Reset: Building Purpose in the Age of Digital Distraction - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Reset: Building Purpose in the Age of Digital Distraction write by William Treseder. This book was released on 2018-07-27. Reset: Building Purpose in the Age of Digital Distraction available in PDF, EPUB and Kindle. People are drowning in too much information in this digital age. They often feel trapped and paralyzed, tolerating an economy that's optimized to keep them distracted while letting "the System" control their lives. But if you want to succeed today, you need to stop choking and take action. In Reset, William Treseder shares the life-altering lessons he learned during a remarkable career that took him from the battlefields of Iraq and Afghanistan to the boardrooms of Silicon Valley. His step-by-step guide to personal transformation offers a powerful, six-part process for improving your life through determined action. It helps you create habits that lead to breakthroughs and innovations, powering you past your choke-points to close the gap between knowing what needs to be done and doing it. By harnessing your own unique talents, you can accomplish more than you ever dreamed. You can move from passive consumption to active contribution. It's time to Reset, and to thrive!
The Art of Stillness
The Art of Stillness - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Art of Stillness write by Pico Iyer. This book was released on 2014-11-04. The Art of Stillness available in PDF, EPUB and Kindle. "In The Art of Stillness, Iyer draws on the lives of well-known wanderer-monks like Cohen--as well as from his own experiences as a travel writer who chooses to spend most of his time in rural Japan--to explore why advances in technology are making us more likely to retreat. Iyer reflects that this is perhaps the reason why many people--even those with no religious commitment--seem to be turning to yoga, or meditation, or tai chi. These aren't New Age fads so much as ways to rediscover the wisdom of an earlier age."--Publisher's description.
Ctrl.Alt.Reset: Designing a Delightful Life in the Age of Distractions
Ctrl.Alt.Reset: Designing a Delightful Life in the Age of Distractions - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Ctrl.Alt.Reset: Designing a Delightful Life in the Age of Distractions write by Krishna Mohan. This book was released on 2019-01-27. Ctrl.Alt.Reset: Designing a Delightful Life in the Age of Distractions available in PDF, EPUB and Kindle. With mobiles phones giving us more than 50 notifications in day, constant flood of advertisements selling a lot more things to our mind than it can handle - it is important to step back, re look and redesign our life in this digital age. Krishna, the author proposes a 3M framework to come out of this spider web of distractions. As you walk through the three sections of the book Moderate, Minimize and Meditate- you discover techniques to de-clutter and detox your mind.Filled with refreshing stories and best explanations from cutting edge research, the book intrigues and introduces us to a new possibility of keeping a centred and focused mind in the age of digital distractions.
Stand Out of Our Light
Stand Out of Our Light - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Stand Out of Our Light write by James Williams. This book was released on 2018-05-31. Stand Out of Our Light available in PDF, EPUB and Kindle. Argues that human freedom is threatened by systems of intelligent persuasion developed by tech giants who compete for our time and attention. This title is also available as Open Access.
The Dopamine Reset
The Dopamine Reset - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Dopamine Reset write by Melissa Jakeson. This book was released on 2024-07-15. The Dopamine Reset available in PDF, EPUB and Kindle. Are you tired of feeling overwhelmed, distracted, and unable to focus on what truly matters? Do you find yourself constantly reaching for your phone, scrolling through social media, or getting sidetracked by endless notifications? Do you struggle to complete tasks, achieve your goals, or simply be present in the moment? If so, you're not alone. Millions of people are trapped in a cycle of distraction, their attention hijacked by the demands of the digital age. But there's hope. "The Dopamine Reset: How to Break Free from Distraction, Find Your Focus, and Live a More Meaningful Life" offers a proven path to reclaiming your focus, boosting your productivity, and living a more intentional life. This book will guide you through a transformative journey, providing you with the tools and strategies you need to: * Understand the science of dopamine and how it's been hijacked by the digital age. * Identify your unique triggers and temptations and develop personalized strategies to overcome them. * Create a supportive environment that fosters focus and concentration. * Build healthy habits and routines that promote long-term well-being. * Harness the power of flow to achieve peak performance and fulfillment. * Overcome challenges and maintain momentum on your journey to a more focused life. If you're ready to break free from the distraction epidemic and reclaim your focus, this book is for you. It's a practical guide filled with actionable advice, real-world examples, and inspiring stories of transformation. It's a roadmap to a more mindful, productive, and fulfilling life. Take the first step towards a more focused and intentional life. Order your copy of "The Dopamine Reset" today and start your journey to reclaiming your attention and achieving your goals.
