Running with the Kenyans - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Running with the Kenyans write by Adharanand Finn. This book was released on 2013. Running with the Kenyans available in PDF, EPUB and Kindle. An epic personal quest to discover the remarkable secrets of the world's greatest runners.
The Way of the Runner
The Way of the Runner - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Way of the Runner write by Adharanand Finn. This book was released on 2015-03-31. The Way of the Runner available in PDF, EPUB and Kindle. Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is the country's biggest annual sporting event; companies sponsor their own running teams, paying the athletes like employees; and marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment. Adharanand Finn - award-winning author of Running with the Kenyans - moved to Japan to discover more about this unique running culture and what it might teach us about the sport and about Japan. As an amateur runner about to turn forty, he also hoped find out whether the Japanese approach to training might help him keep improving. What he learned - about competition, about team work, about beating your personal bests, about form and about himself - will fascinate anyone who is keen to explore why we run, and how we might do it better.
The Incomplete Book of Running
The Incomplete Book of Running - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Incomplete Book of Running write by Peter Sagal. This book was released on 2019-09-10. The Incomplete Book of Running available in PDF, EPUB and Kindle. Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean). On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a disposition towards heft, and a sedentary star of public radio—started running seriously. And much to his own surprise, he kept going, faster and further, running fourteen marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the United States and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings. In The Incomplete Book of Running, Sagal reflects on the trails, tracks, and routes he’s traveled, from the humorous absurdity of running charity races in his underwear—in St. Louis, in February—or attempting to “quiet his colon” on runs around his neighborhood—to the experience of running as a guide to visually impaired runners, and the triumphant post-bombing running of the Boston Marathon in 2014. With humor and humanity, Sagal also writes about the emotional experience of running, body image, the similarities between endurance sports and sadomasochism, the legacy of running as passed down from parent to child, and the odd but extraordinary bonds created between strangers and friends. The result is “a brilliant book about running…What Peter runs toward is strength, understanding, endurance, acceptance, faith, hope, and charity” (P.J. O’Rourke).
Two Hours
Two Hours - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Two Hours write by Ed Caesar. This book was released on 2016-10-18. Two Hours available in PDF, EPUB and Kindle. "In this spellbinding book, journalist Ed Caesar takes us into the world of elite marathoners: some of the greatest runners on earth. Through the stories of these rich characters, like Kenyan Geoffrey Mutai, around whom the narrative is built, Caesar traces the history of the marathon as well as the science, physiology, and psychology involved in running so fast for so long. And he shows us why this most democratic of races retains its brutal, enthralling appeal--and why we are drawn to test ourselves to the limit, "--Amazon.com.
The Rise of the Ultra Runners
The Rise of the Ultra Runners - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Rise of the Ultra Runners write by Adharanand Finn. This book was released on 2019-05-07. The Rise of the Ultra Runners available in PDF, EPUB and Kindle. An electrifying look inside the wild world of extreme distance running. Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport—with races that extend into hundreds of miles, often in extreme environments—an antidote to modern life, or a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes. Through encounters with the extreme and colorful characters of the ultramarathon world, and his own experiences of running ultras everywhere from the deserts of Oman to the Rocky Mountains, Finn offers a fascinating account of people testing the boundaries of human endeavor.
