Real-World Enlightenment - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Real-World Enlightenment write by Susan Kaiser Greenland. This book was released on 2024-07-16. Real-World Enlightenment available in PDF, EPUB and Kindle. Wisdom and encouragement from mindfulness, psychology, science, and time-honored traditions. Featuring 50 practical tools to ease anxiety, overwhelm, and stress by recognizing the enduring sense of love and well-being that’s with us regardless of our circumstances. Enlightenment isn’t a lofty and unattainable goal. Real-world enlightenment is always here, and you can find it any time in life’s highs, lows, and everything in-between. Beloved mindfulness teacher, best-selling author, and longtime Buddhist practitioner Susan Kaiser Greenland explores time-honored themes that tap into a sense of love, connection, and well-being that is with us regardless of our circumstances. These universal themes—including Change, Humility, Interdependence, Concentration, Joy, Kindness, and Discernment, among many others—emphasize attitudes and mindsets that lead to emotional and psychological freedom by lessening our reactivity, broadening our perspectives, and deepening our relationships. Kaiser Greenland draws from science, psychology, Buddhism, wisdom traditions, and personal stories to give us a view of “real-world enlightenment”— where we shift from a narrow survival-driven frame of mind to one that is grounded and as vast as the sky. When we cultivate this expansive worldview from the inside out, we become more resilient, and that’s just the beginning. A view as vast as the sky charts the course for kind, resilient people to build a kinder and more resilient world. To help us do this, she offers valuable methods and takeaways that allow you to apply these life-changing universal themes every day. They include: Practical ways to recognize the basic goodness within and around you by tapping into sensory pleasures like music or nature. Robust tools to manage stress and develop attention by focusing on a sight, sound, image, word, or phrase. Catchy slogans that promote emotional balance when you feel overwhelmed, like “right now, I’m okay,” “drop the baggage,” or “don’t play the scene before you get there.” These and other phrases can interrupt spiraling thoughts and move you back into your comfort zone. Accessible meditation methods to experience life with greater equanimity by slowing down your thinking process to heighten awareness of the natural movement of your mind. Time-tested life hacks to care for yourself and others with greater kindness and compassion. Insightful strategies that bring greater ease and effortlessness into your life and relationships by helping you remain flexible and creative, even in challenging situations. And much more.
Enlightenment Now
Enlightenment Now - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Enlightenment Now write by Steven Pinker. This book was released on 2018-02-13. Enlightenment Now available in PDF, EPUB and Kindle. INSTANT NEW YORK TIMES BESTSELLER A NEW YORK TIMES NOTABLE BOOK OF 2018 ONE OF THE ECONOMIST'S BOOKS OF THE YEAR "My new favorite book of all time." --Bill Gates If you think the world is coming to an end, think again: people are living longer, healthier, freer, and happier lives, and while our problems are formidable, the solutions lie in the Enlightenment ideal of using reason and science. By the author of the new book, Rationality. Is the world really falling apart? Is the ideal of progress obsolete? In this elegant assessment of the human condition in the third millennium, cognitive scientist and public intellectual Steven Pinker urges us to step back from the gory headlines and prophecies of doom, which play to our psychological biases. Instead, follow the data: In seventy-five jaw-dropping graphs, Pinker shows that life, health, prosperity, safety, peace, knowledge, and happiness are on the rise, not just in the West, but worldwide. This progress is not the result of some cosmic force. It is a gift of the Enlightenment: the conviction that reason and science can enhance human flourishing. Far from being a naïve hope, the Enlightenment, we now know, has worked. But more than ever, it needs a vigorous defense. The Enlightenment project swims against currents of human nature--tribalism, authoritarianism, demonization, magical thinking--which demagogues are all too willing to exploit. Many commentators, committed to political, religious, or romantic ideologies, fight a rearguard action against it. The result is a corrosive fatalism and a willingness to wreck the precious institutions of liberal democracy and global cooperation. With intellectual depth and literary flair, Enlightenment Now makes the case for reason, science, and humanism: the ideals we need to confront our problems and continue our progress.
