A Care Package for Happiness-Seekers - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Care Package for Happiness-Seekers write by Haraburda. This book was released on 2010-02. A Care Package for Happiness-Seekers available in PDF, EPUB and Kindle. One way to feel happier is to make choices that support your vision of the kind of person you wish to be. A Care Package for Happiness-Seekers is a refreshingly thoughtful and concise collection of tips, theory, and support to help you to find happiness on a more regular basis no matter what your issues are. This user-friendly yet powerful guide will help you chart a mindful and balanced journey of personal growth. Unlike most other books on personal growth, A Care Package for Happiness-Seekers doesn't presume to tell you what direction your life should take. However, like any good care package, this book is filled with words of encouragement and support with the hope that it will provide things that you may be missing. What's in the care package? Assistance in coming up with reasonable expectations for how you wish to live your life as well as the process of working towards this vision. Help in dealing with the reality of competing priorities and limited resources. Guidance on living a more conscious life and paying more attention to your moment to moment choices. And so much more!
Handbook of Self-Help Therapies
Handbook of Self-Help Therapies - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Handbook of Self-Help Therapies write by Patti Lou Watkins. This book was released on 2007-11-28. Handbook of Self-Help Therapies available in PDF, EPUB and Kindle. This volume constitutes the first solidly research-grounded guide for practitioners wending their way through the new maze of self-help approaches. The Handbook of Self-Help Therapies summarizes the current state of our knowledge about what works and what does not, disorder by disorder and modality by modality. Among the covered topics are: self-regulation theory; anxiety disorders; depression; childhood disorders; eating disorders; sexual dysfunctions; insomnia; problem drinking; smoking cessation; dieting and weight loss. Comprehensive in its scope, this systematic, objective assessment of self-help treatments will be invaluable for practitioners, researchers and students in counseling psychology, psychiatry and social work, health psychology, and behavioral medicine.
Implementation of self-care interventions for health and well-being
Implementation of self-care interventions for health and well-being - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Implementation of self-care interventions for health and well-being write by World Health Organization. This book was released on 2024-07-17. Implementation of self-care interventions for health and well-being available in PDF, EPUB and Kindle. Self-care interventions, including for sexual and reproductive health and rights, are among the most promising new approaches to improving health and well-being, both from a health systems perspective and for the users of these interventions. Self-care interventions should be an adjunct to, rather than a replacement for, direct interaction with the health system. These interventions are increasingly being acknowledged in global initiatives, including to advance primary health care (PHC) and universal health coverage (UHC). When they are accessible, available, acceptable, and affordable, quality self-care interventions hold the promise of advancing the attainment of UHC. Building upon the latest WHO recommendations and good practice statements, this implementation guidance includes key considerations to support the introduction and scale-up of self-care interventions in countries. In implementing the global recommendations on self-care interventions for health and well-being, countries will need to adapt them to the local context, considering the economic conditions and the existing health services and facilities. This guidance is intended to assist with that process and requires interaction with all health systems building blocks to ultimately improve national health systems in terms of efficiency, responsiveness, more equitable health outcomes, and social and financial risk protection. This guidance is relevant for all settings and should, therefore, be considered as global guidance.
Self-Care in Space
Self-Care in Space - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Self-Care in Space write by Eve Morton. This book was released on 2020-09-26. Self-Care in Space available in PDF, EPUB and Kindle. Roland Ruiz isn't very good at taking time for himself. When he loses a big intergalactic trafficking case at his legal firm, his boss tells him to take the Vacation Station travel liner and visit the vacation moons of Jupiter. What should be fun ends up feeling more like exile, especially as Roland is left unimpressed by the first moon he visits and is snubbed by the locals. Everything changes when a beautiful scientist working on Io shows him the dynamic chemicals that go into synthetic snow, which keeps the vacation ski lodge up and running in the most drastic of space climates. Martha Carpenter has been working hard her entire life and with very little credit. It's only when her ex wins a prestigious grant, however, that she begins to feel resentment creep into her daily life of making weather conditions for some of the Jupiter’s vacation moons. In an effort to stay positive, she turns to her old routine of self-care, and soon meets trans man and disgraced lawyer Roland, who could benefit from her many lessons. As Roland and Martha grow closer, she must decide if being invisible in the workplace is worth the cost to her self-esteem, while Roland must reconcile his failure with his hopeful future. Together they both realize it is far better to be recognized by one person than to be rewarded by many, and that recovery is just as thrilling as discovery.
WHO expert meeting on advancing the role of self-care interventions for sexual and reproductive health and rights in fragile and humanitarian settings
WHO expert meeting on advancing the role of self-care interventions for sexual and reproductive health and rights in fragile and humanitarian settings - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook WHO expert meeting on advancing the role of self-care interventions for sexual and reproductive health and rights in fragile and humanitarian settings write by World Health Organization. This book was released on 2024-01-11. WHO expert meeting on advancing the role of self-care interventions for sexual and reproductive health and rights in fragile and humanitarian settings available in PDF, EPUB and Kindle. Building on earlier work, the WHO Department of Sexual and Reproductive Health and Research, including the UNDP-UNFPA-UNICEF-WHO-World Bank Special Programme of Research, Development and Research Training in Human Reproduction (HRP), convened a two-day expert meeting with technical experts from United Nations agencies, researchers and partners working in humanitarian assistance. The meeting began with a discussion of the heterogeneous context of humanitarian settings, and continued by exploring experts’ experiences in implementing evidence based self-care interventions in diverse settings.
