Psyched 31: The 31-Day Mental Detox to Cleanse Your Mind and Empower Your Soul - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Psyched 31: The 31-Day Mental Detox to Cleanse Your Mind and Empower Your Soul write by David Henderson M. D.. This book was released on 2020-04-11. Psyched 31: The 31-Day Mental Detox to Cleanse Your Mind and Empower Your Soul available in PDF, EPUB and Kindle. As society moves toward cleaner and healthier choices for our bodies, shouldn't we be doing the same for our minds? Every day, we are force-fed toxic messages, clogging our minds, robbing us of the energy we need to remain inspired and motivated. Your mind deserves better. PSYCHED 31 is a one-month mental detox uniquely designed to inspire participants to face and overcome the daily obstacles that stand between us and our personal fulfillment in life. Each writing builds on the last, complete with a corresponding short film and prompt questions for further contemplation inspired by Dr. Henderson's many years of experience as a psychiatrist, his own personal success in overcoming depression and anxiety, and his life's passion for helping people find redemption beyond their pain.
Heart to Heart 31 Day Detox
Heart to Heart 31 Day Detox - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Heart to Heart 31 Day Detox write by Cami Hulse. This book was released on 2016-09-30. Heart to Heart 31 Day Detox available in PDF, EPUB and Kindle. Heart to Heart is designed as a 31 day spiritual cleanse. Sometimes we need a physical cleanse because of all the toxins that build up in our physical bodies. Even more importantly, our spiritual beings are constantly polluted by the sinful world in which we live. I would like to encourage you as a personal coach as we go through a 31 day detox program to bring spiritual health and vitality to our souls. This can also be used as a 31 week Bible study for women to grow into a healthier relationship with the Lord and each other.
How to Change Your Mind
How to Change Your Mind - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook How to Change Your Mind write by Michael Pollan. This book was released on 2018-05-15. How to Change Your Mind available in PDF, EPUB and Kindle. “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.
TIP 35: Enhancing Motivation for Change in Substance Use Disorder Treatment (Updated 2019)
TIP 35: Enhancing Motivation for Change in Substance Use Disorder Treatment (Updated 2019) - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook TIP 35: Enhancing Motivation for Change in Substance Use Disorder Treatment (Updated 2019) write by U.S. Department of Health and Human Services. This book was released on 2019-11-19. TIP 35: Enhancing Motivation for Change in Substance Use Disorder Treatment (Updated 2019) available in PDF, EPUB and Kindle. Motivation is key to substance use behavior change. Counselors can support clients' movement toward positive changes in their substance use by identifying and enhancing motivation that already exists. Motivational approaches are based on the principles of person-centered counseling. Counselors' use of empathy, not authority and power, is key to enhancing clients' motivation to change. Clients are experts in their own recovery from SUDs. Counselors should engage them in collaborative partnerships. Ambivalence about change is normal. Resistance to change is an expression of ambivalence about change, not a client trait or characteristic. Confrontational approaches increase client resistance and discord in the counseling relationship. Motivational approaches explore ambivalence in a nonjudgmental and compassionate way.
Who Switched Off My Brain?
Who Switched Off My Brain? - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Who Switched Off My Brain? write by Caroline Leaf. This book was released on 2009. Who Switched Off My Brain? available in PDF, EPUB and Kindle. Learn about how healthy thoughts can actually start to help improve every area of your life.
