Reclaim Yourself - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Reclaim Yourself write by Chantalle Blikman. This book was released on 2017-08-22. Reclaim Yourself available in PDF, EPUB and Kindle. Learn How To Be a Strong, Self-Confident, Independent & Happy Person in Your Relationship! Do you feel less confident and independent than you used to be? Have you started neglecting the things in your life that make you feel like you - your hobbies, interests, dreams, friends? Are you feeling trapped or weighed down and desperate to make changes in your life?If this sounds like you then you're probably lost in your relationship.The good thing is that you're not the only one! A lot of people struggle with and feel less independent and confident in their relationship. Sometimes they even feel like they've lost their identity.But there is good news... You can take back control over your life and stop feeling dependent, insecure and lost. 'Reclaim Yourself' will teach you exactly how to: Feel free again in your relationship. Be independent in your relationship. Learn to be with your partner AND still be yourself. Create space in your relationship where you and your partner each have the freedom to do your own things, have your own friends, make your own decisions and pursue your own dreams and aspirations. Look deep inside yourself, understand exactly who you are and why you feel the way you do, and discover what you truly want in your life. Stop compromising your needs, interests and aspirations. Stop feeling guilty for doing the things that make you happy. Stay true to yourself when your partner is controlling, insecure or mistrusting. Trust yourself and find the confidence to make your own choices and use your own discretion - without feeling a need for approval from your partner. Effectively express your feelings and needs to your partner and get what you want (even if your partner is stubborn and hard to talk to). Can you recognise yourself in any of the below statements? "When I was in a relationship I focused on his needs and neglected my own needs and happiness" - Emma"We were just addicted to each other and we forgot about ourselves" - John"I went from a strong, confident person to a dependent, insecure person" - Josephine"I gave up everything for my partner" - Anna"All I wanted was to be with her. I lost all interest in my hobbies and friends" - Frank"I revolved my life around my partner's schedule" - Claire As you can see a lot of people, just like you, struggle with losing themselves in a relationship. Al they want is to feel independent and self-confident again.Are you excited to stop feeling codependent in your relationship and RECLAIM yourself?It's time to claim back your unique personality, your independence, your love for life, the determination to chase your dreams and a strong sense of self-worth and self-confidence. It's time to stop feeling alone and disconnected from friends and others around you. It's time to be 'you' again! This book is exactly what you need to feel empowered and enabled to find yourself again and to live the life you want while in your relationship. Don't waste another minute and scroll up to the top and click the yellow 'Buy Now' button to get your copy of 'Reclaim Yourself' now!
Reclaim Your Power
Reclaim Your Power - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Reclaim Your Power write by Lauren Krasnodembski. This book was released on 2021-08-30. Reclaim Your Power available in PDF, EPUB and Kindle. What are you passionate about? A simple enough question, right? But what if you don't have an answer? What if your mind goes blank? Well, that very thing happened to author Lauren Krasnodembski. That seemingly simple query left her speechless and sent her on a multi-year inner quest that would change her forever. Reclaim Your Power chronicles the trajectory of Lauren's life from the moment that fateful question was posed. We follow along as she searches for her passions and purpose, and struggles through breakdowns and breakthroughs along the way. From running around like a hamster on a wheel and crying on the floor of her closet, to phone calls with a soul-exploration life coach, one-on-one yoga sessions, and a surprisingly enlightening Uber ride; we are there for it all. But, this book isn't just the telling of Lauren's journey. It offers insight into how YOU can use her experience to hit the pause button on your own life and make yourself a priority. Ultimately, Reclaim Your Power serves as a guide to allow more light and love into your life and serves as a pathway in allowing your passions and purpose to discover YOU!
Clone Yourself: Build a Team that Understands Your Vision, Shares Your Passion, and Runs Your Business For You
Clone Yourself: Build a Team that Understands Your Vision, Shares Your Passion, and Runs Your Business For You - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Clone Yourself: Build a Team that Understands Your Vision, Shares Your Passion, and Runs Your Business For You write by Jeff Hilderman. This book was released on 2019-06. Clone Yourself: Build a Team that Understands Your Vision, Shares Your Passion, and Runs Your Business For You available in PDF, EPUB and Kindle. Running a business should be exciting and rewarding, not a burden. Unfortunately, many entrepreneurs fall into the daily grind of stamping out fires and doing everything themselves because they've unknowingly become their own best employee and the bottleneck of their business. Do questions, decisions and problems always funnel their way back to you? Has your business become a revolving door for employees or the permanent residence for underperformers? Are you tired of burning the candle at both ends and not living life on your terms? Jeff Hilderman believes that you can't do epic things with an average team, and you certainly can't do everything yourself. But with the right people who understand your vision, share your passion and can run your business for you, anything is possible! Clone Yourself is a conversational, step-by-step guide to building your dream team and automating your business. You Will Discover: How to boost your productivity and win back the day The proven path to transforming your organizational culture How to become an effective leader and empower your team The secret formula to cloning yourself The financial and personal rewards of putting your business on auto-pilot Just imagine what you could do with another you...or two! Clone Yourself is the missing manual every entrepreneur needs to attract, develop and lead their dream team. The time has come to step into your new role as Chief Visionary Officer and finally do the epic things you were meant to do.
Reclaim Yourself
Reclaim Yourself - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Reclaim Yourself write by Thema Bryant, Ph.D.. This book was released on 2024-06-11. Reclaim Yourself available in PDF, EPUB and Kindle. From leading mental health expert Dr. Thema Bryant, an accessible resource to process stress and take practical steps toward creating the life you want Trauma and everyday challenges can cause us to disconnect and fall into survival mode. This comprehensive workbook gently leads us back to our authentic selves by helping us process difficult emotions and identify how ordinary and traumatic stress may have led to harmful patterns, including unhealthy relationships, people-pleasing, control issues, and self-sabotage. Drawing on more than two decades of experience in clinical psychology and trauma recovery, Dr. Thema Bryant guides us through surveys and reflection questions to grow our self-awareness and understanding. She offers a diverse array of psychotherapeutic techniques based in both Western science and indigenous knowledge to help us shift our thoughts, heal our emotions, and actively take steps toward growth. Incorporating journal prompts, grounding exercises, spiritual practices like prayer and meditation, and embodied healing through dance and movement, Reclaim Yourself invites you to process your past, center your present, and transform your future.
Reclaiming Yourself from Binge Eating
Reclaiming Yourself from Binge Eating - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Reclaiming Yourself from Binge Eating write by Leora Fulvio. This book was released on 2014-03-28. Reclaiming Yourself from Binge Eating available in PDF, EPUB and Kindle. Are you one of the millions of people suffering from Binge Eating Disorder? Are you caught in the trap of binge eating, emotional eating, mindless eating, and diet obsession? This book will help you to stop binge eating right now. You will heal the underlying issues that lead to your binge eating when you implement this complete mind, body and spirit approach to healing. It will help you to become the person who you know you are while gently guiding you away from the tyranny of food and body obsession, diets, binge eating and scales. You will come to a place of freedom and peace around food and your body so that you can enjoy your life. You will be able to breathe with ease and settle in to a place of normalcy around food and your body. Reclaiming Yourself from Binge Eating uses a new approach to treating binge eating that does not include dieting, deprivation, willpower, or any kind of self-criticism. These easy steps to becoming a normal eater are thought provoking, action oriented and enjoyable. Recovery from the torment of food and negative body image is within reach. ,
