SHOTOKAN KARATE: PRACTICAL COMBAT KARATE FOR THE STREET - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook SHOTOKAN KARATE: PRACTICAL COMBAT KARATE FOR THE STREET write by Joseph Truncale. This book was released on 2015-07-05. SHOTOKAN KARATE: PRACTICAL COMBAT KARATE FOR THE STREET available in PDF, EPUB and Kindle. Shotokan Karate is one of the most effective forms of self-defense but it is this area that is most ignored in traditional Shotokan dojos. This modest manual is different from most Shotokan Karate texts because it focuses on the self-defense application of karate. Traditional Shotokan karate concentrates on three primary areas. They are basics or Kihon, Kata or forms, and sparring or kumite. The sparring may consist of five times sparring, three times sparring, one time sparring, semi-free sparring and free sparring. Self-defense training is seldom practiced and this manual hopes to fill that gap for students of Shotokan and other traditional styles of Karate. This manual covers the basic principles of self-defense, use of force factors in self-defense, simple and effective self-defense techniques to counter arm grabs, body grabs, choke attacks, punching and kicking attack counters, club attacks, knife attacks, gun attacks, ground attacks and multiple attacker self-defense techniques.
The Shotokan Karate Self-Defense Manual
The Shotokan Karate Self-Defense Manual - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Shotokan Karate Self-Defense Manual write by Pro-Bushi Publishing. This book was released on 2007. The Shotokan Karate Self-Defense Manual available in PDF, EPUB and Kindle.
Street Karate
Street Karate - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Street Karate write by John McSweeney. This book was released on 1998. Street Karate available in PDF, EPUB and Kindle. Street Karate consists of 35 real-life case studies of men and women from all walks of life who used simple karate techniques to successfully defend themselves against muggers, rapists, murderers, carjackers and other bad guys. Find out how they did it and see how you can protect yourself from similar attacks by learning these brutally effective, street-proven strikes.
Sabaki Method
Sabaki Method - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Sabaki Method write by Kancho Joko Ninomiya. This book was released on 1998-10-01. Sabaki Method available in PDF, EPUB and Kindle. Sabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. Whether it is a question of repelling an attack or building relationships, the combined energy that comes from sabaki is an effort of cooperation, openness, and respect. Whether you are training for health, competition, or self-defense, The Sabaki Method can show you how to turn defense into offense, anticipate attacks, condition the body, and focus the mind. Kancho Ninomiya takes the mystery out of karate.
Practical Kung-Fu Street Defense
Practical Kung-Fu Street Defense - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Practical Kung-Fu Street Defense write by Waysun "Johnny" Tsai. This book was released on 2008-06-01. Practical Kung-Fu Street Defense available in PDF, EPUB and Kindle. World-renowned Kung Fu Master Waysun “Johnny” Tsai shares his practical self defense techniques in this book, which allows one to understand and control combat distances and defense angles. Shaolin Kung Fu offers a unique understanding of violence and how to avoid conflict, yet even with these tools, situations arise that force the use of these methods. Tsai explains each move with photographs in a detailed format, explaining ways to protect oneself, read an opponent, block the assault, and injure the attacker. Techniques explained in this instructional guide include how to defend against an attacker’s punch, kick, or grab, knowing which target areas to utilize when caught in a bear hug grab, and ways to attack quickly to defend against a knife or multiple attackers. These proven methods have been used by women, executives, and FBI agents, among others, to provide personal confidence to help them defend themselves in any threatening situation.
