Secrets of Fat-free Indian Cooking - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Secrets of Fat-free Indian Cooking write by Priya Kulkarni. This book was released on 1998. Secrets of Fat-free Indian Cooking available in PDF, EPUB and Kindle. Health experts agree that reducing the amount of fat in the diet is a sure way to better health and longer life. Health-conscious diners can now enjoy such fat-free East Indian delights as Mulligatawny Soup, Tandoori Masala, Lamb Curry, Barbecued Shrimp, Sweet Saffron Rice, and more. 12 color photos. 30 b&w illustrations.
Fat-Free Indian
Fat-Free Indian - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Fat-Free Indian write by Shehzad Husain. This book was released on 2018-04-20. Fat-Free Indian available in PDF, EPUB and Kindle. Enjoy healthy versions of traditional Indian dishes, delicously tasty with just a few simple changes.
Secrets of Fat-free Kosher Cooking
Secrets of Fat-free Kosher Cooking - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Secrets of Fat-free Kosher Cooking write by Deborah Bernstein. This book was released on 1998. Secrets of Fat-free Kosher Cooking available in PDF, EPUB and Kindle. More information to be announced soon on this forthcoming title from Penguin USA
New Indian Home Cooking
New Indian Home Cooking - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook New Indian Home Cooking write by Madhu Gadia. This book was released on 2000-08-01. New Indian Home Cooking available in PDF, EPUB and Kindle. "Gadia brings quintessential Indian dishes like specialty breads and tandoori chicken within easy reach of the home cook."--Publishers Weekly"Healthful Indian recipes aplenty...a welcome addition to any kitchen." --India Currents "Gadia conveys both a love of her cultural heritage and down-to-earth, easily understood guidelines for healthy eating. A sound resource on Indian cooking from a dietary standpoint." --Booklist New Indian Home Cooking features more than 100 quick and easy-to-prepare recipes--from appetizers to desserts--plus: sample meal plans * time-saving tips * vegetarian meals * nutritional analysis for each recipe * a glossary of cooking terms and ingredients * and more... Recipes include * Samosas and Naan * Subji Biriyani (vegetable-rice casserole) * Masoor Dal (lentil soup) * Tandoori Tari (barbecued chicken) * Machhi Kali Mirch (baked fish with black pepper) * Rogan Josh (lamb in yogurt sauce) * Pudina Chutney (mint chutney) * Kheer (rice pudding) * and more
Deepa's Secrets
Deepa's Secrets - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Deepa's Secrets write by Deepa Thomas. This book was released on 2017-07-04. Deepa's Secrets available in PDF, EPUB and Kindle. Winner of the 2018 James Beard Foundation Book Awards Winner of the World Gourmand Cookbook Awards Finalist for the IACP Awards Shortlisted for the NCIBA Book Awards, Best Cookbook A journey from old traditions to modern Indian cooking with deliciously simple and gut-healing recipes that leave you feeling fulfilled—rather than full. Upon learning that rice and bread were the culprits for her husband’s Type 2 diabetes, Deepa Thomas deconstructed and reinvented her native Indian cuisine. Deepa made anew seventy slow carb recipes, incorporating time-saving Western cooking techniques, breaking-news research on gut health and weight loss, and Ayurvedic wisdoms ("When diet is right, medicine is of no need; and when diet is wrong, medicine is of no use."). After six months of cooking and eating "New Indian," Deepa lost twenty pounds and freed her husband from a ten-year routine of insulin shots. Part cookbook and memoir, Deepa’s Secrets introduces breakthrough slow carb and gut-healing recipes that are simple and nutrient-packed, without sacrificing its rich South Asian flavors. On a mission to demystify and make healthy an “exotic” cuisine, Deepa shares shortcuts and techniques that will make "New Indian" everyday fare. Bold and intimate, Deepa’s Secrets will undoubtedly change your cooking, and quite possibly your life, featuring East-to-West recipes such as: Ralph’s Garlicky Spinach a la Dal Ammachi’s Claypot Fish Molee General Joseph’s Five-Star Chicken Batons New Indian Cacciatore Masala Omelet The author is donating her royalties to FoodCorps, a nonprofit that connects children to healthy food in American schools.
