Christian responses to religious pluralism.
Primal Scenes
Primal Scenes - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Primal Scenes write by Ned Lukacher. This book was released on 1986. Primal Scenes available in PDF, EPUB and Kindle. Primal Scenes is concerned with those elements in the thought of Freud and Heidegger which make us continue to regard them as our contemporaries. It seeks to reassert their radical potential, which, the author believes, has been minimized as as critics celebrate the radicality of Lacan, Derrida, and others.
Primal Body, Primal Mind
Primal Body, Primal Mind - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Primal Body, Primal Mind write by Nora Gedgaudas. This book was released on 2011-05-27. Primal Body, Primal Mind available in PDF, EPUB and Kindle. Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness • Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function • Shows how our modern diet leads to weight gain and “diseases of civilization”--such as cancer, osteoporosis, metabolic syndrome, heart disease, and ADD • Explains how diet affects the brain, hormone balance, and the aging process and the crucial role of vitamin D in cancer and disease prevention Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density, and dental health and the increase in birth defects, malnutrition, and disease following the implementation of the agricultural lifestyle, Nora Gedgaudas shows how our modern grain- and carbohydrate-heavy low-fat diets are a far cry from the high-fat, moderate-protein hunter-gatherer diets we are genetically programmed for, leading not only to lifelong weight gain but also to cravings, mood disorders, cognitive problems, and “diseases of civilization”--such as cancer, osteoporosis, metabolic syndrome (insulin resistance), heart disease, and mental illness. Applying modern discoveries to the basic hunter-gatherer diet, she culls from vast research in evolutionary physiology, biochemistry, metabolism, nutrition, and chronic and degenerative disease to unveil a holistic lifestyle for true mind-body health and longevity. Revealing the primal origins and physiological basis for a high-fat, moderate-protein, starch-free diet and the importance of adequate omega-3 intake--critical to our brain and nervous system but sorely lacking in most people’s diets--she explains the nutritional problems of grains, gluten, soy, dairy, and starchy vegetables; which natural fats promote health and which (such as canola oil) harm it; the crucial role of vitamin D in cancer and disease prevention; the importance of saturated fat and cholesterol; and how diet affects mental health, memory, cognitive function, hormonal balance, and cellular aging. With step-by-step guidelines, recipes, and meal recommendations, this book offers sustainable strategies for a primally based, yet modern approach to diet and exercise to reduce stress and anxiety, lose weight, improve sleep and mood, increase energy and immunity, enhance brain function, save money on groceries, and live longer and happier.
