Living Within: Yoga Approach to Psychological Health & Growth - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Living Within: Yoga Approach to Psychological Health & Growth write by Sri Aurobindo. This book was released on 1987. Living Within: Yoga Approach to Psychological Health & Growth available in PDF, EPUB and Kindle. Western psychotherapy and the personal growth process has gained considerably from the experience acquired within Eastern traditions. Living Within makes it apparent that there is a great deal more to learn that is of both practical and theoretical value.
Readings in Living Within: The Yoga Approach to Psychological Health and Growth
Readings in Living Within: The Yoga Approach to Psychological Health and Growth - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Readings in Living Within: The Yoga Approach to Psychological Health and Growth write by Santosh Krinsky. This book was released on 2023-10-10. Readings in Living Within: The Yoga Approach to Psychological Health and Growth available in PDF, EPUB and Kindle. What is psychological health and growth? Western psychology tends to define psychological health as the absence of various forms of extreme disturbance or disruption. "Normal" levels of dissatisfaction, upset-ness, are considered to be both acceptable and part of everyday life. It is only when someone experiences a psychological state that drifts into total disorientation, violence, suicidal thoughts, or disassociation from the expectations of society that psychology labels the behavior as unhealthy or harmful. There is, however, another way to look at the issue of psychological health and growth, and that is to affirm the development of positive attributes as representing health. Thus, the individual can find and implement measures to create forward looking and positive directions in his life, and contextualize the obstacles or issues that arise as challenges to be met and overcome along the way. Western psychology has a very rudimentary view of human psychology, perhaps due to the fact that as a science it has been around for a very short period of time and has not yet had the opportunity to look into the vast ranges of human psychology and the complexity of the various aspects of our being and their interaction with one another. Nowadays, as Western psychology has developed, more emphasis is being placed on the wider field of human growth and empowerment, and thus, Western psychology is entering a field long known to the yogic practitioners of India who long ago codified the actions of mind, life and body and found ways to enhance the developmental powers of existence. Patanjali’s Yoga Sutras set forth a systematic approach to psychological development, for instance. Many yogic practices are based in a deep understanding of human psychology. In the present volume, Dr. A.S. Dalal bridges the gap between Western psychology and Eastern spirituality as he explores the detailed inner workings of human life and provides at the same time a way of understanding, based on the ground-breaking work of Sri Aurobindo and The Mother, which puts the human potential for self-exceeding front and center. Dr. Dalal has compiled this book from the writings of Sri Aurobindo and the Mother after first providing a detailed introduction and outline of their approach to facing issues, overcoming disturbances and enhancing peace, creativity, growth and satisfaction in life. He calls upon the principles of yogic psychology to show us the way beyond reactions of anger, fear, anxiety and depression, as well as how to achieve positive mental health and psychological growth. (from the Introduction)
Living Within
Living Within - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Living Within write by . This book was released on 1987. Living Within available in PDF, EPUB and Kindle.
Living Within
Living Within - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Living Within write by Sri Aurobindo. This book was released on 1987. Living Within available in PDF, EPUB and Kindle. Mental health is generally understood as an absence of marked psychological disturbances such as fear, anxiety, depression, insecurity, restlessness, anger, jealousy, suspicion, etc. However it is increasingly felt that it is not the mere absence of these elements, but the presence of certain positive characteristics imparting a sense of psychological well-being such as peace, inner security, confidence, a sense of mastery, that should denote mental health. Moreover, the constant chatter and distractibility of the mind, the perpetual hankering for different objects of desire, and the recurrent pull of inertia are also states of psychological disturbance which mar inner well-being. Yoga is a psychological approach which aims at a radical change of consciousness so as to lead to a state of peace, freedom and joy. This book presents some of the principles and methods of Sri Aurobindo's integral yoga for overcoming psychological disturbances and for attaining positive mental health.
Readings in Growing Within: The Psychology of Inner Development
Readings in Growing Within: The Psychology of Inner Development - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Readings in Growing Within: The Psychology of Inner Development write by Santosh Krinsky. This book was released on 2024-01-01. Readings in Growing Within: The Psychology of Inner Development available in PDF, EPUB and Kindle. In Growing Within, Dr. A.S. Dalal bridges the gap between Western psychology and Eastern spirituality as he explores the detailed inner workings of human life and provides at the same time a way of understanding, based on the ground-breaking work of Sri Aurobindo and The Mother, which puts the human potential for self-exceeding front and center. Dr. Dalal has compiled this book from the writings of Sri Aurobindo and the Mother after first providing a detailed introduction and outline of their approach to the awakening and the growth of consciousness. He calls upon the principles of yogic psychology to show us the way to move from our current state of human awareness to a new psychological status and a reversal of consciousness which brings about a sense of joy, fulfillment and purpose in life. Dr. Dalal writes: “This book aims at shedding some light on the meaning, nature and processes of inner development. Its purpose is to help seekers in understanding and recognising the processes and experiences of inner growth, so as to serve, in some measure, as a guide to those who may not have yet found a personal teacher and mentor.” The Readings in Growing Within systematically takes up each subject area covered in Dr. Dalal’s compilation with commentary to help the reader relate to and appreciate the depth and breadth of the yogic psychology described within the text.
