Pursuing The Elixir Of Life: Chinese Medicine For Health - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Pursuing The Elixir Of Life: Chinese Medicine For Health write by Hai Hong. This book was released on 2016-12-15. Pursuing The Elixir Of Life: Chinese Medicine For Health available in PDF, EPUB and Kindle. Since time immemorial Man has pursued the elusive elixir of life. The wisdom of ancient Chinese medicine declared immortality unattainable, but offered the elixir of longevity through lifestyle, diet, the judicious use of herbal tonics and the practice of subtle but powerful exercises of qigong and taijiquan.This concise volume explains in modern scientific language the principles of ancient Chinese methods of health and the practice of yangsheng 养生 or life cultivation. Natural holistic solutions to health issues and the intricacies of Chinese diagnosis and therapies are brilliantly exposed, complete with detailed descriptions of herbs, acupuncture and tuina.Discover appetizing recipes for soups, porridges and teas that give you that healthy glow and nourish your body and soul. Based on a series of popular lectures by the authors, this book opens a new chapter in your pursuit of a long and fulfilling life. It is also excellent preparation for more advanced studies in Chinese medicine.
Imperial Secrets of Health and Longevity
Imperial Secrets of Health and Longevity - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Imperial Secrets of Health and Longevity write by Bob Flaws. This book was released on 1994. Imperial Secrets of Health and Longevity available in PDF, EPUB and Kindle. The 14 secrets of longevity of the Qing Dynasty Emperor, Qian Long, cover all aspects of living long and healthy life. This book offers Qian Long's sage advice on the role of diet, exercise, relaxation, emotions, sex, and environment in achieving long life and good health. This traditional Chinese medical theory includes self-massage, stretching, and qi gong exercise as well as how to use Chinese tonic herbs.
Principles Of Chinese Medicine: A Modern Interpretation (Second Edition)
Principles Of Chinese Medicine: A Modern Interpretation (Second Edition) - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Principles Of Chinese Medicine: A Modern Interpretation (Second Edition) write by Hai Hong. This book was released on 2015-07-15. Principles Of Chinese Medicine: A Modern Interpretation (Second Edition) available in PDF, EPUB and Kindle. As the world's most comprehensive and deeply researched system of alternative and complementary medicine, Chinese medicine enjoys a large following in scientifically developed communities. Yet its concepts and principles have been shrouded in mystery and obscure language. This path-breaking book strips this ancient science of its mystique and metaphysical pretentions and interprets it to strike common ground with biomedical science. Concepts like qi and meridians are interpreted not as physical entities, but as constructs to facilitate diagnosis and therapy using heuristic models. Written for medical professionals, philosophers of medicine and discerning readers interested in holistic therapies, the book offers a unique perspective of Chinese medicine in an advanced biomedical world. It has practical chapters on cardiovascular disease, irritable bowel syndrome and cancer, and a compilation of Chinese herbs. This second edition of the acclaimed Theory of Chinese Medicine has new material on chronic diseases and the intriguing possible convergence of biomedicine and TCM.
Health Cultivation in Chinese Medicine
Health Cultivation in Chinese Medicine - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Health Cultivation in Chinese Medicine write by Zhanwen Liu. This book was released on 2012-03-01. Health Cultivation in Chinese Medicine available in PDF, EPUB and Kindle. Practices for maintaining optimum health and prolonging life, or yang sheng, have been a part of Chinese culture for thousands of years, and health cultivation is an important component of Chinese Medicine. Health cultivation is related to methods of disease prevention involving exercises and practices that aim to improve the individual constitution while maintaining harmony within the body. A broad range of practices involving both body and mind have been collected here. This book contains twenty chapters, beginning with an introduction to the historical development and basic concepts of yang sheng. Health cultivation methods provided in this book include dietary methods, sexual practices, spirit-cultivation exercises, medicinal herbs, geomancy (feng shui), tui na massage, qi gong exercise, and many other specific practices for promoting health in all stages of life.
Wood Becomes Water
Wood Becomes Water - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Wood Becomes Water write by Gail Reichstein. This book was released on 2018-10-09. Wood Becomes Water available in PDF, EPUB and Kindle. The groundbreaking work exploring how ancient Chinese medicine can be an integral part of our lives today - now in a 20th anniversary edition. Wood Becomes Water uses the five elements of Chinese cosmology -- wood, fire, earth, metal, and water -- to introduce readers to the connection between the physical, emotional, and spiritual forces in their lives. Practical, accessible, and wise, the book shows how the centuries-old techniques and philosophies of Chinese medicine can be applied to everyday issues of health and well-being in the modern world.
