Sleep and Health - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Sleep and Health write by Michael Grandner. This book was released on 2019-04-17. Sleep and Health available in PDF, EPUB and Kindle. Sleep and Health provides an accessible yet comprehensive overview of the relationship between sleep and health at the individual, community and population levels, as well as a discussion of the implications for public health, public policy and interventions. Based on a firm foundation in many areas of sleep health research, this text further provides introductions to each sub-area of the field and a summary of the current research for each area. This book serves as a resource for those interested in learning about the growing field of sleep health research, including sections on social determinants, cardiovascular disease, cognitive functioning, health behavior theory, smoking, and more. Highlights the important role of sleep across a wide range of topic areas Addresses important topics such as sleep disparities, sleep and cardiometabolic disease risk, real-world effects of sleep deprivation, and public policy implications of poor sleep Contains accessible reviews that point to relevant literature in often-overlooked areas, serving as a helpful guide to all relevant information on this broad topic area
Sleep Disorders and Sleep Deprivation
Sleep Disorders and Sleep Deprivation - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Sleep Disorders and Sleep Deprivation write by Institute of Medicine. This book was released on 2006-10-13. Sleep Disorders and Sleep Deprivation available in PDF, EPUB and Kindle. Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.
Foundations of Sleep Health
Foundations of Sleep Health - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Foundations of Sleep Health write by F. Javier Nieto. This book was released on 2021-11-11. Foundations of Sleep Health available in PDF, EPUB and Kindle. Foundations of Sleep Health presents sleep health as a critical element of overall individual and population health. Sleep disorders are an increasing problem plaguing more than 40 million Americans. Sleep impacts numerous biological functions and plays a critical role in brain development, including learning and memory consolidation, cognitive functioning, and emotion regulation. This book provides an historic and current overview of the state of sleep health with an emphasis on the interplay between several levels of determinants and factors that influence sleep health. The text provides students in the health professions with in-depth discussion on the theory, research, and practice of sleep health, while also detailing mechanisms, hypotheses, and determinants of sleep and ways to improve sleep health. Discusses the current state of knowledge of sleep health, research into the factors that contribute to and are impacted by sleep health Uses a socioecological model to examine the whole range of determinants of sleep health, from biological to upstream environmental factors and possible modes of intervention Contains a detailed glossary of sleep health terms to aid in the understanding of key concepts Includes learning outcomes for each chapter, objective assessments of knowledge, with explanations, and open-ended questions designed to facilitate discussion
Sleep, Health, and Society
Sleep, Health, and Society - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Sleep, Health, and Society write by Francesco P. Cappuccio. This book was released on 2018. Sleep, Health, and Society available in PDF, EPUB and Kindle. This book summarises the epidemiological evidence linking sleep deprivation and disruption to several chronic conditions, and explores the public health implications with the view to developing preventive strategies.
Your guide to healthy sleep
Your guide to healthy sleep - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Your guide to healthy sleep write by . This book was released on 2005. Your guide to healthy sleep available in PDF, EPUB and Kindle.
