Ride Big - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Ride Big write by John Haime. This book was released on 2021-06-11. Ride Big available in PDF, EPUB and Kindle. An easy-to-implement framework proven to grow rider confidence, tested by the world’s leading equestrian athletes. Without confidence, achievement in competition is unattainable. When confidence is lacking in any sport, equestrian included, chances are your career will be short. Renowned performance coach John Haime has written the book to counter this challenge, providing the mental tools riders need to be better under pressure of all kinds and consistently succeed. Equestrian sport is a partnership: there’s an equine athlete, and there’s a human athlete. Haime notes that often, there is an investment in world-class training for one partner (the horse), but not the other (the human). This compromises the potential effectiveness of the horse-and-rider team. It just makes sense for equestrians to develop their own skills—mental and physical—and bring more to the partnership. Haime explains that there is what he believes is a crisis of confidence in modern equestrian sport. This has a variety of causes, including: a lack of fundamental mental/emotional structure and development, the presence and prominence of technology in the rider’s life, and the constant comparisons inherent in social media and a technically “connected” existence. Addressing this crisis enables equestrians of all ages and abilities to: communicate better with their horses, both in day-to-day interactions and competition; absorb more in valuable learning situations, such as lessons and clinics; and perform their best when the stakes are high, as when heading into the jump-off or approaching the last fence on the cross-country course. p> Haime invites readers to dive into three clear and informative areas of exploration: The Confidence Base: Firm up the fundamentals. The Confidence Builders: Systems and tips to help you build confidence. The Confidence Threats: An inside look at what to watch out for in riding and in competition. Throughout, those who have reached the highest levels on horseback in a number of disciplines share their stories, including Michael Jung, Beezie Madden, McLain Ward, Laura Tomlinson, Harry Meade, Oliver Townend, Mattias Tromp, Casey Deary, Beth Underhill, Fred Mannix, Jarred Zenni, Beth Underhill, Jonathon Millar, and Kelly Soleau-Millar. These Olympians, champions, and medalists explain what they do in the saddle and how their techniques for performing under world-class pressure might help other riders develop a similar kind of confidence. Perhaps even more valuable are the struggles these top competitors share, giving readers the rare opportunity to see how even “the best of the best” are human, too. p> The way riders develop confidence in their equestrian lives is transferable to everything they do: a confident rider can be a confident business person, confident worker, confident spouse, confident parent, and confident friend. In this way, Ride Big!™ instills a skill of worth and promise that extends far beyond the show ring.
Eat, Sleep, Ride
Eat, Sleep, Ride - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Eat, Sleep, Ride write by Paul Howard. This book was released on 2011-02-15. Eat, Sleep, Ride available in PDF, EPUB and Kindle. For Paul Howard, who has ridden the entire Tour de France route during the race itself—setting off at 4 am each day to avoid being caught by the pros—riding a small mountain-bike race should hold no fear. Still, this isn’t just any mountain-bike race. This is the Tour Divide. Running from Banff in Canada to the Mexican border, the Tour Divide is more than 2,700 miles—500 miles longer than the Tour de France. Its route along the Continental Divide goes through the heart of the Rocky Mountains and involves more than 200,000 feet of ascent—the equivalent of climbing Mount Everest seven times. The other problem is that Howard has never owned a mountain bike—and how will training on the South Downs in southern England prepare him for sleeping rough in the Rockies? Entertaining and engaging, Eat, Sleep, Ride will appeal to avid and aspiring cyclers, as well as fans of adventure/travel narrative with a humorous twist.
Joseph's Big Ride
Joseph's Big Ride - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Joseph's Big Ride write by Terry Farish. This book was released on 2017. Joseph's Big Ride available in PDF, EPUB and Kindle. "A refugee boy's determination to ride a bicycle leads to an unexpected friendship"--Publisher.
The Bicycling Big Book of Cycling for Women
The Bicycling Big Book of Cycling for Women - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Bicycling Big Book of Cycling for Women write by Selene Yeager. This book was released on 2015-09-15. The Bicycling Big Book of Cycling for Women available in PDF, EPUB and Kindle. Women are built differently, ride differently, train differently, burn different macronutrients as fuel, and have a different relationship with their bikes than men do. It's only natural they should need their own comprehensive cycling book. The Bicycling Big Book of Cycling for Women is an instructional manual geared specifically toward women. It breaks down the sport of cycling into easily digestible sections, beginning with the history of women's cycling and progressing into equipment, lifestyle, technique, training, and fitness goals. The book also includes a women-specific section that covers cycling while menstruating, cycling while pregnant, how menopause affects training, and how specific parts of the female body are uniquely affected by cycling. The Bicycling Big Book of Cycling for Women will serve as an indispensible, lifelong guide for every female cyclist.
Max's Ride
Max's Ride - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Max's Ride write by Rosemary Wells. This book was released on 2003. Max's Ride available in PDF, EPUB and Kindle. The irresistible bunny siblings, Max and Ruby are back again in a new board book to start your little bunny reading. Max's Rideis a downhill adventure - will it ever stop?
