Senior Fitness Test Manual - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Senior Fitness Test Manual write by Roberta E. Rikli. This book was released on 2013. Senior Fitness Test Manual available in PDF, EPUB and Kindle. This work details a test that is suitable for measuring the fitness levels of older adults. It includes performance standards and tables for evaluating individuals according to their age and gender.
Senior Fitness Test Kit
Senior Fitness Test Kit - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Senior Fitness Test Kit write by Roberta E. Rikli. This book was released on 2001. Senior Fitness Test Kit available in PDF, EPUB and Kindle. The Senior Fitness Test Softwareis a companion resource to the Senior Fitness Test Manual. It aids the user in tracking the test scores of older adults, comparing the scores to national norms, and printing useful reports on participants' functional fitness levels. The software offers calculators and several options for reports that can be used in conjunction with the Senior Fitness Test. Anyone who administers the test will find the Senior Fitness Test Softwareto be a great resource for accurate and efficient record keeping. System Requirements * IBM PC compatible with Pentium® processor * Windows® 95/98/NT4/2000 * At least 16 MB RAM with 32 MB recommended * 2x CD-ROM drive * 32 MB hard drive space * Printer (optional) * 256 colors * VGA color monitor * Sound card and Speakers (optional) * Mouse
Senior Fitness Test DVD
Senior Fitness Test DVD - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Senior Fitness Test DVD write by Human Kinetics (Organisme). This book was released on 2006-02-23. Senior Fitness Test DVD available in PDF, EPUB and Kindle. The Senior Fitness Test DVD is a companion resource to the Senior Fitness Test Manual. It shows how to administer the test battery properly to both individuals and groups. It is particularly useful in training volunteers or peer mentors who work with the test administration. The Senior Fitness Test DVD illustrates how to conduct seven individual fitness test items involving common activities such as getting up from a chair, walking, lifting, bending, and stretching. It also explains what equipment is needed to conduct the test items, provides safety tips, and demonstrates how to score each test item. The Senior Fitness Test is the answer to the need for a simple, easy-to-use battery of tests to assess the functional fitness of older adults. The test is safe and enjoyable for older adults, it meets scientific standards for reliability and validity, and it has accompanying performance norms based on actual performance scores of over 7,000 men and women between the ages of 60 and 94. The Senior Fitness Test DVD underscores the importance of measuring the functional fitness of older adults and identifying people who are at risk for loss of functional mobility. Use this DVD to train peer mentors in order to expedite group testing.
ACSM's Exercise for Older Adults
ACSM's Exercise for Older Adults - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook ACSM's Exercise for Older Adults write by Wojtek J. Chodzko-Zajko. This book was released on 2014. ACSM's Exercise for Older Adults available in PDF, EPUB and Kindle. "ACSM's Exercise for Older Adults is a new book designed to help health and fitness professionals guide their older clients to appropriate exercise programs"--Provided by publisher.
Physical Activity Instruction of Older Adults, 2E
Physical Activity Instruction of Older Adults, 2E - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Physical Activity Instruction of Older Adults, 2E write by Rose, Debra J.. This book was released on 2019. Physical Activity Instruction of Older Adults, 2E available in PDF, EPUB and Kindle. Physical Activity Instruction of Older Adults, Second Edition, is the most comprehensive text available for current and future fitness professionals who want to design and implement effective, safe, and fun physical activity programs for older adults with diverse functional capabilities.
