Shoulder Tap - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Shoulder Tap write by Maurice Riordan. This book was released on 2021-10-19. Shoulder Tap available in PDF, EPUB and Kindle. SHORTLISTED FOR THE POETRY PIGOTT PRIZE IN ASSOCIATION WITH LISTOWEL WRITERS' WEEKThroughout these poems, with their roaming sense of first-person, the speakers' minds are cavernous and echoic, primal and sophisticated, observant and raw, in and out of control of themselves. The effect is unpredictable and thrilling, at once a dark art and an illumination of unease and loss and wishfulness. The collection features disquieting songs of a mutable self alongside poignant elegies, interior journeys and subtle (and not so subtle) ripostes to the legacy of Trumpism - while elsewhere encounters with ghostly feet and tongues of fire consort with riffs on Baudelaire, Rilke and Laforgue. These poems twinkle with mischief and humour, making for a pungent and haunting read. Riordan - a poet whose strong, rippling influence is felt by all in his wake - affirms his reputation at the forefront of contemporary poetry.
The Tapping Solution
The Tapping Solution - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Tapping Solution write by Nick Ortner. This book was released on 2013-04-02. The Tapping Solution available in PDF, EPUB and Kindle. In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
The Tapping Solution for Pain Relief
The Tapping Solution for Pain Relief - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Tapping Solution for Pain Relief write by Nick Ortner. This book was released on 2016-09-06. The Tapping Solution for Pain Relief available in PDF, EPUB and Kindle. More than 100 million Americans deal with chronic pain every day. And if you’re one of them, you’ve probably tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do? In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides you on a journey that begins on the surface—tapping to address the pain itself—and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not think of as associated with chronic pain, such as: •Creating personal boundaries •Dealing with toxic relationships •Clearing resistance to change •Understanding the power of a diagnosis •Working through angerThere are many ways the brain and body can create, increase, and prolong pain. After reading this book, you’ll not only understand what’s causing your pain but also how to achieve complete and lasting relief. But let’s face it; this is about more than just pain relief. It’s about empowering yourself to take back your body in order to live the life you want.
Atomic Wedgies, Wet Willies, & Other Acts of Roguery
Atomic Wedgies, Wet Willies, & Other Acts of Roguery - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Atomic Wedgies, Wet Willies, & Other Acts of Roguery write by Greg Tananbaum. This book was released on 2005-04-01. Atomic Wedgies, Wet Willies, & Other Acts of Roguery available in PDF, EPUB and Kindle. This authoritative guide to those annoying and embarrassing tricks everyone grows up with (and maybe never outgrow) provides "sage" advice for the young and the young at heart. Arranged in encyclopedic format, each of the more than 50 entries includes a formal definition of the prank, followed by tips for execution and countermeasures. Illustrations document the best technique for affixing a "kick me" sign to someone's back, or how to wriggle out of a noogie-giver's clutches. A ranking system places each act on a scale of 1 to 10 for its degree of pain, embarrassment, annoyance, and degree of difficulty. Other fun and irritating tricks include the Burp ’n' Blow, the Rat Tail, the Eskimo Hook, and the Marker ’Stache.
Tapping In
Tapping In - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Tapping In write by Laurel Parnell, Ph.D.. This book was released on 2008-01-01. Tapping In available in PDF, EPUB and Kindle. Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as "resource tapping." Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method. With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress. Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your "latent positive resources"—your neurological foundation for internal resilience and stability.
