Replication Meditation II - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Replication Meditation II write by . This book was released on 2024. Replication Meditation II available in PDF, EPUB and Kindle.
Replication Meditation
Replication Meditation - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Replication Meditation write by Caroline Kern. This book was released on 2020. Replication Meditation available in PDF, EPUB and Kindle.
Meditation
Meditation - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Meditation write by Jr. Shapiro. This book was released on 2017-07-12. Meditation available in PDF, EPUB and Kindle. Many claim that meditation is effective in the treatment of many ailments associated with stress and high blood pressure, and in the management of pain. While there are many popular books on meditation, few embrace the science as well as the art of meditation. In this volume, Shapiro and Walsh fill this need by assembling a complete collection of scholarly articles--Meditation: Classic and Contemporary Perspectives. From an academic rather than a popular vantage, the volume takes the claims and counterclaims about meditation to a deeper analytical level by including studies from clinical psychology and psychiatry, neuroscience, psychophysiology, and biochemistry. Each selection is a contribution to the field, either as a classic of research, or by being methodologically elegant, heuristically interesting, or creative. Original articles cover such topics as the effects of meditation in the treatment of stress, hypertension, and addictions; the comparison of meditation with other self-regulation strategies; the adverse effects of meditation; and meditation-induced altered states of consciousness. Concluding with a major bibliography of related works, Meditation offers the reader a valuable overview of the state and possible future directions of meditation research. Today, in the popular media and elsewhere, debate continues: Is meditation an effective technique for spiritual and physical healing, or is it quackery? Meditation: Classic and Contemporary Perspectives weighs in on this debate by presenting what continues to be the most complete collection of scholarly articles ever amassed on the subject of meditation.
Vipassana Meditation and the Scientific Worldview (2nd Edition)
Vipassana Meditation and the Scientific Worldview (2nd Edition) - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Vipassana Meditation and the Scientific Worldview (2nd Edition) write by Paul R. Fleischman. This book was released on 2020. Vipassana Meditation and the Scientific Worldview (2nd Edition) available in PDF, EPUB and Kindle. We have lived in an era during which the spirituality intrinsic to science has become obvious. The universe is not random. It contains patterns and paths. This is called the information-state of the universe, and it organizes the materials and energies that form our bodies and minds. We are each microcosms; downloaded into our small selves are a vast array of directives and limits, the laws of science, that govern stars as well as our hearts and minds. We can gain access to some of the wisdom of this universal, lawful reality through meditation. As we observe our body sensations with equanimity, we come in contact with basic laws of physics, like entropy, or the decay of aggregates over time, and we also encounter basic laws of psychology, like the fact that social love, Mettā, leaves us happier than anger or fear. We may become self-balanced to face contingencies. It is science, not mysticism or religion, that reveals the value of Vipassana as a vestibule to ultimate realities, and highlights it as a practical guide to the psychology of well-lived lives. We are each unique snowflakes, patterns and lace, melting in the cosmic storm. We arise and pass inside a universe, a web, a Dhamma. We become aware of the scriptures that are inscribed inside us and that guide our wellbeing.
Passage Meditation
Passage Meditation - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Passage Meditation write by Eknath Easwaran. This book was released on 2010-09. Passage Meditation available in PDF, EPUB and Kindle. Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consciousness through slow, sustained attention. It keeps meditation fresh and varied because readers can select the passages - from one tradition or many - that embody their chosen ideals. Many readers also enjoy the passages for their poetic and intellectual appeal. This form of meditation offers all the richness and depth of traditional wisdom, together with a practical method for bringing that wisdom into daily life. The book situates passage meditation as part of Easwaran's eight-point program that, based on traditional spiritual practices but adjusted for modern lifestyles, shows readers how to stay calm and focused at work and home. This edition includes a new preface of previously unpublished material by Easwaran and an epilogue that explains the story behind the book and invites new readers to join the author on this adventure in the ''world within.''
