Inside Rehab - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Inside Rehab write by Anne M. Fletcher. This book was released on 2013-12-31. Inside Rehab available in PDF, EPUB and Kindle. An essential guide to finding the right recovery program from the New York Times–bestselling author of Sober for Good Drawing on extensive research, including visits to fifteen addiction treatment programs and interviews with more than two hundred clients and professionals in the field, trusted health and medical writer Anne M. Fletcher offers indispensable advice for people seeking quality care for themselves or a loved one. She reveals the ways in which our addiction treatment industry is broken, highlights what is working, and shares insights about how the experience could be more effective. Fletcher sheds light on the science-based practices that should form the basis of treatment, spotlights programs and professionals using those practices, and provides a much-needed guide to different types of treatment and finding quality care when it’s needed.
Rehab on the Range
Rehab on the Range - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Rehab on the Range write by Holly M. Karibo. This book was released on 2024-11-19. Rehab on the Range available in PDF, EPUB and Kindle. The first study of the Fort Worth Narcotic Farm, an institution that played a critical role in fusing the War on Drugs, mass incarceration, and public health in the American West. In 1929, the United States government approved two ground-breaking and controversial drug addiction treatment programs. At a time when fears about a supposed rise in drug use reached a fevered pitch, the emergence of the nation’s first “narcotic farms” in Fort Worth, Texas, and Lexington, Kentucky, marked a watershed moment in the treatment of addiction. Rehab on the Range is the first in-depth history of the Fort Worth Narcotic Farm and its impacts on the American West. Throughout its operation from the 1930s to the 1970s, the institution was the only federally funded drug treatment center west of the Mississippi River. Designed to blend psychiatric treatment, physical rehabilitation, and vocational training, the Narcotic Farm, its proponents argued, would transform American treatment policies for the better. The reality was decidedly more complicated. Holly M. Karibo tells the story of how this institution—once framed as revolutionary for addiction care—ultimately contributed to the turn towards incarceration as the solution to the nation’s drug problem. Blending an intellectual history of addiction and imprisonment with a social history of addicts’ experiences, Rehab on the Range provides a nuanced picture of the Narcotic Farm and its cultural impacts. In doing so, it offers crucial historical context that can help us better understand our current debates over addiction, drug policy, and the rise of mass incarceration.
Heal Your Frozen Shoulder
Heal Your Frozen Shoulder - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Heal Your Frozen Shoulder write by Karl Knopf. This book was released on 2017-01-16. Heal Your Frozen Shoulder available in PDF, EPUB and Kindle. A comprehensive at-home rehab and maintenance program with stretching, strengthening, and massaging therapies—from the author of Healthy Shoulder Handbook. The cause of your frozen shoulder may be a mystery, but the way to fix it is no secret. Heal Your Frozen Shoulder guides you through the entire rehabilitation process, from understanding the problem to regaining full movement. It even tells you how to avoid this debilitating condition in the future. Featuring over 200 step-by-step photos, this book presents a complete program to get your shoulder back to its best possible condition, including: Effective movements Progressive stretches Gentle strengthening techniques Long-term lifestyle adjustments Author Dr. Karl Knopf, who specializes in the needs of aging patients, emphasizes proven treatments and proper form to guarantee help with your shoulder pain regardless of your fitness level.
Physical Rehabilitation of the Injured Athlete
Physical Rehabilitation of the Injured Athlete - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Physical Rehabilitation of the Injured Athlete write by Gary L. Harrelson. This book was released on 2004. Physical Rehabilitation of the Injured Athlete available in PDF, EPUB and Kindle. Represents collaboration among orthopaedists, physical trainers, and athletic trainers. It reviews the rehabilitation needs for all types of sports injuries, stressing the treatment of the entire kinetic chain with various exercises. Chapters have been extensively revised, featuring new concepts and techniques. The 3rd edition includes four new chapters (Proprioception and Neuromuscular Control; Cervical Spine Rehabilitation; Functional Training and Advanced Rehabilitation; and Plyometrics), new contributors and new features, such as summary boxes and tables.
Rehab Science: How to Overcome Pain and Heal from Injury
Rehab Science: How to Overcome Pain and Heal from Injury - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Rehab Science: How to Overcome Pain and Heal from Injury write by Tom Walters. This book was released on 2023-05-30. Rehab Science: How to Overcome Pain and Heal from Injury available in PDF, EPUB and Kindle. Alleviate Pain. Rehabilitate Injuries. Move Better! At some point in your life, you will experience pain and suffer from injury. But you are not powerless. Your body is not fragile. It is strong and adaptable. With the right education, exercise strategies, and mindset, you can figure out what’s wrong and take the first steps toward healing. That is exactly what you will learn how to do in Rehab Science. In this book, you will gain: A foundational understanding of pain science—and how to treat both acute and chronic pain conditions The ability to systematically address injuries—identify the type of injury you have and implement the right methods and exercises Step-by-step programs for improving movement and mobility and increasing strength and tissue capacity Pain-relieving and injury-healing strategies, including soft tissue massage, stretching, mobility, and resistance exercise The confidence and education to make informed decisions—like whether or not to get surgery Insight on how to prevent injuries and future flare-ups Being armed with such knowledge removes the fear and anxiety associated with pain and injury and frees you up to take charge of your health. Because there are solutions. Whether you have pain from unknown causes, you sustained an injury, or you have chronic pain and nothing else has worked, the protocols give you a clear blueprint to follow. Simply go to the body region where you feel pain or have an injury, choose the protocol that matches your symptoms or condition, and start following the three-phase exercise program. This book provides 30 programs for the most common pain and injuries in every body region: Low back pain Sprain and strains—including ankle and wrist sprains, hamstring strains, and whiplash Nerve pain—such as sciatica, carpal tunnel, herniated discs, and lumbar stenosis Tendinopathies—like tennis elbow, golfer’s elbow, hip flexor, gluteal, and patellar tendinopathy Ligament and tendon tears—Achilles, rotator cuff, hamstring, groin, ACL, MCL, LCL, and PCL Shoulder and hip impingements Dislocations and labral tears Meniscus tears Plantar fasciitis Shin splints Arthritis—neck, knee, and hip And much, much more If you want the power to get out of pain and rehab your injury—and to do as much as possible on your own—look no further than Rehab Science.
