Progress Over Perfection Workbook: Gift Edition - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Progress Over Perfection Workbook: Gift Edition write by Emma Norris. This book was released on 2022-01-25. Progress Over Perfection Workbook: Gift Edition available in PDF, EPUB and Kindle. The Progress Over Perfection Workbook gift editions includes pasted down flaps to make your hands-on exercises, trackers, and journaling prompts sturdy and ready to help you incorporate productivity into your daily routine, giving you an easy guide to building a calmer and more purposeful daily life.
Progress Over Perfection
Progress Over Perfection - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Progress Over Perfection write by Emma Norris. This book was released on 2020-05-05. Progress Over Perfection available in PDF, EPUB and Kindle. Emma Norris guides you in setting purposeful plans that are right for you and nurturing a healthier approach to prioritizing, so you can live a more value-based life. She'll guide you through mono-tasking, batch working, productivity, and resting—not quitting. Being busy or constantly on the go doesn’t always mean we are being productive. Sometimes, it can feel like we are doing too much and accomplishing too little. Or we can have lots of plans and not know exactly where to start achieving what we want. This can make us feel overwhelmed and burned out, leaving little room to figure out what we want to do and lots of room to doubt ourselves. Having more mindful productivity habits can combat these challenges by helping you keep track of your goals and accomplish them. You can pick the right methods to achieve things without feeling stress, anxiety, or the pressure of external factors while also improving your focus and living a purposeful life. Life doesn’t always go as planned, and when that happens we want to be prepared to be our most productive selves. Each chapter of this book is tailored to help you achieve mindful productivity. You'll learn to: Pursue progress over perfection Embrace the chaos Set boundaries Create realistic objectives Practice mindfulness And much more You’ll not only nurture a more stress-free lifestyle, but also learn to embrace the unexpected challenges that may come your way. You will learn how to cultivate productivity into your everyday routine, so you are able to achieve anything you set your mind to without the pressure of doing everything. With Progress Over Perfection, you’ll find the courage and the resolve to do what you want to do without having to compromise your plans to fit the pressures of everyday society. It’s possible to be your true self and achieve anything you want, even among the chaos.
Progress Not Perfection
Progress Not Perfection - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Progress Not Perfection write by Kate Larsen. This book was released on 2006-12-01. Progress Not Perfection available in PDF, EPUB and Kindle. This book is for you if you want a stronger feeeling of mastery over your choices and a deeper sense of fulfilment that permeates your life.
Present Perfect
Present Perfect - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Present Perfect write by Pavel G Somov. This book was released on 2010-06-03. Present Perfect available in PDF, EPUB and Kindle. A revolutionary approach to overcoming perfectionism! A recent, randomized study—published by Mindfulness Journal—shows that Present Perfect is effective as a standalone intervention. The study found that those who had read the book experienced a statistically significant reduction of self-criticalness, a result that was still maintained at a six weeks follow-up (Wimberley, Mintz, & Suh, Mindfulness, Nov. 2015). While there's no doubt that setting high standards for yourself is a good thing, you've probably already noticed that perfectionism can come at a high price. And when you take steps to try to change, it's easy to be too hard on yourself and fall into the same traps that keep you feeling stressed and disappointed. This book presents a revolutionary approach to overcoming perfectionism—a way to transform your need for precision into self-acceptance, compassion, and love for each perfectly imperfect passing moment in our lives. In Present Perfect, you'll use the Buddhist psychology of mindfulness to learn to accept the present moment in all of its ordinary perfection. This book is filled with over 150 exercises and meditations that you can practice to become more flexible toward yourself and others without losing your love of a job well done. With this compassionate approach, you'll soon be able not only to accept life as it is, but also become more accepting and forgiving of yourself and others.
Steps to Spiritual Perfection
Steps to Spiritual Perfection - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Steps to Spiritual Perfection write by Jeremy Driscoll. This book was released on 2005. Steps to Spiritual Perfection available in PDF, EPUB and Kindle. "Steps to Spiritual Perfection gathers eight studies into a single work that can serve as a companion volume to Ad Monachos in the Ancient Christian Writers series (Paulist Press). The book treats the following major themes of fourth-century Egyptian monasticism - spiritual progress, exegesis, purity of heart, and monastic prayer - and thereby bridges the distance between ourselves and this treasure from another time."--BOOK JACKET.
