The Art of Procrastination - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Art of Procrastination write by John Perry. This book was released on 2012-01-01. The Art of Procrastination available in PDF, EPUB and Kindle. Explains the principles of structured procrastination and provides tips and techniques to chronic procrastinators for developing an attitude of acceptance for their accomplishments while enjoying the time they waste.
The End of Procrastination
The End of Procrastination - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The End of Procrastination write by Petr Ludwig. This book was released on 2018-12-31. The End of Procrastination available in PDF, EPUB and Kindle. What would your life look like without procrastination? According to the latest scientific research, you’d be less stressed, more productive, healthier, and statistically live longer. A global bestseller, The End of Procrastination offers science-based, practical tools to overcome postponement and live a fulfilled life. The book provides everything you need to change how you manage your time, pick priorities, and tackle your daily tasks. With 8 simple tools, you can get started right away. This easy-to-read guide will show you that long-term satisfaction is something you can attain. The book will help you to: - Develop a sense of purpose and lead a happier, more fulfilled life. - Uncover how motivation works and how to gain the right type of motivation. - Learn to enjoy our work, feel less stressed, and focus more. - Avoid becoming a goal junkie and create your personal vision. - Organize your daily life, set priorities, and actually finish things. - Build new positive habits and end bad ones. - Cope with decision paralysis and become an everyday hero. Based on the latest research, The End of Procrastination summarizes over 120 scientific studies to create a step-by-step program supported by illustrations that will work as a long-term reminder of the book’s contents. By understanding why procrastination happens and how your brain responds to motivation and self-discipline, the book provides readers with the knowledge to conquer procrastination once and for all.
Atomic Habits
Atomic Habits - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Atomic Habits write by James Clear. This book was released on 2018-10-16. Atomic Habits available in PDF, EPUB and Kindle. The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Overcoming Procrastination
Overcoming Procrastination - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Overcoming Procrastination write by Windy Dryden. This book was released on 2021-10-28. Overcoming Procrastination available in PDF, EPUB and Kindle. Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you? They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results. Overcoming Procrastination, updated and modernized for 2021, demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It uses proven therapeutic techniques that centre around finding strategies for developing potential, and unlocking the door to a more effective and enriched life.
The Complete Idiot's Guide to Overcoming Procrastination
The Complete Idiot's Guide to Overcoming Procrastination - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Complete Idiot's Guide to Overcoming Procrastination write by L. Michelle Tullier. This book was released on 1999. The Complete Idiot's Guide to Overcoming Procrastination available in PDF, EPUB and Kindle. Offers advice on how to deconstruct unproductive work habits, improve time management, and increase productivity at work and at home.
