Right Now, I Am Fine

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Author :
Release : 2021-05
Genre :
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Book Rating : 153/5 ( reviews)

Right Now, I Am Fine - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Right Now, I Am Fine write by Daniela Owen. This book was released on 2021-05. Right Now, I Am Fine available in PDF, EPUB and Kindle. "Right Now, I Am Fine" is a mindfully written self-help guide to aid children in dealing with stress and anxiety, by uncovering their emotions and following a simple calming routine. This is a coloring book edition to further help children overcome anxiety and increase attention to all the lessons of the book. Dr. Daniela Owen, Ph.D. is a clinical child psychologist in the San Francisco Bay Area. She works primarily with children, adolescents, and their families and specializes in using evidence-based treatments to help with managing anxiety, worry, anger, and low mood. Through her children's books, Daniela brings to life concepts and strategies that can be helpful for children everywhere.

I'm Fine and Neither Are You

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Author :
Release : 2019
Genre : Fiction
Kind :
Book Rating : 550/5 ( reviews)

I'm Fine and Neither Are You - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook I'm Fine and Neither Are You write by Camille Pagán. This book was released on 2019. I'm Fine and Neither Are You available in PDF, EPUB and Kindle. Includes reading questions for book clubs (pages 259-260).

Hand to Hold

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Release : 2021-07-20
Genre : Juvenile Fiction
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Book Rating : 253/5 ( reviews)

Hand to Hold - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Hand to Hold write by JJ Heller. This book was released on 2021-07-20. Hand to Hold available in PDF, EPUB and Kindle. This heartwarming picture book reassures children that a parent’s love never lets go—based on the poignant lyrics of JJ Heller’s beloved lullaby “Hand to Hold.” “May the living light inside you be the compass as you go / May you always know you have my hand to hold.” With delightful illustrations and an engaging rhyme scheme, this book offers the promise of security and love every child’s heart longs to know. From skipping stones and counting stars to climbing trees and telling stories, every moment is wrapped snugly in the certain warmth of a parent’s presence and God’s blessing. With poignancy and joy, this bedtime read captures the unconditional love parents want their children to know but so often fail to express amid the chaos of daily life.

The First 20 Hours

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Release : 2013-06-13
Genre : Self-Help
Kind :
Book Rating : 047/5 ( reviews)

The First 20 Hours - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The First 20 Hours write by Josh Kaufman. This book was released on 2013-06-13. The First 20 Hours available in PDF, EPUB and Kindle. Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

Everyone Feels Sad Sometimes

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Release : 2022-02-08
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Book Rating : 869/5 ( reviews)

Everyone Feels Sad Sometimes - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Everyone Feels Sad Sometimes write by Daniela Owen. This book was released on 2022-02-08. Everyone Feels Sad Sometimes available in PDF, EPUB and Kindle. Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in their heads. "Everyone Feels Sad Sometimes, Coloring Book Edition" is a self-help coloring book that provides children with ways to soothe feelings of sadness and become more emotionally aware while bringing to life healthy mind concepts and enhancing their coloring skills. Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling "Right Now" series, her new "Everyone Feels" series provides kids with coping mechanisms on how to stay positive and remain calm in times of distress. Here, at Puppy Dogs & Ice Cream, we believe that children's books are more than just stories - they're vessels of inspiration, education, and imagination. Every book we publish is carefully selected to teach kids valuable lessons that will last a lifetime. From the publisher who brought to you "Fiona Flamingo", "Right Now, I Am Fine", "Zen Pig", "The Snowman's Song", "Bug Soup", and "The Super Tiny Ghost", "Everyone Feels Sad Sometimes, Coloring Book Edition" is a welcome addition to our incredible collection of best-selling children's coloring books!