Resiliencia. El secreto de la capacidad de resistencia psíquica - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Resiliencia. El secreto de la capacidad de resistencia psíquica write by Christina Berndt. This book was released on . Resiliencia. El secreto de la capacidad de resistencia psíquica available in PDF, EPUB and Kindle.
Resiliencia
Resiliencia - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Resiliencia write by Christina Berndt. This book was released on 2019-01-08. Resiliencia available in PDF, EPUB and Kindle. Todo el mundo tiene que enfrentarse a distintas crisis, es algo común. Ahora bien, la forma de afrontarlas es muy distinta: mientras que algunas personas caen en un profundo agujero del que no logran escapar, otras reúnen fuerzas para reponerse y seguir adelante. Los psicólogos denominan resiliencia a esa misteriosa energía que nos impulsa a salir de una situación depresiva para volver a disfrutar de una vitalidad plena, a la fuerza que nos ayuda a resistir contra los condicionantes negativos del entorno y echar la vista hacia delante con optimismo. Christina Berndt es una periodista especializada en el ámbito científi co y ha dedicado esta obra a responder a una cuestión con la ayuda de las investigaciones más avanzadas: ¿de dónde proviene esa fortaleza mental y cómo podemos manejarnos mejor para superar las crisis y combatir el estrés? Porque lo cierto es que podemos contribuir a reforzar nuestra capacidad de resistencia psíquica a lo largo de toda la vida.
Dormir inteligente. 21 estrategias para descansar, sentirse bien y alcanzar el éxito
Dormir inteligente. 21 estrategias para descansar, sentirse bien y alcanzar el éxito - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Dormir inteligente. 21 estrategias para descansar, sentirse bien y alcanzar el éxito write by Shawn Stevenson. This book was released on . Dormir inteligente. 21 estrategias para descansar, sentirse bien y alcanzar el éxito available in PDF, EPUB and Kindle.
Plotting and Writing Suspense Fiction
Plotting and Writing Suspense Fiction - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Plotting and Writing Suspense Fiction write by Patricia Highsmith. This book was released on 2016. Plotting and Writing Suspense Fiction available in PDF, EPUB and Kindle. Named by The Times as the all-time number one crime writer, Patricia Highsmith was an author who broke new ground and defied genre clichés with novels such as The Talented Mr Ripley and Strangers on a Train. In the classic creative writing guide Plotting and Writing Suspense Fiction, Highsmith reveals her secrets for producing world-class crime and thrillers, from imaginative tips for generating ideas to useful ways of turning them into stunning stories.
Occupational Safety and Hygiene
Occupational Safety and Hygiene - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Occupational Safety and Hygiene write by Pedro Arezes. This book was released on 2013-04-04. Occupational Safety and Hygiene available in PDF, EPUB and Kindle. Occupational Safety and Hygiene presents selected papers from the International Symposium on Occupational Safety and Hygiene – SHO2013 (Guimarães, Portugal, 14-15 February 2013), which was organized by the Portuguese Society for Occupational Safety and Hygiene (SPOSHO). The contributions from 15 different countries focus on: - Occupational safety - Risk assessment - Safety management - Ergonomics - Management systems - Environmental ergonomics - Physical environments - Construction safety - Human factors The papers included in the book are mainly based on research carried out at universities and other research institutions, but they are also based on practical studies developed by Occupational Health & Safety (OHS) practitioners within their companies. As a result, this book will be useful to get acquainted with the state-of-the-art of the research within the aforementioned domains, as well as with some practical tools and approaches that are currently used by OHS professionals worldwide.