Enlightenment Age
Enlightenment Age - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Enlightenment Age write by Fouad Sabry. This book was released on 2024-01-31. Enlightenment Age available in PDF, EPUB and Kindle. What is Enlightenment Age An intellectual and philosophical movement that took place in Europe, particularly Western Europe, during the 17th and 18th centuries known as the Age of Enlightenment or the Enlightenment, also known as the Age of Reason, was a movement that had global ramifications and repercussions. The Enlightenment encompassed a wide range of concepts that centered on the importance of human happiness, the pursuit of knowledge that was obtained through the use of reason and the evidence of the senses, and ideals such as natural law, liberty, progress, toleration, fraternity, constitutional government, and the separation of church and state. How you will benefit (I) Insights, and validations about the following topics: Chapter 1: Age of Enlightenment Chapter 2: Political philosophy Chapter 3: Encyclopédie Chapter 4: Baron d'Holbach Chapter 5: Intellectual Chapter 6: Enlightened absolutism Chapter 7: Philosophes Chapter 8: Early modern philosophy Chapter 9: American Enlightenment Chapter 10: Progress Chapter 11: Republic of Letters Chapter 12: History of the social sciences Chapter 13: Preliminary Discourse to the Encyclopedia of Diderot Chapter 14: Lumières Chapter 15: Modern Greek Enlightenment Chapter 16: Iosipos Moisiodax Chapter 17: Science in the Age of Enlightenment Chapter 18: Education in the Age of Enlightenment Chapter 19: Salon (France) Chapter 20: Atheism during the Age of Enlightenment Chapter 21: Precursors to anarchism (II) Answering the public top questions about enlightenment age. (III) Real world examples for the usage of enlightenment age in many fields. Who this book is for Professionals, undergraduate and graduate students, enthusiasts, hobbyists, and those who want to go beyond basic knowledge or information for any kind of Enlightenment Age.
Real-World Enlightenment
Real-World Enlightenment - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Real-World Enlightenment write by Susan Kaiser Greenland. This book was released on 2024-07-16. Real-World Enlightenment available in PDF, EPUB and Kindle. Wisdom and encouragement from mindfulness, psychology, science, and time-honored traditions. Featuring 50 practical tools to ease anxiety, overwhelm, and stress by recognizing the enduring sense of love and well-being that’s with us regardless of our circumstances. Enlightenment isn’t a lofty and unattainable goal. Real-world enlightenment is always here, and you can find it any time in life’s highs, lows, and everything in-between. Beloved mindfulness teacher, best-selling author, and longtime Buddhist practitioner Susan Kaiser Greenland explores time-honored themes that tap into a sense of love, connection, and well-being that is with us regardless of our circumstances. These universal themes—including Change, Humility, Interdependence, Concentration, Joy, Kindness, and Discernment, among many others—emphasize attitudes and mindsets that lead to emotional and psychological freedom by lessening our reactivity, broadening our perspectives, and deepening our relationships. Kaiser Greenland draws from science, psychology, Buddhism, wisdom traditions, and personal stories to give us a view of “real-world enlightenment”— where we shift from a narrow survival-driven frame of mind to one that is grounded and as vast as the sky. When we cultivate this expansive worldview from the inside out, we become more resilient, and that’s just the beginning. A view as vast as the sky charts the course for kind, resilient people to build a kinder and more resilient world. To help us do this, she offers valuable methods and takeaways that allow you to apply these life-changing universal themes every day. They include: Practical ways to recognize the basic goodness within and around you by tapping into sensory pleasures like music or nature. Robust tools to manage stress and develop attention by focusing on a sight, sound, image, word, or phrase. Catchy slogans that promote emotional balance when you feel overwhelmed, like “right now, I’m okay,” “drop the baggage,” or “don’t play the scene before you get there.” These and other phrases can interrupt spiraling thoughts and move you back into your comfort zone. Accessible meditation methods to experience life with greater equanimity by slowing down your thinking process to heighten awareness of the natural movement of your mind. Time-tested life hacks to care for yourself and others with greater kindness and compassion. Insightful strategies that bring greater ease and effortlessness into your life and relationships by helping you remain flexible and creative, even in challenging situations. And much more.
The Sensational Past: How the Enlightenment Changed the Way We Use Our Senses
The Sensational Past: How the Enlightenment Changed the Way We Use Our Senses - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Sensational Past: How the Enlightenment Changed the Way We Use Our Senses write by Carolyn Purnell. This book was released on 2017-02-07. The Sensational Past: How the Enlightenment Changed the Way We Use Our Senses available in PDF, EPUB and Kindle. Sight, smell, hearing, taste, and touch—as they were celebrated during the Enlightenment and as they are perceived today. Blindfolding children from birth? Playing a piano made of live cats? Using tobacco to cure drowning? Wearing “flea”-colored clothes? These actions may seem odd to us, but in the eighteenth century, they made perfect sense. As often as we use our senses, we rarely stop to think about their place in history. But perception is not dependent on the body alone. Carolyn Purnell persuasively shows that, while our bodies may not change dramatically, the way we think about the senses and put them to use has been rather different over the ages. Journeying through the past three hundred years, Purnell explores how people used their senses in ways that might shock us now. And perhaps more surprisingly, she shows how many of our own ways of life are a legacy of this earlier time. The Sensational Past focuses on the ways in which small, peculiar, and seemingly unimportant facts open up new ways of thinking about the past. You will explore the sensory worlds of the Enlightenment, learning how people in the past used their senses, understood their bodies, and experienced the rapidly shifting world around them. In this smart and witty work, Purnell reminds us of the value of daily life and the power of the smallest aspects of existence using culinary history, fashion, medicine, music, and many other aspects of Enlightenment life.
